<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7246273086153175043</id><updated>2012-02-02T05:52:00.280-08:00</updated><category term='Canyoning'/><category term='Sra do Salto'/><category term='Rio de Frades'/><category term='Lapas de Tomar'/><category term='Molelos'/><category term='Escola de Montanha'/><category term='Montalegre'/><category term='Clássica'/><category term='Rio Carcerelhe'/><category term='Catedral do Medo'/><category term='Snowboard'/><category term='Gerês'/><category term='Mizarela'/><category term='Encadeamentos'/><category term='Naranju'/><category term='Soure'/><category term='Bicicletas'/><category term='Sintra'/><category term='Tabuaço'/><category term='Torredeita'/><category term='Redinha'/><category term='Eventos'/><category term='Aldeia da Pena'/><category term='Multi-actividades'/><category term='Serra da Freita'/><category term='Penacova'/><category term='Benasque'/><category term='Reguengo do Fetal'/><category term='Desportiva'/><category term='vídeos'/><category term='Penha Garcia'/><category term='Picos da Europa'/><category term='Parapente'/><category term='Fragas de S. Simão'/><category term='Serra de Passos'/><category term='Ferrata'/><category term='Serra da Estrela'/><category term='Competições'/><category term='Tondelinha'/><category term='Póvoa Dão'/><category term='Açores'/><category term='Pirinéus'/><category term='Marcha'/><category term='Pensamentos'/><category term='Poio Velho'/><category term='Rodellar'/><category term='Sky'/><category term='Mosteirinho'/><category term='F. Foz'/><category term='Barragem Sta Luzia'/><category term='Formação'/><category term='Riglos'/><category term='Montanha'/><category term='Poios'/><category term='Rio Poio'/><category term='Candelário'/><category term='Tobogã'/><category term='Alpinismo'/><category term='Fragas do Cercal'/><category term='Buracas'/><category term='Material'/><category term='Viseu'/><category term='Penoita'/><category term='Tondela'/><category term='Espiel'/><category term='Pena'/><category term='Ribeira de Vessadas'/><category term='Treino'/><category term='Tábua'/><category term='Ribeira de Paivô'/><category term='Bloco'/><category term='Canoagem'/><category term='Caramulo'/><title type='text'>Tondela a trepar!!!</title><subtitle type='html'>... escalada em Tondela e afins...</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default?start-index=101&amp;max-results=100'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>296</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-1686596003414081983</id><published>2012-02-01T04:09:00.000-08:00</published><updated>2012-02-01T04:15:30.516-08:00</updated><title type='text'>Tondela a trepar...</title><content type='html'>Não tenho grandes notícias.&lt;br /&gt;Parece viver-se um estado de hibernação!&lt;br /&gt;O facebook está&amp;nbsp;a matar a dinâmica dos blogs&lt;br /&gt;&lt;br /&gt;Mas adiante...&lt;br /&gt;Comecei a explorar uma zona nova de vias no Caramulo, com muito potencial.&lt;br /&gt;Fica já&amp;nbsp;na estada que desce para Águeda, junto a canyoning equipado.&lt;br /&gt;Já lá existiam algumas amarrações, mas tudo abandonado.&lt;br /&gt;&lt;br /&gt;Os treinos do NEA estão com boa participação.&lt;br /&gt;A parede está cheia de presas e de vias para todos os gostos!&lt;br /&gt;&lt;strong&gt;&lt;span style="color: white;"&gt;Apareçam!&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: yellow;"&gt;Deixo um vídeo, para mim, muito inspirador!!!&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;iframe allowfullscreen="" frameborder="0" height="225" mozallowfullscreen="" src="http://player.vimeo.com/video/34708657?title=0&amp;amp;byline=0&amp;amp;portrait=0" webkitallowfullscreen="" width="400"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;a href="http://vimeo.com/34708657"&gt;The Fanatic Search 2 - A Girl Thing - Brooke Raboutou&lt;/a&gt; from &lt;a href="http://vimeo.com/jackaloper"&gt;Jackie Hueftle&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color: white; font-size: x-small;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-1686596003414081983?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/1686596003414081983/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=1686596003414081983' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1686596003414081983'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1686596003414081983'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2012/02/tondela-trepar.html' title='Tondela a trepar...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-3284586039840424689</id><published>2012-01-05T03:23:00.000-08:00</published><updated>2012-01-06T06:10:27.690-08:00</updated><title type='text'>Tondela a Trepar no...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 153, 0); font-weight: bold;font-size:180%;" &gt;JORNAL DE TONDELA&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Em grande e a cores!!!&lt;br /&gt;Vejam em: &lt;a href="http://jornaldetondela.com.sapo.pt/"&gt;http://jornaldetondela.com.sapo.pt/&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-S-rmlaF-Md4/TwWIN4Ne5VI/AAAAAAAAEQk/pf9XtHwQDww/s1600/Jornal%2Bde%2BTondela.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 389px;" src="http://1.bp.blogspot.com/-S-rmlaF-Md4/TwWIN4Ne5VI/AAAAAAAAEQk/pf9XtHwQDww/s400/Jornal%2Bde%2BTondela.bmp" alt="" id="BLOGGER_PHOTO_ID_5694107075888473426" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);font-size:85%;" &gt;&lt;span style="font-weight: bold;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-3284586039840424689?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/3284586039840424689/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=3284586039840424689' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/3284586039840424689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/3284586039840424689'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2012/01/tondela-trepar-no.html' title='Tondela a Trepar no...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-S-rmlaF-Md4/TwWIN4Ne5VI/AAAAAAAAEQk/pf9XtHwQDww/s72-c/Jornal%2Bde%2BTondela.bmp' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-5743232100897955139</id><published>2012-01-05T02:31:00.000-08:00</published><updated>2012-01-15T15:10:56.748-08:00</updated><title type='text'>Tondela a Trepar em...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-size: 180%;"&gt;&lt;span style="color: #cccccc; font-weight: bold;"&gt;Tondela&lt;/span&gt;&lt;br /&gt;&lt;span style="color: #ff9900; font-weight: bold;"&gt;ERASMUS&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;A pedido do Instituto Politécnico de Viseu, o Núcleo de Escalada da ACERT, recebeu um grupo de alunos de ERASMUS para uma sessão de treino de escalada.&lt;br /&gt;Eles eram bem dispostos e tinham boa presença!&lt;br /&gt;Escalaram muito, mas acima de tudo divertiram-se e divertiram-nos!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-N5We5JROnsA/TwV9Efv8jOI/AAAAAAAAEQI/kzisRmuOjDU/s1600/4.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5694094820075408610" src="http://1.bp.blogspot.com/-N5We5JROnsA/TwV9Efv8jOI/AAAAAAAAEQI/kzisRmuOjDU/s400/4.JPG" style="cursor: hand; cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 309px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-EzGxvENZnwg/TwV9D9-g9kI/AAAAAAAAEP8/q4xbockm3bQ/s1600/3.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5694094811009709634" src="http://3.bp.blogspot.com/-EzGxvENZnwg/TwV9D9-g9kI/AAAAAAAAEP8/q4xbockm3bQ/s400/3.JPG" style="cursor: hand; cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 271px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-5It7PG7Nngk/TwV9DzlGgbI/AAAAAAAAEPs/YsX_17_2rkA/s1600/2.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5694094808218763698" src="http://1.bp.blogspot.com/-5It7PG7Nngk/TwV9DzlGgbI/AAAAAAAAEPs/YsX_17_2rkA/s400/2.JPG" style="cursor: hand; cursor: pointer; display: block; height: 268px; margin: 0px auto 10px; text-align: center; width: 400px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-3Pm7nxpEX5A/TwV9DrTVeXI/AAAAAAAAEPk/e2WrVEzQyXQ/s1600/1.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5694094805996763506" src="http://3.bp.blogspot.com/-3Pm7nxpEX5A/TwV9DrTVeXI/AAAAAAAAEPk/e2WrVEzQyXQ/s400/1.JPG" style="cursor: hand; cursor: pointer; display: block; height: 268px; margin: 0px auto 10px; text-align: center; width: 400px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-C4dFKM3Qsmk/TwV9E5Z_EeI/AAAAAAAAEQQ/IkPN8Xl0AbE/s1600/5.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5694094826962620898" src="http://2.bp.blogspot.com/-C4dFKM3Qsmk/TwV9E5Z_EeI/AAAAAAAAEQQ/IkPN8Xl0AbE/s400/5.JPG" style="cursor: hand; cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 268px;" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/-4MXbnqaOmOM/TwV8oA1PwwI/AAAAAAAAEPM/Lw4PAzlI9y4/s1600/12.JPG"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-_pWN47-cJ5o/TwV8nagyNTI/AAAAAAAAEPA/-HPkcGvSNMY/s1600/DSC_0171.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5694094320453432626" src="http://3.bp.blogspot.com/-_pWN47-cJ5o/TwV8nagyNTI/AAAAAAAAEPA/-HPkcGvSNMY/s400/DSC_0171.JPG" style="cursor: hand; cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 302px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-smtST18wZEs/TwV8miPj9pI/AAAAAAAAEO0/_Xk5AzgnXGQ/s1600/DSC_0199.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5694094305348810386" src="http://1.bp.blogspot.com/-smtST18wZEs/TwV8miPj9pI/AAAAAAAAEO0/_Xk5AzgnXGQ/s400/DSC_0199.JPG" style="cursor: hand; cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 312px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-IEEofeAlfN0/TwV8mfOLNaI/AAAAAAAAEOo/IHMnmpkD76c/s1600/DSC_0240.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5694094304537687458" src="http://4.bp.blogspot.com/-IEEofeAlfN0/TwV8mfOLNaI/AAAAAAAAEOo/IHMnmpkD76c/s400/DSC_0240.JPG" style="cursor: hand; cursor: pointer; display: block; height: 254px; margin: 0px auto 10px; text-align: center; width: 400px;" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-4MXbnqaOmOM/TwV8oA1PwwI/AAAAAAAAEPM/Lw4PAzlI9y4/s1600/12.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5694094330739802882" src="http://3.bp.blogspot.com/-4MXbnqaOmOM/TwV8oA1PwwI/AAAAAAAAEPM/Lw4PAzlI9y4/s400/12.JPG" style="cursor: hand; cursor: pointer; display: block; height: 268px; margin: 0px auto 10px; text-align: center; width: 400px;" /&gt;&lt;/a&gt;O Heitor é o mentor do projecto Eramus, em Viseu, e foi o responsável por esta visita!&lt;br /&gt;Também escalou e também gostou!&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-bM3DUD7VtC8/TwV8odWD7dI/AAAAAAAAEPU/pk9xX-GPbyw/s1600/11.JPG"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5694094338393632210" src="http://4.bp.blogspot.com/-bM3DUD7VtC8/TwV8odWD7dI/AAAAAAAAEPU/pk9xX-GPbyw/s400/11.JPG" style="cursor: hand; cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 268px;" /&gt;&lt;/a&gt;&lt;span style="font-size: 85%;"&gt;&lt;span style="color: white; font-weight: bold;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-5743232100897955139?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/5743232100897955139/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=5743232100897955139' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/5743232100897955139'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/5743232100897955139'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2012/01/tondela-trepar-em.html' title='Tondela a Trepar em...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-N5We5JROnsA/TwV9Efv8jOI/AAAAAAAAEQI/kzisRmuOjDU/s72-c/4.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-8934137780320198821</id><published>2012-01-02T14:55:00.000-08:00</published><updated>2012-01-03T02:10:05.139-08:00</updated><title type='text'>Tondela a recordar...</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b style="color: orange;"&gt;&lt;span style="font-size: x-large;"&gt;&lt;span style="background-color: #444444;"&gt;&lt;/span&gt;...2011 &lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;Menos escalada...&lt;br /&gt;Mais diversidade...&lt;br /&gt;Muita água e alguma neve!!!&lt;br /&gt;&lt;br /&gt;&lt;div style="color: #f3f3f3;"&gt;&lt;b&gt;JANEIRO&lt;/b&gt;&lt;/div&gt;&lt;b&gt; &lt;/b&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&amp;nbsp;&lt;b&gt;&lt;span style="color: white;"&gt;"Chama o Sharma"&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-lMvnjj_UwKs/TwI1qMb9HxI/AAAAAAAAA0c/rS4H9o3aF8Q/s1600/100_7935.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-lMvnjj_UwKs/TwI1qMb9HxI/AAAAAAAAA0c/rS4H9o3aF8Q/s320/100_7935.JPG" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt; &lt;/b&gt;&lt;br /&gt;&lt;b style="color: #f3f3f3;"&gt;FEVEREIRO&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;"Sr. Agostinho"&lt;/b&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-w_xnLQA5qSw/TwI1NKStnWI/AAAAAAAAAz4/1R-t9HNu4S4/s1600/Fevereiro+1" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-w_xnLQA5qSw/TwI1NKStnWI/AAAAAAAAAz4/1R-t9HNu4S4/s320/Fevereiro+1" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&amp;nbsp;Curso de Montanhismo &lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="http://3.bp.blogspot.com/-PPYU4SSATXQ/TwI1NoqMkZI/AAAAAAAAAz8/BfZarddxHzE/s1600/Fevereiro+2" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="209" src="http://3.bp.blogspot.com/-PPYU4SSATXQ/TwI1NoqMkZI/AAAAAAAAAz8/BfZarddxHzE/s320/Fevereiro+2" width="320" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&amp;nbsp;Caminhada com Neve &lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="http://1.bp.blogspot.com/-RccyLSWXKAE/TwI1ODqABcI/AAAAAAAAA0E/P-5EZv1jFNc/s1600/Fevereiro+3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-RccyLSWXKAE/TwI1ODqABcI/AAAAAAAAA0E/P-5EZv1jFNc/s320/Fevereiro+3.jpg" width="240" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&amp;nbsp;Estágio de Alpinisno &lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="http://4.bp.blogspot.com/-CC-lG8TogS0/TwI1O7dGX2I/AAAAAAAAA0M/rXCwTV9BE3U/s1600/Fevereiro+4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="201" src="http://4.bp.blogspot.com/-CC-lG8TogS0/TwI1O7dGX2I/AAAAAAAAA0M/rXCwTV9BE3U/s320/Fevereiro+4.jpg" width="320" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt; &lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style="color: #f3f3f3;"&gt;&lt;b&gt;MARÇO&lt;/b&gt;&lt;/div&gt;&lt;b&gt; &lt;/b&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;Candelário&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="http://4.bp.blogspot.com/--8C4dbruEPA/TwI1A2QBcNI/AAAAAAAAAzs/9fVxMhYbpYo/s1600/Mar%25C3%25A7o" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/--8C4dbruEPA/TwI1A2QBcNI/AAAAAAAAAzs/9fVxMhYbpYo/s320/Mar%25C3%25A7o" width="248" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt; &lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style="color: #f3f3f3;"&gt;&lt;b&gt;ABRIL&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;Caminhada com Escalada &lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="http://1.bp.blogspot.com/-3-_b0JUhcE4/TwI0eOTFDHI/AAAAAAAAAzY/ESageb_uTF4/s1600/Abril+1" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="212" src="http://1.bp.blogspot.com/-3-_b0JUhcE4/TwI0eOTFDHI/AAAAAAAAAzY/ESageb_uTF4/s320/Abril+1" width="320" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&amp;nbsp;Penha Garcia&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="http://4.bp.blogspot.com/-znPsvObkeoo/TwI0egYIpfI/AAAAAAAAAzc/mFDZ89fHvw4/s1600/Abril+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-znPsvObkeoo/TwI0egYIpfI/AAAAAAAAAzc/mFDZ89fHvw4/s320/Abril+2.jpg" width="320" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt; &lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style="color: #f3f3f3;"&gt;&lt;b&gt;MAIO&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;Soure&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="http://3.bp.blogspot.com/-atKHZaAjBJE/TwI0OxXrudI/AAAAAAAAAzE/nXQ_14it5jk/s1600/Maio+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-atKHZaAjBJE/TwI0OxXrudI/AAAAAAAAAzE/nXQ_14it5jk/s320/Maio+1.jpg" width="234" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&amp;nbsp;Curso de Iniciação à Escalada&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="http://1.bp.blogspot.com/-W3p7X5scifA/TwI0PtWGRKI/AAAAAAAAAzI/WG-0ol7NnV0/s1600/Maio+2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-W3p7X5scifA/TwI0PtWGRKI/AAAAAAAAAzI/WG-0ol7NnV0/s320/Maio+2.jpg" width="223" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt; &lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style="color: #f3f3f3;"&gt;&lt;b&gt;JUNHO&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;Penta Escaramular &lt;/b&gt;&lt;/div&gt;&lt;b&gt; &lt;/b&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="http://4.bp.blogspot.com/-iA5qIhKJnFA/TwIz9pEfGII/AAAAAAAAAyw/EQQud-LfgrQ/s1600/Junho+1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-iA5qIhKJnFA/TwIz9pEfGII/AAAAAAAAAyw/EQQud-LfgrQ/s320/Junho+1.png" width="226" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;Marcha na Freita&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="http://2.bp.blogspot.com/-8IiapizKQik/TwIz-M0rVtI/AAAAAAAAAy4/EeWufNEvy10/s1600/Junho+2" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="221" src="http://2.bp.blogspot.com/-8IiapizKQik/TwIz-M0rVtI/AAAAAAAAAy4/EeWufNEvy10/s320/Junho+2" width="320" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt; &lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style="color: #f3f3f3;"&gt;&lt;b&gt;JULHO&lt;/b&gt;&lt;/div&gt;&lt;b&gt; &lt;/b&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;Estágios de Canyoning&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="http://2.bp.blogspot.com/-seb2ZkPBWXY/TwIziBIACxI/AAAAAAAAAyE/pKvNFGlZkKs/s1600/Julho+0.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-seb2ZkPBWXY/TwIziBIACxI/AAAAAAAAAyE/pKvNFGlZkKs/s320/Julho+0.jpg" width="221" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;a href="http://2.bp.blogspot.com/-Una5grWJcjM/TwIzjf4p6iI/AAAAAAAAAyQ/URGy5mflty4/s1600/Julho+2+vessadas" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/b&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&amp;nbsp;Rio Poio&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&amp;nbsp;&lt;a href="http://3.bp.blogspot.com/--DPoVMDoc1A/TwIzlW6SpNI/AAAAAAAAAyg/xRcqP1JEysw/s1600/Julho+4+Poio.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/--DPoVMDoc1A/TwIzlW6SpNI/AAAAAAAAAyg/xRcqP1JEysw/s1600/Julho+4+Poio.jpg" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;span style="color: #f3f3f3;"&gt;AGOSTO&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;Curso de Guias de Canyoning&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="http://4.bp.blogspot.com/-iZuGTLPOzj4/TwIzQ5Cp3XI/AAAAAAAAAx4/SzZ6-WF6RqM/s1600/Agosto+1" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-iZuGTLPOzj4/TwIzQ5Cp3XI/AAAAAAAAAx4/SzZ6-WF6RqM/s320/Agosto+1" width="320" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt; &lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style="color: #f3f3f3;"&gt;&lt;b&gt;SETEMBRO&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;Ribeira de Paivô &lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="http://3.bp.blogspot.com/-OW3uAl8oS-o/TwIyKHbcAGI/AAAAAAAAAxo/zxwv5WIqV04/s1600/Outubro+5+Paiv%25C3%25B4" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="240" src="http://3.bp.blogspot.com/-OW3uAl8oS-o/TwIyKHbcAGI/AAAAAAAAAxo/zxwv5WIqV04/s320/Outubro+5+Paiv%25C3%25B4" width="320" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="color: #f3f3f3; text-align: left;"&gt;&lt;b&gt;OUTUBRO&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;Tabuaço &lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="http://3.bp.blogspot.com/-eI4cMWwksnk/TwIyJRFuBzI/AAAAAAAAAxk/-HkDPguoKVE/s1600/Outubro+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://3.bp.blogspot.com/-eI4cMWwksnk/TwIyJRFuBzI/AAAAAAAAAxk/-HkDPguoKVE/s320/Outubro+1.jpg" width="212" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&amp;nbsp; &lt;/b&gt;&lt;br /&gt;&lt;div style="color: #f3f3f3;"&gt;&lt;b&gt;NOVEMBRO&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&amp;nbsp;&lt;span style="color: white;"&gt;Greve Geral&lt;/span&gt; &lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="http://4.bp.blogspot.com/-a2sC2EOpOL0/TwIxpsUo-LI/AAAAAAAAAxY/ZuJRc0fCTPA/s1600/Novembro+1+greve+geral.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="220" src="http://4.bp.blogspot.com/-a2sC2EOpOL0/TwIxpsUo-LI/AAAAAAAAAxY/ZuJRc0fCTPA/s320/Novembro+1+greve+geral.jpg" width="320" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style="color: #f3f3f3;"&gt;&lt;b&gt;DEZEMBRO&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&amp;nbsp;&lt;span style="color: white;"&gt;"Idosa Aparecida"&lt;/span&gt; &lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="http://4.bp.blogspot.com/-rvmorL3zSiw/TwIw8SCeTCI/AAAAAAAAAws/UOB_j4rv45A/s1600/Dezembro+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-rvmorL3zSiw/TwIw8SCeTCI/AAAAAAAAAws/UOB_j4rv45A/s320/Dezembro+1.jpg" width="240" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&amp;nbsp;Encontro de Natal &lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="http://2.bp.blogspot.com/-MBnxaXpXGCM/TwIw80NVIUI/AAAAAAAAAww/JhGJIzN50Sk/s1600/Dezembro+2" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-MBnxaXpXGCM/TwIw80NVIUI/AAAAAAAAAww/JhGJIzN50Sk/s320/Dezembro+2" width="212" /&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&amp;nbsp;Maria vence em Soure&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;a href="http://3.bp.blogspot.com/-UokhuLeqcQE/TwIw9qrpGTI/AAAAAAAAAw4/KAWUzqHTVlk/s1600/Dezembro+3" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/div&gt;&lt;b&gt;&lt;span style="font-size: x-small;"&gt;&lt;span style="color: #f3f3f3;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-8934137780320198821?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/8934137780320198821/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=8934137780320198821' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8934137780320198821'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8934137780320198821'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2012/01/tondela-recordar.html' title='Tondela a recordar...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-lMvnjj_UwKs/TwI1qMb9HxI/AAAAAAAAA0c/rS4H9o3aF8Q/s72-c/100_7935.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-8508749198208023968</id><published>2011-12-23T02:05:00.003-08:00</published><updated>2012-01-02T15:06:40.876-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Clássica'/><category scheme='http://www.blogger.com/atom/ns#' term='Aldeia da Pena'/><title type='text'>Tondela a Trepar na...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-size: 180%;"&gt;&lt;span style="color: #ff9900; font-weight: bold;"&gt;ALDEIA DA PENA&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;Já algum tempo que ando fisgado para abrir umas linhas de fissura na Aldeia da Pena.&lt;br /&gt;Juntei-me ao Ricardo que tinha um conjunto de friends por estrear e ao Daniel que, na verdade, queria ir para Tabuaço!!!&lt;br /&gt;&lt;br /&gt;Começamos por uma pequena fissura, mesmo junto ao "&lt;span style="color: #cccccc;"&gt;caminho onde o morto matou o vivo&lt;/span&gt;", só para experimentar o material.&lt;br /&gt;&lt;div style="text-align: center;"&gt;Esta foto permite identificar o início da via.&lt;/div&gt;&lt;a href="http://2.bp.blogspot.com/-R0C5Et2RrLw/TvRV3fvioJI/AAAAAAAAAwI/kM-z553dxPg/s1600/Via%2Bin%25C3%25ADcio.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5689266641177845906" src="http://2.bp.blogspot.com/-R0C5Et2RrLw/TvRV3fvioJI/AAAAAAAAAwI/kM-z553dxPg/s400/Via%2Bin%25C3%25ADcio.jpg" style="cursor: hand; cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 300px;" /&gt;&lt;/a&gt;Esta pequena fissura revelou-se mais interessante do que parecia, o que nos fez seguir parede acima!&lt;br /&gt;O resultado foi uma via com mais de 100m, fácil, mas interessante. Sem qualquer ponto fixo e com saída por cima a caminhar!&lt;br /&gt;Não temos certeza que terá sido uma abertura nossa, por ser uma linha muito evidente.&lt;br /&gt;De qualquer forma, fica a identificação da linha e uma proposta de nome: "&lt;span style="color: #ffff66; font-weight: bold;"&gt;Idosa Aparecida!&lt;/span&gt;"&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-bfI8jXD_z68/TvW2HX_UApI/AAAAAAAAAwc/26cTmDsKqr0/s1600/Via%2Bgeral.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5689653942067397266" src="http://1.bp.blogspot.com/-bfI8jXD_z68/TvW2HX_UApI/AAAAAAAAAwc/26cTmDsKqr0/s400/Via%2Bgeral.jpg" style="cursor: hand; cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 300px;" /&gt;&lt;/a&gt;&lt;a href="http://2.bp.blogspot.com/-jEzxCw9ms3c/TvRV4PVvrPI/AAAAAAAAAwQ/8EtY3acu098/s1600/Via%2Bgeral.jpg"&gt;&lt;br /&gt;&lt;/a&gt;Fizemos a via em 5 largos:&lt;br /&gt;&lt;ul style="color: #cccccc;"&gt;&lt;li&gt;&lt;span style="color: black; font-weight: bold;"&gt;L1&lt;/span&gt; - fissura evidente junto do caminho, com cerca de 10m, passando-se depois para uma patamar de trepada fácil, onde montamos a 1ª reunião&lt;/li&gt;&lt;li&gt;&lt;span style="color: black; font-weight: bold;"&gt;L2&lt;/span&gt; -uma apertada, acessível e cómoda chaminé foi o motivo de continuarmos a via, até uma reunião num sítio excepcional junto de uma árvore. Muito agradável esta paragem!!!&lt;/li&gt;&lt;li&gt;&lt;span style="color: black; font-weight: bold;"&gt;L3&lt;/span&gt; - podíamos ter ficado por ali, mas para cima viam-se algumas fissuras e um progressão em aresta. Seguimos até uma reunião cómoda, mas com muito atrito para recolher corda.&lt;/li&gt;&lt;li&gt;&lt;span style="color: black; font-weight: bold;"&gt;L4&lt;/span&gt; - Desta reunião, avistamos várias belas fissuras, que no encaminhavam para um esporão! Foi a vez do Ricardo passar para a frente e abrir o melhor largo da via!&lt;/li&gt;&lt;li&gt;&lt;span style="color: black; font-weight: bold;"&gt;L5&lt;/span&gt; - trepada fácil entre giestas até ao topo da crista, por onde se pode sair a caminhar em direcção à aldeia. Talvez seja possível sair  a rapelar de árvore em árvore pelo canal.&lt;/li&gt;&lt;/ul&gt;&lt;span style="color: black; font-weight: bold;"&gt;Dificuldade&lt;/span&gt;: IV+ (?)&lt;br /&gt;&lt;span style="color: black; font-weight: bold;"&gt;Metros&lt;/span&gt;: não íamos muito atentos a isso, mas passa dos 100m.&lt;br /&gt;&lt;span style="color: black; font-weight: bold;"&gt;Material&lt;/span&gt;: conjunto de friends e stoppers. Reuniões naturais em rochas e árvores.&lt;br /&gt;&lt;span style="color: black; font-weight: bold;"&gt;Tipo de Rocha&lt;/span&gt;: crista de quartezito, com muito pedra solta.&lt;br /&gt;Talvez lá voltemos para dar uma limpeza nas pedras!&lt;br /&gt;&lt;br /&gt;&lt;div style="color: #ffff66; text-align: center;"&gt;Ricardo no 4º e melhor largo da via!!!&lt;/div&gt;&lt;a href="http://4.bp.blogspot.com/-NcJ_aTee34g/TvRV2rUzbtI/AAAAAAAAAvs/8KWcprdA0vc/s1600/via%2Bfim%2B2.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5689266627107057362" src="http://4.bp.blogspot.com/-NcJ_aTee34g/TvRV2rUzbtI/AAAAAAAAAvs/8KWcprdA0vc/s400/via%2Bfim%2B2.jpg" style="cursor: hand; cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 300px;" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/-BzlOQ_AcPjw/TvRV22BuQsI/AAAAAAAAAv4/X3ZJMjqyb7c/s1600/Via%2Bfim.jpg"&gt;&lt;br /&gt;&lt;/a&gt;Mas por lá há ainda muito mais para explorar!&lt;br /&gt;Pessoalmente, gosto e recomendo!&lt;br /&gt;Na encosta oposta fui por cima, para baixar em busca de linhas de boa rocha.&lt;br /&gt;Baixei 60m e fiquei muito longe do chão!!! Pelo menos mais 150m até ao rio.&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-MR14MhtPHnE/TvRUUTYJ1HI/AAAAAAAAAvU/kdNn6O0w7vw/s1600/ambiente%2B2.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5689264937051477106" src="http://1.bp.blogspot.com/-MR14MhtPHnE/TvRUUTYJ1HI/AAAAAAAAAvU/kdNn6O0w7vw/s400/ambiente%2B2.jpg" style="cursor: hand; cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 300px;" /&gt;&lt;/a&gt;Crista e arestas a lembrar os Pirinéus&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-94sLp3k9FIs/TvRUUmMC3II/AAAAAAAAAvc/h8MkKmsVpDQ/s1600/ambiente.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5689264942100962434" src="http://3.bp.blogspot.com/-94sLp3k9FIs/TvRUUmMC3II/AAAAAAAAAvc/h8MkKmsVpDQ/s400/ambiente.jpg" style="cursor: hand; cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 279px;" /&gt;&lt;/a&gt;Fissuras para dedos finos, stoppers ou micro friends!&lt;/div&gt;&lt;div style="text-align: center;"&gt;nesta fico na dúvida se a lage aguentará a expansão dos friends (?)&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-C_7IeOxWABg/TvRSwfKB7yI/AAAAAAAAAu4/YpSYv2KeshI/s1600/outras%2Blinhas%2B2.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5689263222226546466" src="http://1.bp.blogspot.com/-C_7IeOxWABg/TvRSwfKB7yI/AAAAAAAAAu4/YpSYv2KeshI/s400/outras%2Blinhas%2B2.jpg" style="cursor: hand; cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 300px;" /&gt;&lt;/a&gt;Diedros com fissuras com muitos metros!!!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-T8vzIM7gW4U/TvRSwNVqt_I/AAAAAAAAAuw/ZMRtCAPemOY/s1600/outras%2Blinhas%2B3.bmp"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5689263217443518450" src="http://1.bp.blogspot.com/-T8vzIM7gW4U/TvRSwNVqt_I/AAAAAAAAAuw/ZMRtCAPemOY/s400/outras%2Blinhas%2B3.bmp" style="cursor: hand; cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 167px;" /&gt;&lt;/a&gt;A parede que se avista por trás desta árvore, tem muito bom aspecto!&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-R7uCJqZye-0/TvRSvWd_roI/AAAAAAAAAuo/LnFyGnaH0yg/s1600/outras%2Blinhas%2B4.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5689263202714496642" src="http://3.bp.blogspot.com/-R7uCJqZye-0/TvRSvWd_roI/AAAAAAAAAuo/LnFyGnaH0yg/s400/outras%2Blinhas%2B4.jpg" style="cursor: hand; cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 300px;" /&gt;&lt;/a&gt;E por baixo das vias equipadas... a rainha das fissuras!&lt;br /&gt;Fica prometida uma visita!!!&lt;a href="http://2.bp.blogspot.com/-EqBY_1mOIvQ/TvRSwsu1voI/AAAAAAAAAvI/BiOgJx4IVAU/s1600/outras%2Blinhas%2B1.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5689263225870597762" src="http://2.bp.blogspot.com/-EqBY_1mOIvQ/TvRSwsu1voI/AAAAAAAAAvI/BiOgJx4IVAU/s400/outras%2Blinhas%2B1.jpg" style="cursor: hand; cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 300px;" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;Para acabar o dia "em beleza", fomos tentar mais uma pequena, mas perfeita fissura!!!&lt;br /&gt;Lá deixamos um pequeno tesouro "entalado" que obrigará a lá voltar!&lt;/div&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-Rn1Wry5n0d4/TvRSvECLEEI/AAAAAAAAAuY/6miEeofRlcc/s1600/outras%2Blinhas.jpg"&gt;&lt;img alt="" border="0" id="BLOGGER_PHOTO_ID_5689263197765963842" src="http://2.bp.blogspot.com/-Rn1Wry5n0d4/TvRSvECLEEI/AAAAAAAAAuY/6miEeofRlcc/s400/outras%2Blinhas.jpg" style="cursor: hand; cursor: pointer; display: block; height: 400px; margin: 0px auto 10px; text-align: center; width: 300px;" /&gt;&lt;/a&gt;Fica por contar a aparição da velha senhora!&lt;br /&gt;&lt;br /&gt;&lt;span style="color: red; font-weight: bold;"&gt;BOM NATAL&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: 85%;"&gt;&lt;br /&gt;&lt;span style="color: white; font-weight: bold;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-8508749198208023968?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/8508749198208023968/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=8508749198208023968' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8508749198208023968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8508749198208023968'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/12/tondela-trepar-na.html' title='Tondela a Trepar na...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-R0C5Et2RrLw/TvRV3fvioJI/AAAAAAAAAwI/kM-z553dxPg/s72-c/Via%2Bin%25C3%25ADcio.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-3868176459363985543</id><published>2011-12-22T17:55:00.000-08:00</published><updated>2011-12-22T18:05:04.312-08:00</updated><title type='text'>Tondela a Trepar no...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 153, 0);font-size:180%;" &gt;NATAL&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 204, 204);font-size:85%;" &gt;&lt;span style="font-weight: bold;"&gt;Encontro de Natal do NEA&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-YJA6JGtF5H4/TvPf5P1XK0I/AAAAAAAAAuA/EIZlmpCa17M/s1600/100_0427.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="http://1.bp.blogspot.com/-YJA6JGtF5H4/TvPf5P1XK0I/AAAAAAAAAuA/EIZlmpCa17M/s400/100_0427.JPG" alt="" id="BLOGGER_PHOTO_ID_5689136928894954306" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;Afinal existe...&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-xUfQh5o2oN8/TvPf480zuFI/AAAAAAAAAtw/Yfeur1ka0Ek/s1600/100_0425.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="http://4.bp.blogspot.com/-xUfQh5o2oN8/TvPf480zuFI/AAAAAAAAAtw/Yfeur1ka0Ek/s400/100_0425.JPG" alt="" id="BLOGGER_PHOTO_ID_5689136923792357458" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-EztzwG7IZ_4/TvPf4j--VCI/AAAAAAAAAto/Ab1JePOQrIg/s1600/100_0414.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://2.bp.blogspot.com/-EztzwG7IZ_4/TvPf4j--VCI/AAAAAAAAAto/Ab1JePOQrIg/s400/100_0414.JPG" alt="" id="BLOGGER_PHOTO_ID_5689136917124109346" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-AEJCLktlkx8/TvPf4WPp2GI/AAAAAAAAAtc/hxF1NDxZ2j8/s1600/100_0407.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="http://4.bp.blogspot.com/-AEJCLktlkx8/TvPf4WPp2GI/AAAAAAAAAtc/hxF1NDxZ2j8/s400/100_0407.JPG" alt="" id="BLOGGER_PHOTO_ID_5689136913435973730" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Não fomos muitos, mas &lt;span style="color: rgb(255, 255, 102);"&gt;escalamos&lt;/span&gt;, &lt;span style="color: rgb(255, 153, 0);"&gt;comemos&lt;/span&gt;, &lt;span style="color: rgb(204, 204, 204);"&gt;combebemos&lt;/span&gt;, e &lt;span style="color: rgb(51, 255, 255);"&gt;cumbibemos&lt;/span&gt;!!!&lt;br /&gt;O Núcleo renova-se e continua de boa saúde!&lt;br /&gt;2012 promete mais gente nos treinos e mais actividades na rocha!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-XzW0z7NdH7c/TvPfuUpz0DI/AAAAAAAAAtQ/oWzBA9TiQ3I/s1600/100_0443.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://2.bp.blogspot.com/-XzW0z7NdH7c/TvPfuUpz0DI/AAAAAAAAAtQ/oWzBA9TiQ3I/s400/100_0443.JPG" alt="" id="BLOGGER_PHOTO_ID_5689136741210116146" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Votos de um bom Natal e um 2012 com actividades às dúzias e tudo de bom para todos os trepadores!!! &lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(204, 204, 204); font-weight: bold;"&gt;(ok, e para os restantes também)&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);font-size:85%;" &gt;&lt;span style="font-weight: bold;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-3868176459363985543?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/3868176459363985543/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=3868176459363985543' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/3868176459363985543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/3868176459363985543'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/12/tondela-trepar-no_22.html' title='Tondela a Trepar no...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-YJA6JGtF5H4/TvPf5P1XK0I/AAAAAAAAAuA/EIZlmpCa17M/s72-c/100_0427.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-6809691804934714412</id><published>2011-12-18T14:02:00.001-08:00</published><updated>2011-12-20T01:49:11.717-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Soure'/><category scheme='http://www.blogger.com/atom/ns#' term='Competições'/><title type='text'>Tondela a Trepar em...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 153, 0);font-size:180%;" &gt;SOURE&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Dia de prova do circuito nacional de bloco da Federação Portuguesa de Montanhismo e Escalada.&lt;br /&gt;A ACERT fez-se representar por 4 atletas e meio!!!&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Rodas, Flávia, Maria, André e Gustavo!!!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-AvfKxqnJXdU/Tu5jO78tSnI/AAAAAAAAAsg/hkfBpk-6maE/s1600/101_0306.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://1.bp.blogspot.com/-AvfKxqnJXdU/Tu5jO78tSnI/AAAAAAAAAsg/hkfBpk-6maE/s400/101_0306.JPG" alt="" id="BLOGGER_PHOTO_ID_5687592487677151858" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;No Sábado foi a vez dos séniores, com o Rodas a ficar em 13º entre 27 séniores.&lt;br /&gt;No Domingo eram os mais jovens. Muitos adolescentes motivadíssimos animaram esta prova.&lt;br /&gt;&lt;ul style="color: rgb(192, 192, 192);"&gt;&lt;li&gt;Parabéns a organização, em especial o Pedro, que depois de ter vencido no Sábado em Juniores, equipou muitos blocos de qualidade para Domingo.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Parabéns também para o clube da Figueira por trazer tantos jovens com garra e técnica. Dá gosto!!!!&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-zokOT67nTTc/Tu5jKnyOubI/AAAAAAAAAsM/ueAWrZQ8XVE/s1600/101_0318.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 312px;" src="http://1.bp.blogspot.com/-zokOT67nTTc/Tu5jKnyOubI/AAAAAAAAAsM/ueAWrZQ8XVE/s400/101_0318.JPG" alt="" id="BLOGGER_PHOTO_ID_5687592413545019826" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;A &lt;span style="color: rgb(255, 255, 102); font-weight: bold;"&gt;Maria&lt;/span&gt; e a &lt;span style="color: rgb(255, 255, 102); font-weight: bold;"&gt;Flávia&lt;/span&gt;, sem grande concorrência disputaram-se entre si, numa final muito equilibrada. A Maria levou a melhor, ficando em 1º lugar, consolidando o título de Campeã Nacional de Juvenis Femininos!!&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-QoiXwpVMzwM/Tu5jKcKRYRI/AAAAAAAAAr8/EbhcHIgxOBE/s1600/101_0368.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://3.bp.blogspot.com/-QoiXwpVMzwM/Tu5jKcKRYRI/AAAAAAAAAr8/EbhcHIgxOBE/s400/101_0368.JPG" alt="" id="BLOGGER_PHOTO_ID_5687592410424631570" border="0" /&gt;&lt;/a&gt;André, de regresso às provas federadas passou à final e ficou em 6º!&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/--P2msvHyJlw/Tu5jLCvsjEI/AAAAAAAAAsU/AWZvjgfghOo/s1600/101_0310.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 259px;" src="http://1.bp.blogspot.com/--P2msvHyJlw/Tu5jLCvsjEI/AAAAAAAAAsU/AWZvjgfghOo/s400/101_0310.JPG" alt="" id="BLOGGER_PHOTO_ID_5687592420782148674" border="0" /&gt;&lt;/a&gt;O Gustavo foi o participante mais novo da prova!!!&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-ABAbS55Hv30/Tu5jKPzyd-I/AAAAAAAAArw/1LmtY_f87_8/s1600/101_0373.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://3.bp.blogspot.com/-ABAbS55Hv30/Tu5jKPzyd-I/AAAAAAAAArw/1LmtY_f87_8/s400/101_0373.JPG" alt="" id="BLOGGER_PHOTO_ID_5687592407109105634" border="0" /&gt;&lt;/a&gt;Depois do &lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Rafael Lopes&lt;/span&gt; e do &lt;span style="font-weight: bold; color: rgb(255, 255, 51);"&gt;Helder Marques&lt;/span&gt;, a Maria foi a 3ª praticante de escalada do Núcleo de Escalada da ACERT a obter um título de &lt;span style="color: rgb(255, 153, 0); font-weight: bold;"&gt;Campeã Nacional&lt;/span&gt;!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-FGsfzfp0s4Q/Tu5i-FjE1PI/AAAAAAAAArk/rKeQ2GWJt_M/s1600/101_0396.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://1.bp.blogspot.com/-FGsfzfp0s4Q/Tu5i-FjE1PI/AAAAAAAAArk/rKeQ2GWJt_M/s400/101_0396.JPG" alt="" id="BLOGGER_PHOTO_ID_5687592198196221170" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-6809691804934714412?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/6809691804934714412/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=6809691804934714412' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6809691804934714412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6809691804934714412'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/12/tondela-trepar-em.html' title='Tondela a Trepar em...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-AvfKxqnJXdU/Tu5jO78tSnI/AAAAAAAAAsg/hkfBpk-6maE/s72-c/101_0306.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-1249310696954177007</id><published>2011-12-15T16:53:00.000-08:00</published><updated>2011-12-20T01:52:13.932-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Formação'/><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Tondela a formar...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 153, 0);font-size:180%;" &gt;&lt;span style="font-weight: bold;"&gt;WORKSHOP CANYONING&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;O NEA sacrificou uma das sessões de treino para fazer um workshop de técnicas de canyoning.&lt;br /&gt;A ideia foi dar a conhecer o método da C.I.C (Comissão Internacional de Canyoning), que é um método extremamente profissional, rápido, eficaz e seguro. Permite aos guias profissionais trabalhar com mais segurança e rentabilidade.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-OTFKQCPK6IU/TuqW3j2sE8I/AAAAAAAAArI/0_IXV2pfpzQ/s1600/DSC_1375.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 268px;" src="http://3.bp.blogspot.com/-OTFKQCPK6IU/TuqW3j2sE8I/AAAAAAAAArI/0_IXV2pfpzQ/s400/DSC_1375.jpg" alt="" id="BLOGGER_PHOTO_ID_5686523360770266050" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;O workshop foi dirigido aos membros do NEA e a outros praticantes ou monitores de empresas da região de Viseu. Os conhecimentos transmitidos foram baseados na formação de assistente de guia feita na empresa Tobogã, segundo o método CIC.&lt;br /&gt;A dinâmica foi boa e os participantes gostaram do que viram e experimentaram.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-ro0Yp9pXj9Y/TuqW3XF_ooI/AAAAAAAAArA/5mZPiXNK5jw/s1600/DSC_1347.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 268px; height: 400px;" src="http://1.bp.blogspot.com/-ro0Yp9pXj9Y/TuqW3XF_ooI/AAAAAAAAArA/5mZPiXNK5jw/s400/DSC_1347.jpg" alt="" id="BLOGGER_PHOTO_ID_5686523357344801410" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Os conteúdos abordados foram os seguintes:&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Guidismo profissional&lt;/li&gt;&lt;li&gt;EPI&lt;/li&gt;&lt;li&gt;Sistemas multi-facetados&lt;/li&gt;&lt;li&gt;Subida de corda&lt;/li&gt;&lt;li&gt;Montagem de tirolesas&lt;/li&gt;&lt;/ul&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-F1lxSAQuvyQ/TuqW3syEqdI/AAAAAAAAArU/fyN3vCxhbZ4/s1600/DSC_1392.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 268px; height: 400px;" src="http://3.bp.blogspot.com/-F1lxSAQuvyQ/TuqW3syEqdI/AAAAAAAAArU/fyN3vCxhbZ4/s400/DSC_1392.jpg" alt="" id="BLOGGER_PHOTO_ID_5686523363166824914" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-1249310696954177007?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/1249310696954177007/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=1249310696954177007' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1249310696954177007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1249310696954177007'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/12/tondela-formar.html' title='Tondela a formar...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-OTFKQCPK6IU/TuqW3j2sE8I/AAAAAAAAArI/0_IXV2pfpzQ/s72-c/DSC_1375.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-6277881315408458302</id><published>2011-12-12T07:01:00.000-08:00</published><updated>2011-12-20T01:53:07.432-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Aldeia da Pena'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra da Freita'/><category scheme='http://www.blogger.com/atom/ns#' term='Montanha'/><title type='text'>Tondela a caminhar...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 153, 0);font-size:180%;" &gt;&lt;span style="font-weight: bold;"&gt;Serra de S. Macário&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-iI1K5BZrFeI/TuYXvTx1F6I/AAAAAAAAAqY/mbMAzml0I2E/s1600/DSC_1421.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 268px;" src="http://3.bp.blogspot.com/-iI1K5BZrFeI/TuYXvTx1F6I/AAAAAAAAAqY/mbMAzml0I2E/s400/DSC_1421.jpg" alt="" id="BLOGGER_PHOTO_ID_5685257681132394402" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-wz7xgPuAakk/TuYXu-DmgMI/AAAAAAAAAqM/l5ru2m_1Ffk/s1600/DSC_1413.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 268px;" src="http://2.bp.blogspot.com/-wz7xgPuAakk/TuYXu-DmgMI/AAAAAAAAAqM/l5ru2m_1Ffk/s400/DSC_1413.jpg" alt="" id="BLOGGER_PHOTO_ID_5685257675301355714" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;O percurso que fizemos não tem nome definido, mas passa por paisagens muito interessantes!&lt;br /&gt;São 15km circulares, com grande desnível, feito maioritariamente por caminhos de pé posto em montanha.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-C4igJdvhhRY/TuqVqA7_fJI/AAAAAAAAAq0/aCx39oMlLFU/s1600/GoogleEarth_Image.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 265px;" src="http://4.bp.blogspot.com/-C4igJdvhhRY/TuqVqA7_fJI/AAAAAAAAAq0/aCx39oMlLFU/s400/GoogleEarth_Image.jpg" alt="" id="BLOGGER_PHOTO_ID_5686522028547341458" border="0" /&gt;&lt;/a&gt;Começamos na Pena, descemos quase até Covas do Rio, cortamos para Covas do Monte (não utilizando grande parte do estradão), subimos à estrada perto do portal do inferno, seguimos por alcatrão até ao cruzamento para Covas do Monte. Daí descemos até ao carvalhal junto às vias de escalada da Aldeia da Pena e regressamos aos carros.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-NpJYfAxHJYQ/TuYXutQhnKI/AAAAAAAAAp8/s2Vxaw2Mrk8/s1600/100_0300.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 225px; height: 400px;" src="http://4.bp.blogspot.com/-NpJYfAxHJYQ/TuYXutQhnKI/AAAAAAAAAp8/s2Vxaw2Mrk8/s400/100_0300.JPG" alt="" id="BLOGGER_PHOTO_ID_5685257670792158370" border="0" /&gt;&lt;/a&gt;Na minha modesta opinião de leigo, este percurso é bom e recomenda-se!!! :)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-0glbUKYquQE/TuYXuQaKhlI/AAAAAAAAAp0/KH9K9J1f-5g/s1600/100_0301.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 225px; height: 400px;" src="http://4.bp.blogspot.com/-0glbUKYquQE/TuYXuQaKhlI/AAAAAAAAAp0/KH9K9J1f-5g/s400/100_0301.JPG" alt="" id="BLOGGER_PHOTO_ID_5685257663047960146" border="0" /&gt;&lt;/a&gt;Claro que, para além de caminhar, avistamos potencial para canyoning e escalada!!&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-qYpi0h6jWnM/TuYXwBZ_m9I/AAAAAAAAAqk/Ay3cqLzO9qQ/s1600/DSC_1425.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 268px; height: 400px;" src="http://4.bp.blogspot.com/-qYpi0h6jWnM/TuYXwBZ_m9I/AAAAAAAAAqk/Ay3cqLzO9qQ/s400/DSC_1425.jpg" alt="" id="BLOGGER_PHOTO_ID_5685257693380451282" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-6277881315408458302?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/6277881315408458302/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=6277881315408458302' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6277881315408458302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6277881315408458302'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/12/tondela-caminhar.html' title='Tondela a caminhar...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-iI1K5BZrFeI/TuYXvTx1F6I/AAAAAAAAAqY/mbMAzml0I2E/s72-c/DSC_1421.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-9198624116691672881</id><published>2011-12-10T11:20:00.001-08:00</published><updated>2011-12-20T01:53:18.968-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Tondela a refrescar...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 153, 0);font-size:180%;" &gt;&lt;span style="color: rgb(255, 255, 0);"&gt;CANYONING DE NATAL&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 0, 0);"&gt;TOBOGÃ&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-8F5Xes8_ODg/TuOxKus0lOI/AAAAAAAAApU/0aNX9aM9qHU/s1600/393332_301571503217173_100000929777007_901532_2118883069_n.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-8F5Xes8_ODg/TuOxKus0lOI/AAAAAAAAApU/0aNX9aM9qHU/s400/393332_301571503217173_100000929777007_901532_2118883069_n.jpg" alt="" id="BLOGGER_PHOTO_ID_5684581952564532450" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-6423Z1ILYLI/TuOxKactPfI/AAAAAAAAApE/rDbqH15ZOZA/s1600/cascata.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-6423Z1ILYLI/TuOxKactPfI/AAAAAAAAApE/rDbqH15ZOZA/s400/cascata.jpg" alt="" id="BLOGGER_PHOTO_ID_5684581947128233458" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-tb4-qL0Xtak/TuOxLGRivxI/AAAAAAAAApc/-zpa5JiUQsk/s1600/Grupo.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-tb4-qL0Xtak/TuOxLGRivxI/AAAAAAAAApc/-zpa5JiUQsk/s400/Grupo.jpg" alt="" id="BLOGGER_PHOTO_ID_5684581958892568338" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);font-size:85%;" &gt;&lt;br /&gt;Tondela a Trepar&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-9198624116691672881?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/9198624116691672881/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=9198624116691672881' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/9198624116691672881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/9198624116691672881'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/12/tondela-refrescar.html' title='Tondela a refrescar...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-8F5Xes8_ODg/TuOxKus0lOI/AAAAAAAAApU/0aNX9aM9qHU/s72-c/393332_301571503217173_100000929777007_901532_2118883069_n.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-7001806166441486048</id><published>2011-12-05T07:24:00.000-08:00</published><updated>2011-12-20T01:53:37.628-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Reguengo do Fetal'/><category scheme='http://www.blogger.com/atom/ns#' term='Desportiva'/><title type='text'>Tondela a Trepar no...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 153, 0);font-size:180%;" &gt;Reguengo do Fetal&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-agRRe6z_R5M/TtzifR6QIKI/AAAAAAAAAoU/nkaiK0OI8Rs/s1600/04122011.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-agRRe6z_R5M/TtzifR6QIKI/AAAAAAAAAoU/nkaiK0OI8Rs/s400/04122011.jpg" alt="" id="BLOGGER_PHOTO_ID_5682665856846274722" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;O NEA foi trepar para os lados de Fátima e da Batalha.&lt;br /&gt;A adesão foi reduzida, mas o fanatismo foi na dose certa!!!&lt;br /&gt;Pena não ter ido mais gente, mas lá teriam outros afazeres!&lt;br /&gt;&lt;br /&gt;O Rodas, em recuperação dos fortes encadeamentos da última 5ª feira (&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Roçadela e Pata de Coelho&lt;/span&gt;),  tirou o fim-de-semana para rodar em vias fáceis, comigo e com os meu filhos.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-tpIwADHuvSg/TtzifjObOcI/AAAAAAAAAog/UyIzMcbfnC4/s1600/04122011%2528006%2529.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-tpIwADHuvSg/TtzifjObOcI/AAAAAAAAAog/UyIzMcbfnC4/s400/04122011%2528006%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5682665861494290882" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-agRRe6z_R5M/TtzifR6QIKI/AAAAAAAAAoU/nkaiK0OI8Rs/s1600/04122011.jpg"&gt;&lt;br /&gt;&lt;/a&gt;Por lá escalamos algumas das melhores vias do Reguengo.&lt;br /&gt;Alguns dos melhores encadeamentos:&lt;br /&gt;&lt;ul&gt;&lt;li style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Gustavo: Trupe IV&lt;/li&gt;&lt;li style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Sofia: Pré-histórica I&lt;/li&gt;&lt;li style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Nelson: Maia (6b+)&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Rodas: Uma prova de amor (6c+)&lt;/span&gt;&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-Cl6fK2O6-BQ/Ttzigh81PnI/AAAAAAAAAo8/sxtLTf4QVi4/s1600/03122011%2528001%2529.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-Cl6fK2O6-BQ/Ttzigh81PnI/AAAAAAAAAo8/sxtLTf4QVi4/s400/03122011%2528001%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5682665878331932274" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Com o apoio da casinha ambulante, o conforto aumenta muito na hora do pequeno almoço, das dormidas e até das viagens (para aqueles que vão a dormir)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-7001806166441486048?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/7001806166441486048/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=7001806166441486048' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/7001806166441486048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/7001806166441486048'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/12/tondela-trepar-no.html' title='Tondela a Trepar no...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-agRRe6z_R5M/TtzifR6QIKI/AAAAAAAAAoU/nkaiK0OI8Rs/s72-c/04122011.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-1633414095503812438</id><published>2011-11-30T09:11:00.000-08:00</published><updated>2011-12-20T01:53:50.714-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Aldeia da Pena'/><title type='text'>Tondela a recordar...</title><content type='html'>&lt;span style="color: rgb(255, 102, 0);font-size:180%;" &gt;&lt;span style="font-weight: bold;"&gt;uma estranha modalidade!!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-k3w1qZ-DLNU/TtZj6TG4KDI/AAAAAAAAAoI/DDaDCHViJSE/s1600/068-0274.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="http://2.bp.blogspot.com/-k3w1qZ-DLNU/TtZj6TG4KDI/AAAAAAAAAoI/DDaDCHViJSE/s400/068-0274.jpg" alt="" id="BLOGGER_PHOTO_ID_5680837833187141682" border="0" /&gt;&lt;/a&gt;Feio e Rodas em 2008 Aldeia da Pena!!!&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);font-size:85%;" &gt;&lt;span style="font-weight: bold;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-1633414095503812438?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/1633414095503812438/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=1633414095503812438' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1633414095503812438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1633414095503812438'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/11/tondela-recordar.html' title='Tondela a recordar...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-k3w1qZ-DLNU/TtZj6TG4KDI/AAAAAAAAAoI/DDaDCHViJSE/s72-c/068-0274.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-6991670990471128087</id><published>2011-11-25T06:53:00.000-08:00</published><updated>2011-12-20T01:54:14.572-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Clássica'/><category scheme='http://www.blogger.com/atom/ns#' term='Caramulo'/><title type='text'>Tondela a trepar na...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 153, 0);font-size:180%;" &gt;GREVE GERAL&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Nova via no Caramulinho&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Isto das greves tem muito que se diga...&lt;br /&gt;Se por um lado acho que devo mostrar o meu descontentamento, não acredito que tenham qualquer efeito!&lt;br /&gt;Sem grandes convicções, lá alinhei nesta Greve Geral.&lt;br /&gt;Na verdade... ando muito cansado da profissão e do ritmo de vida...&lt;br /&gt;Mas, para aliviar a sensação de vazio e de peso na consciência por não estar a trabalhar e por não estar a ensinar os meus meninos, resolvi fazer algo de útil para a comunidade.&lt;br /&gt;Porque não abrir mais uma via no Caramulinho.&lt;br /&gt;Aquela que tenho em vista desde a última que abri!!!&lt;br /&gt;(Fico sempre de olho numa nova linha)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-lDCvYLh0jq0/Ts-sM4UcntI/AAAAAAAAAnQ/FX-fBWs9zg8/s1600/24112011%2528002%2529.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 276px;" src="http://1.bp.blogspot.com/-lDCvYLh0jq0/Ts-sM4UcntI/AAAAAAAAAnQ/FX-fBWs9zg8/s400/24112011%2528002%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5678946992414039762" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;E assim foi! Tirei o dia de descanso para limpar 50m de rocha.&lt;br /&gt;O resultado foram duas bolhas no dedo polegar de segurar a escova.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-DZ42mNtoMZ0/Ts-sNqB6rrI/AAAAAAAAAn0/0XqQmInXu3A/s1600/25112011.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 272px;" src="http://2.bp.blogspot.com/-DZ42mNtoMZ0/Ts-sNqB6rrI/AAAAAAAAAn0/0XqQmInXu3A/s400/25112011.jpg" alt="" id="BLOGGER_PHOTO_ID_5678947005758090930" border="0" /&gt;&lt;/a&gt;A via começa à esq da Lagarto Lagarto e decorre durante 50m até ao topo do Caramulinho.&lt;br /&gt;Faz sentido ser feita em 2 largos (30m + 20m) e poderá ser feita integralmente em auto-protecção.&lt;br /&gt;Fico na dúvida se equipe a reunião intermédia para ficarmos uma boa topalhada de 30m.&lt;br /&gt;Parece ser uma escalada acessível, com algumas boas fissuras para progressão e para o treino da colocação dos entalecos.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-fjlEPJqRHTw/Ts-sNeIkuUI/AAAAAAAAAno/Fqak-Gh4pGA/s1600/24112011%2528014%2529.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/-fjlEPJqRHTw/Ts-sNeIkuUI/AAAAAAAAAno/Fqak-Gh4pGA/s400/24112011%2528014%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5678947002564786498" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;A via está ainda com muita terra (da limpeza) e recomendo que se aguarde pelas próximas chuvas para a experimentar. &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/--xLzLZbwbOU/Ts-sNEBlksI/AAAAAAAAAnc/bkgeFEm52fQ/s1600/24112011%2528013%2529.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://3.bp.blogspot.com/--xLzLZbwbOU/Ts-sNEBlksI/AAAAAAAAAnc/bkgeFEm52fQ/s400/24112011%2528013%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5678946995556160194" border="0" /&gt;&lt;/a&gt;Abrir vias assim fica menos dispendioso, se bem que ainda tive que investir em material de jardinagem!!!&lt;br /&gt;&lt;br /&gt;Entretanto, para este fim-de-semana estamos para ir à agua fazer um canyoning com caudal mais simpatico e/ou escalar por aí: caramulo, tabuaço, cercal, pena...&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-DZ42mNtoMZ0/Ts-sNqB6rrI/AAAAAAAAAn0/0XqQmInXu3A/s1600/25112011.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-6991670990471128087?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/6991670990471128087/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=6991670990471128087' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6991670990471128087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6991670990471128087'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/11/tondela-trepar-na.html' title='Tondela a trepar na...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-lDCvYLh0jq0/Ts-sM4UcntI/AAAAAAAAAnQ/FX-fBWs9zg8/s72-c/24112011%2528002%2529.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-5487539531175245555</id><published>2011-11-16T16:14:00.000-08:00</published><updated>2011-12-20T01:54:30.993-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Treino'/><category scheme='http://www.blogger.com/atom/ns#' term='Tondela'/><title type='text'>Campanha de divulgação dos treinos!</title><content type='html'>&lt;div&gt;3ª e ª5 feiras&lt;/div&gt;&lt;div&gt;18 às 19 - crianças e jovens (6 aos 16)&lt;/div&gt;&lt;div&gt;21 às 23 - jovens e adultos (16 aos 66)&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ffffff;"&gt;Condições:&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;Sócio ACERT&lt;/li&gt;&lt;li&gt;Seguro Desportivo&lt;/li&gt;&lt;li&gt;Mensalidade&lt;span style="font-weight: bold;font-size:85%;" &gt;&lt;span style="color: rgb(255, 255, 255);"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-c6RAASpiFYY/TsRSEmSRstI/AAAAAAAAAmI/pKk-75h_7NY/s1600/Lagarto.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 202px; height: 271px;" src="http://2.bp.blogspot.com/-c6RAASpiFYY/TsRSEmSRstI/AAAAAAAAAmI/pKk-75h_7NY/s400/Lagarto.jpg" alt="" id="BLOGGER_PHOTO_ID_5675751669343826642" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:85%;" &gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-5487539531175245555?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/5487539531175245555/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=5487539531175245555' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/5487539531175245555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/5487539531175245555'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/11/campanha-de-divulgacao-dos-treinos.html' title='Campanha de divulgação dos treinos!'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-c6RAASpiFYY/TsRSEmSRstI/AAAAAAAAAmI/pKk-75h_7NY/s72-c/Lagarto.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-8221001741422947320</id><published>2011-11-13T08:25:00.001-08:00</published><updated>2011-11-13T14:14:52.542-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rio Poio'/><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Tondela a refrescar...</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style=" ;font-size:x-large;color:orange;"  &gt;RIO POIO&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style=" ;font-size:x-large;color:orange;"  &gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="separator" style="text-align: center;clear: both; "&gt;&lt;img src="http://3.bp.blogspot.com/-iWJpGzboBy4/Tr_u0L2jMZI/AAAAAAAAAj8/kfITrCl6aUI/s320/poio+2.jpg" border="0" height="240" width="320" /&gt;&lt;/div&gt;&lt;div class="separator" style="text-align: center;clear: both; "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: left;"&gt;Mais uma fotos retiradas do baú (do meu telemóvel e facebook do Rebeca), que retratam a descida do Poio, em Julho de 2010, com José João Cardoso que amavelmente nos guiou.&lt;/div&gt;&lt;div class="" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Fomos um grupo informal de Tondela e Viseu.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-p8XFAGJ5F3A/Tr_uy2GFddI/AAAAAAAAAj0/OkiCxKLoZWc/s1600/poio+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img src="http://4.bp.blogspot.com/-p8XFAGJ5F3A/Tr_uy2GFddI/AAAAAAAAAj0/OkiCxKLoZWc/s320/poio+1.jpg" border="0" height="240" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;O Rio Poio  enche o olho, porque tem tudo à grande!&lt;/div&gt;&lt;div style="text-align: left;"&gt;Tem diversidade, quantidade e dimensão!!!&lt;/div&gt;&lt;div style="text-align: left;"&gt;Gosto e recomendo!&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Com baixo caudal, não corresponde à fama de perigosidade que o persegue!!!&lt;/div&gt;&lt;div style="text-align: left;"&gt; &lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-TnFP8ajOJdM/Tr_u3txXgqI/AAAAAAAAAkU/UAGInqfycsc/s1600/poio+5.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img src="http://3.bp.blogspot.com/-TnFP8ajOJdM/Tr_u3txXgqI/AAAAAAAAAkU/UAGInqfycsc/s320/poio+5.jpg" border="0" height="240" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-y0XBpXo8m1g/Tr_u4z9MJYI/AAAAAAAAAkc/cUpJDYEgyaA/s1600/poio+6.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img src="http://3.bp.blogspot.com/-y0XBpXo8m1g/Tr_u4z9MJYI/AAAAAAAAAkc/cUpJDYEgyaA/s320/poio+6.jpg" border="0" height="320" width="240" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-IJkvflYDO6k/Tr_u9ylWhSI/AAAAAAAAAlE/COilAQgEcx4/s1600/poio+13.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img src="http://1.bp.blogspot.com/-IJkvflYDO6k/Tr_u9ylWhSI/AAAAAAAAAlE/COilAQgEcx4/s320/poio+13.jpg" border="0" height="240" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-d1b69291fef30c9a" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v13.nonxt3.googlevideo.com/videoplayback?id%3Dd1b69291fef30c9a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331110276%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D807EBBF99DF03DAC2F1CA1608ABDD3CB7E11A535.5F3DEF5A291DE81C988E3A7A4FC1ADE9C9FF2BA7%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd1b69291fef30c9a%26offsetms%3D5000%26itag%3Dw160%26sigh%3D9HiNamnSCy55tZ6vEThuLxi4w78&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v13.nonxt3.googlevideo.com/videoplayback?id%3Dd1b69291fef30c9a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331110276%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D807EBBF99DF03DAC2F1CA1608ABDD3CB7E11A535.5F3DEF5A291DE81C988E3A7A4FC1ADE9C9FF2BA7%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd1b69291fef30c9a%26offsetms%3D5000%26itag%3Dw160%26sigh%3D9HiNamnSCy55tZ6vEThuLxi4w78&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-0WPKp2ea7XQ/Tr_u609ldMI/AAAAAAAAAks/Qt4CXECyGm8/s1600/poio+10.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img src="http://2.bp.blogspot.com/-0WPKp2ea7XQ/Tr_u609ldMI/AAAAAAAAAks/Qt4CXECyGm8/s320/poio+10.jpg" border="0" height="240" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-9bSefMgvz2M/Tr_u73pqgnI/AAAAAAAAAk0/DIW1oNKZeR8/s1600/poio+11.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img src="http://2.bp.blogspot.com/-9bSefMgvz2M/Tr_u73pqgnI/AAAAAAAAAk0/DIW1oNKZeR8/s320/poio+11.jpg" border="0" height="240" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-ZjhLOd7LcA0/Tr_u--sYn9I/AAAAAAAAAlM/OLIao49_DYo/s1600/poio+14.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img src="http://2.bp.blogspot.com/-ZjhLOd7LcA0/Tr_u--sYn9I/AAAAAAAAAlM/OLIao49_DYo/s320/poio+14.jpg" border="0" height="240" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;b&gt;&lt;span class="Apple-style-span" style=" ;font-size:x-small;color:white;"  &gt;Tondela a Trepar&lt;/span&gt;&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-8221001741422947320?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/8221001741422947320/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=8221001741422947320' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8221001741422947320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8221001741422947320'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/11/tondela-refrescar_13.html' title='Tondela a refrescar...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-iWJpGzboBy4/Tr_u0L2jMZI/AAAAAAAAAj8/kfITrCl6aUI/s72-c/poio+2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-4553139776536713379</id><published>2011-11-09T13:58:00.001-08:00</published><updated>2011-11-13T08:35:44.593-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ribeira de Paivô'/><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Tondela a refrescar...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 153, 0);font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;Ribeira de Paivô&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 153, 0);font-size:180%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a href="http://4.bp.blogspot.com/-AM3c-37NCRo/Trr5ju75nxI/AAAAAAAAAhk/-wQmrA71DCY/s1600/gustavo.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-AM3c-37NCRo/Trr5ju75nxI/AAAAAAAAAhk/-wQmrA71DCY/s400/gustavo.JPG" alt="" id="BLOGGER_PHOTO_ID_5673121072916569874" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;Já um pouco fora de época, relembro uma actividade de Verão, que foi a descida da ribeira passa junto ao Retiro da Fraguinha. Esta descida teve sabor a abertura, porque nada sabíamos sobre as características do rio. Apenas a ideia de que já tinha sido aberto e que se fosse algo de muito interessante, haveria mais informação disponível.&lt;br /&gt;&lt;br /&gt;A equipa era constituída pelo elemento mais novo Gustavo, O Dani, Ricardo e eu.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-fewiHBXuD8c/Trr45pODuEI/AAAAAAAAAhA/FeCSm_nk2PQ/s1600/equipa%2B1.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-fewiHBXuD8c/Trr45pODuEI/AAAAAAAAAhA/FeCSm_nk2PQ/s400/equipa%2B1.JPG" alt="" id="BLOGGER_PHOTO_ID_5673120349827610690" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-pwNlmwRWTyo/Trr45inbfWI/AAAAAAAAAhM/_-H_mOqv8Wk/s1600/equipa%2B2.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-pwNlmwRWTyo/Trr45inbfWI/AAAAAAAAAhM/_-H_mOqv8Wk/s400/equipa%2B2.JPG" alt="" id="BLOGGER_PHOTO_ID_5673120348054977890" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Mais tarde, descobri que o rio foi aberto pelo Pedro Pacheco, em 2006 e, como seria de esperar, sem colocação de pontos fixos. Apenas encontramos um pitão ferrugento e 2 argolas igualmente ferrugentas, num sítio muito estranho, que imaginamos não serem obra do Pedro.&lt;br /&gt;&lt;br /&gt;Começando desde a Fraguinha, os primeiro metros do rio são de caminhada desinteressante, com muito logo no fundo. Depois de uma primeira zona com moinhos, aparece o primeiro desnível, com muito bom aspecto onde se poderão dar uns bons saltos ou fazer rapel guiado.&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-L4MApLCm3rk/Trr4TICXgPI/AAAAAAAAAg0/6shvztZ__SY/s1600/1%2Bdesn%25C3%25ADvel.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-L4MApLCm3rk/Trr4TICXgPI/AAAAAAAAAg0/6shvztZ__SY/s400/1%2Bdesn%25C3%25ADvel.JPG" alt="" id="BLOGGER_PHOTO_ID_5673119688085176562" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Como o rio não está equipado, lá tivemos de recorrer às técnicas expeditas.&lt;a href="http://4.bp.blogspot.com/-mYjI4xyTc6M/Trr8DIu_EpI/AAAAAAAAAh8/unIXcWTFOHg/s1600/T%25C3%25A9cnicas%2Bexpeditas.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-mYjI4xyTc6M/Trr8DIu_EpI/AAAAAAAAAh8/unIXcWTFOHg/s400/T%25C3%25A9cnicas%2Bexpeditas.JPG" alt="" id="BLOGGER_PHOTO_ID_5673123811440923282" border="0" /&gt;&lt;/a&gt;No segundo desnível, onde encontramos as argolas, destrepamos pela esq. e encontramos um pequeno sifão onde ficamos a brincar e a superar fobias. Aqui também da para uns bons saltos da margem direita.&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-S-iULpjKlYw/Trr4AJrFAcI/AAAAAAAAAgo/b9KXHlzvYfs/s1600/cif%25C3%25A3o.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-S-iULpjKlYw/Trr4AJrFAcI/AAAAAAAAAgo/b9KXHlzvYfs/s400/cif%25C3%25A3o.JPG" alt="" id="BLOGGER_PHOTO_ID_5673119362106851778" border="0" /&gt;&lt;/a&gt;Mais a baixo, uma rampa com tobogã e um divertido buraco "sem fundo"&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-xVE2u0kFzUQ/Trr3lpHX-lI/AAAAAAAAAgQ/spLCIQBTu9M/s1600/ultimo%2Bdesn%25C3%25ADvel.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-942ce7c281964b37" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v10.nonxt3.googlevideo.com/videoplayback?id%3D942ce7c281964b37%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331110276%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3D5B443119571B71966C22AA19C31DE95D6EB44.19C471BF8A8FA392C22437C10179D8622EFD308A%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D942ce7c281964b37%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dk3EQSAB4z5leNIXyOytykQjzrSc&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v10.nonxt3.googlevideo.com/videoplayback?id%3D942ce7c281964b37%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331110276%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3D5B443119571B71966C22AA19C31DE95D6EB44.19C471BF8A8FA392C22437C10179D8622EFD308A%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D942ce7c281964b37%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dk3EQSAB4z5leNIXyOytykQjzrSc&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Já perto da estrada, a última lagoa tem um pequeno tobogã para dar por terminada a diversão!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-xVE2u0kFzUQ/Trr3lpHX-lI/AAAAAAAAAgQ/spLCIQBTu9M/s1600/ultimo%2Bdesn%25C3%25ADvel.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-xVE2u0kFzUQ/Trr3lpHX-lI/AAAAAAAAAgQ/spLCIQBTu9M/s400/ultimo%2Bdesn%25C3%25ADvel.JPG" alt="" id="BLOGGER_PHOTO_ID_5673118906690566738" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/-agSbZfDgclc/Trr3q-wJ2DI/AAAAAAAAAgc/caOuQv0ANDk/s1600/tobog%25C3%25A3%2Bfinal.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-agSbZfDgclc/Trr3q-wJ2DI/AAAAAAAAAgc/caOuQv0ANDk/s400/tobog%25C3%25A3%2Bfinal.JPG" alt="" id="BLOGGER_PHOTO_ID_5673118998398097458" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-xVE2u0kFzUQ/Trr3lpHX-lI/AAAAAAAAAgQ/spLCIQBTu9M/s1600/ultimo%2Bdesn%25C3%25ADvel.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-bf7e8e0f0d193ef6" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v23.nonxt2.googlevideo.com/videoplayback?id%3Dbf7e8e0f0d193ef6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331110276%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D10D4B271C4856170480F2A1DF958390FE2504C10.74C3AC540432FA97478CC705DA3F9E8978D65491%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dbf7e8e0f0d193ef6%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dla5Fx8JM-OpKyN_ieutu_CltRB0&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v23.nonxt2.googlevideo.com/videoplayback?id%3Dbf7e8e0f0d193ef6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331110276%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D10D4B271C4856170480F2A1DF958390FE2504C10.74C3AC540432FA97478CC705DA3F9E8978D65491%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dbf7e8e0f0d193ef6%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dla5Fx8JM-OpKyN_ieutu_CltRB0&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Deixo um cróqui provisório para quem quiser repetir este rio que, não sendo nada de extraordinário, acaba por proporcionar uma boa e refrescante experiência!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-6x5AptUPMng/Trr5PN_XUSI/AAAAAAAAAhY/UXNe0qgXA8A/s1600/Nova%2Bimagem.bmp"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 239px;" src="http://4.bp.blogspot.com/-6x5AptUPMng/Trr5PN_XUSI/AAAAAAAAAhY/UXNe0qgXA8A/s400/Nova%2Bimagem.bmp" alt="" id="BLOGGER_PHOTO_ID_5673120720475345186" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-4553139776536713379?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=942ce7c281964b37&amp;type=video/mp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=bf7e8e0f0d193ef6&amp;type=video/mp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/4553139776536713379/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=4553139776536713379' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4553139776536713379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4553139776536713379'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/11/tondela-refrescar.html' title='Tondela a refrescar...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-AM3c-37NCRo/Trr5ju75nxI/AAAAAAAAAhk/-wQmrA71DCY/s72-c/gustavo.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-6673308358504974063</id><published>2011-11-01T15:33:00.000-07:00</published><updated>2011-11-13T08:35:11.460-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><category scheme='http://www.blogger.com/atom/ns#' term='F. Foz'/><category scheme='http://www.blogger.com/atom/ns#' term='Competições'/><title type='text'>Tondela a Competir na...</title><content type='html'>&lt;div align="center"&gt;&lt;strong style="color: rgb(255, 255, 0);"&gt;&lt;span style="font-size:180%;"&gt;Figueira da Foz&lt;/span&gt;&lt;/strong&gt;&lt;a href="http://1.bp.blogspot.com/-i11Q27iDXAk/TrBz46CLTQI/AAAAAAAAEOE/aD8RZm-tC34/s1600/cmff.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;img style="margin: 0px auto 10px; width: 266px; height: 400px; text-align: center; display: block; cursor: pointer;" id="BLOGGER_PHOTO_ID_5670159352347708674" alt="" src="http://1.bp.blogspot.com/-i11Q27iDXAk/TrBz46CLTQI/AAAAAAAAEOE/aD8RZm-tC34/s400/cmff.jpg" border="0" /&gt;&lt;span style="color:#ffffff;"&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Tondela a Trepar&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-6673308358504974063?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/6673308358504974063/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=6673308358504974063' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6673308358504974063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6673308358504974063'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/11/tondela-competir-na.html' title='Tondela a Competir na...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-i11Q27iDXAk/TrBz46CLTQI/AAAAAAAAEOE/aD8RZm-tC34/s72-c/cmff.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-1772583947956552259</id><published>2011-10-31T09:38:00.000-07:00</published><updated>2011-11-13T08:34:50.103-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Desportiva'/><category scheme='http://www.blogger.com/atom/ns#' term='Tabuaço'/><title type='text'>Tondela a Trepar na...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 204, 51);font-size:180%;"&gt;FRAGA DO FRADINHO&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);font-size:180%;"&gt;(TABUAÇO)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/-n6uDlRaWlgM/Tq8U8hO3vQI/AAAAAAAAAfM/lmORCZj14Eg/s1600/DSC_0117.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 289px;" src="http://3.bp.blogspot.com/-n6uDlRaWlgM/Tq8U8hO3vQI/AAAAAAAAAfM/lmORCZj14Eg/s400/DSC_0117.jpg" alt="" id="BLOGGER_PHOTO_ID_5669773485828193538" border="0" /&gt;&lt;/a&gt;Uma saída informal, combinada nos treinos do &lt;span style="font-weight: bold;"&gt;Núcleo de Escalada da ACERT&lt;/span&gt;, levou 10 de nós (entre escaladores, crianças e iniciados) a fazer uma visita ao Alto Douro Vinhateiro!!!&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-IavxVJ3WoOc/Tq7P_FM3RzI/AAAAAAAAAew/WUjqCPJ_2Y0/s1600/DSC_0136.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 275px; height: 400px;" src="http://4.bp.blogspot.com/-IavxVJ3WoOc/Tq7P_FM3RzI/AAAAAAAAAew/WUjqCPJ_2Y0/s400/DSC_0136.jpg" alt="" id="BLOGGER_PHOTO_ID_5669697663540873010" border="0" /&gt;&lt;/a&gt;Ficámo-nos pelos sectores mais antigos, junto à estrada.&lt;br /&gt;Esta zona tem vias boas e altas, com dificuldades variadas para todos nós.&lt;br /&gt;A rocha é granito e proporciona grande variedade de técnicas e movimentos.&lt;br /&gt;Vale bem uma visita de quando em vez!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/-dz6F87qowa0/Tq7PHOrpEqI/AAAAAAAAAd4/4aekKfxlVa4/s1600/DSC_0035.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="http://2.bp.blogspot.com/-dz6F87qowa0/Tq7PHOrpEqI/AAAAAAAAAd4/4aekKfxlVa4/s400/DSC_0035.jpg" alt="" id="BLOGGER_PHOTO_ID_5669696704013210274" border="0" /&gt;&lt;/a&gt;Foi um dia bem passado, com os carros a passarem-nos rente às pernas. Todos encheram a barriga de vias e os braços ainda devem estar a doer.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-7P0ctHT7XtU/Tq7PH0fFTBI/AAAAAAAAAeU/sFYrxtEaI7g/s1600/DSC_0073.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 326px; height: 400px;" src="http://1.bp.blogspot.com/-7P0ctHT7XtU/Tq7PH0fFTBI/AAAAAAAAAeU/sFYrxtEaI7g/s400/DSC_0073.jpg" alt="" id="BLOGGER_PHOTO_ID_5669696714161081362" border="0" /&gt;&lt;/a&gt;Até o Gu conseguiu escalar a chaminé!!!&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-boHpiSJQBi0/Tq7PHsHuITI/AAAAAAAAAeE/xZk2V_dUZgI/s1600/DSC_0059.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 308px; height: 400px;" src="http://1.bp.blogspot.com/-boHpiSJQBi0/Tq7PHsHuITI/AAAAAAAAAeE/xZk2V_dUZgI/s400/DSC_0059.jpg" alt="" id="BLOGGER_PHOTO_ID_5669696711915610418" border="0" /&gt;&lt;/a&gt;As vistas são sempre magníficas por estas bandas.&lt;br /&gt;Ainda paramos para ver um barco passar na barragem.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-lemdXI_wwR4/Tq7PHGG7JRI/AAAAAAAAAds/cKniceLIUYI/s1600/DSC_0029.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 266px;" src="http://4.bp.blogspot.com/-lemdXI_wwR4/Tq7PHGG7JRI/AAAAAAAAAds/cKniceLIUYI/s400/DSC_0029.jpg" alt="" id="BLOGGER_PHOTO_ID_5669696701711721746" border="0" /&gt;&lt;/a&gt;Ainda deu para subir os 428 degraus que nos levam ao miradouro do Fradinho.&lt;br /&gt;Isso é que foi uma grande escalada!&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-9Lk6Yr4w3tg/Tq7PIfdDY7I/AAAAAAAAAec/f4BrJTiqRjE/s1600/DSC_0082.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 266px; height: 400px;" src="http://1.bp.blogspot.com/-9Lk6Yr4w3tg/Tq7PIfdDY7I/AAAAAAAAAec/f4BrJTiqRjE/s400/DSC_0082.jpg" alt="" id="BLOGGER_PHOTO_ID_5669696725695292338" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Os sectores cimeiros ficarão para próximas visitas!!!&lt;br /&gt;E assim se escala por Tondela!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-1772583947956552259?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/1772583947956552259/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=1772583947956552259' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1772583947956552259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1772583947956552259'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/10/tondela-trepar-na.html' title='Tondela a Trepar na...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-n6uDlRaWlgM/Tq8U8hO3vQI/AAAAAAAAAfM/lmORCZj14Eg/s72-c/DSC_0117.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-8218571918355330591</id><published>2011-10-23T01:04:00.000-07:00</published><updated>2011-11-13T08:34:36.299-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tobogã'/><category scheme='http://www.blogger.com/atom/ns#' term='Rio Carcerelhe'/><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Tondela a refrescar...</title><content type='html'>Vídeo da descida familiar do Carcerelha!&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://www.youtube.com/embed/fM-yfNtchi4?hl=pt&amp;amp;fs=1" allowfullscreen="" frameborder="0" height="349" width="425"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-8218571918355330591?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/8218571918355330591/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=8218571918355330591' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8218571918355330591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8218571918355330591'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/10/tondela-refrescar_23.html' title='Tondela a refrescar...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/fM-yfNtchi4/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-778826122638619289</id><published>2011-10-22T11:39:00.000-07:00</published><updated>2011-11-13T08:34:10.049-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Penacova'/><category scheme='http://www.blogger.com/atom/ns#' term='Desportiva'/><title type='text'>Tondela a trepar em...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 153, 0);font-size:180%;"&gt;PENEDO DO CASTRO&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(204, 204, 204); font-weight: bold;"&gt;(PENACOVA)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;Geração motivada, num sector pequeno, mas que tem vias para quase todos!!!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-r1HGCcq2ghc/TqMOGZPqKXI/AAAAAAAAAdU/DWuc_xBA7yQ/s1600/100_0231.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 278px; height: 400px;" src="http://1.bp.blogspot.com/-r1HGCcq2ghc/TqMOGZPqKXI/AAAAAAAAAdU/DWuc_xBA7yQ/s400/100_0231.JPG" alt="" id="BLOGGER_PHOTO_ID_5666388259180783986" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-uuJO86ikFNg/TqMOGjhJPMI/AAAAAAAAAdk/oYSzSU-4vfk/s1600/100_0219.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 314px; height: 400px;" src="http://1.bp.blogspot.com/-uuJO86ikFNg/TqMOGjhJPMI/AAAAAAAAAdk/oYSzSU-4vfk/s400/100_0219.JPG" alt="" id="BLOGGER_PHOTO_ID_5666388261938478274" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);font-size:85%;"&gt;&lt;span style="font-weight: bold;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-778826122638619289?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/778826122638619289/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=778826122638619289' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/778826122638619289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/778826122638619289'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/10/tondela-trepar-em_22.html' title='Tondela a trepar em...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-r1HGCcq2ghc/TqMOGZPqKXI/AAAAAAAAAdU/DWuc_xBA7yQ/s72-c/100_0231.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-5371310191055340407</id><published>2011-10-22T08:25:00.000-07:00</published><updated>2011-11-13T08:33:43.157-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tobogã'/><category scheme='http://www.blogger.com/atom/ns#' term='Rio Carcerelhe'/><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Tondela a refrescar...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 153, 0);font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;RIO CARCERELHA&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Talvez o último canyon familiar da época!!!&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-CnfBCObskNY/TqLgue66AZI/AAAAAAAAAa0/fk-8rIERmzQ/s1600/www_toboga_pt%2B%2528120%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 391px; height: 292px;" src="http://4.bp.blogspot.com/-CnfBCObskNY/TqLgue66AZI/AAAAAAAAAa0/fk-8rIERmzQ/s400/www_toboga_pt%2B%2528120%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5666338370364244370" border="0" /&gt;&lt;/a&gt;&lt;a href="http://3.bp.blogspot.com/-nPChIwzY-AA/TqLguHm2-JI/AAAAAAAAAas/mj-AwzDCyGY/s1600/www_toboga_pt%2B%2528122%2529.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 394px; height: 294px;" src="http://3.bp.blogspot.com/-nPChIwzY-AA/TqLguHm2-JI/AAAAAAAAAas/mj-AwzDCyGY/s400/www_toboga_pt%2B%2528122%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5666338364106143890" border="0" /&gt;&lt;/a&gt;Uma actividade Escola de Montanha em parceria com a Tobogã!&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-amY2cuJO02A/TqLgveyiJ3I/AAAAAAAAAbQ/48qJ8d8BQvw/s1600/Logo%2BEscola.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 163px; height: 127px;" src="http://4.bp.blogspot.com/-amY2cuJO02A/TqLgveyiJ3I/AAAAAAAAAbQ/48qJ8d8BQvw/s400/Logo%2BEscola.png" alt="" id="BLOGGER_PHOTO_ID_5666338387508995954" border="0" /&gt;&lt;/a&gt;&lt;a href="http://1.bp.blogspot.com/-_C7fBYcLlCA/TqLgunriqII/AAAAAAAAAbI/QOTkyLzMWYU/s1600/Logo%2BTobog%25C3%25A3.png" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 169px; height: 112px;" src="http://1.bp.blogspot.com/-_C7fBYcLlCA/TqLgunriqII/AAAAAAAAAbI/QOTkyLzMWYU/s400/Logo%2BTobog%25C3%25A3.png" alt="" id="BLOGGER_PHOTO_ID_5666338372715718786" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Vídeo da descida em breve!!!&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);font-size:85%;"&gt;&lt;span style="font-weight: bold;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-5371310191055340407?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/5371310191055340407/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=5371310191055340407' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/5371310191055340407'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/5371310191055340407'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/10/tondela-refrescar.html' title='Tondela a refrescar...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-CnfBCObskNY/TqLgue66AZI/AAAAAAAAAa0/fk-8rIERmzQ/s72-c/www_toboga_pt%2B%2528120%2529.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-7085781318144292116</id><published>2011-10-17T11:57:00.000-07:00</published><updated>2011-11-13T08:33:22.831-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><category scheme='http://www.blogger.com/atom/ns#' term='Montanha'/><title type='text'>Tondela a caminhar na...</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-size:180%;color:#ff9900;"&gt;&lt;strong&gt;PENOITA&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;Em busca de cogumelos!!!&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 283px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5664537377808782258" border="0" alt="" src="http://1.bp.blogspot.com/-Pzw6xHqRWeI/Tpx6u603E7I/AAAAAAAAEN4/1-CATQg-sEk/s400/caminhada%2Bcom%2Bcogumelos.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-7085781318144292116?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/7085781318144292116/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=7085781318144292116' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/7085781318144292116'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/7085781318144292116'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/10/tondela-caminhar-na.html' title='Tondela a caminhar na...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Pzw6xHqRWeI/Tpx6u603E7I/AAAAAAAAEN4/1-CATQg-sEk/s72-c/caminhada%2Bcom%2Bcogumelos.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-702932985548468170</id><published>2011-10-16T11:05:00.000-07:00</published><updated>2011-10-20T11:09:14.878-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><title type='text'>Tondela a trepar em...</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ffcc00;"&gt;VILA REAL&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;img style="margin: 0px auto 10px; width: 300px; height: 400px; text-align: center; display: block; cursor: pointer;" id="BLOGGER_PHOTO_ID_5665637259978765538" alt="" src="http://4.bp.blogspot.com/-5RVrMtSpACw/TqBjEfNAdOI/AAAAAAAAAag/poRyFfqomfM/s400/Encontro%2Bde%2BCordadas%2BVila%2BReal.jpg" border="0" /&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:130%;color:#ffcc00;"&gt;Alinhas?&lt;/span&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-702932985548468170?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/702932985548468170/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=702932985548468170' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/702932985548468170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/702932985548468170'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/10/tondela-trepar-em.html' title='Tondela a trepar em...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-5RVrMtSpACw/TqBjEfNAdOI/AAAAAAAAAag/poRyFfqomfM/s72-c/Encontro%2Bde%2BCordadas%2BVila%2BReal.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-8981162762691025436</id><published>2011-10-11T15:28:00.000-07:00</published><updated>2011-10-12T01:47:29.361-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Formação'/><category scheme='http://www.blogger.com/atom/ns#' term='Desportiva'/><category scheme='http://www.blogger.com/atom/ns#' term='Escola de Montanha'/><title type='text'>Tondela a formar...</title><content type='html'>&lt;div style="text-align: center; font-weight: bold;"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="color: rgb(255, 153, 0);font-size:100%;" &gt;&lt;span style="font-size:85%;"&gt;CURSO DE INICIAÇÃO ESCALADA&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;GUIAS TOBOGÃ&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;No passado fim-de-semana, o projecto embrionário - Escola de Montanha - deu uma formação experimental, para testar um dos modelos de formação a operacionalizar.&lt;br /&gt;&lt;br /&gt;O ambiente foi descontraído, fanático e cumpriu com os objectivos pretendidos.&lt;br /&gt;&lt;span style="color: rgb(204, 204, 204);"&gt;As sessões práticas foram em S. Lourenço da Montaria, Penice e Vila Nova de Cerveira, com dormida no Refúgio de Montanha do Clube Celtas do Minho, na Serra de Arga&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;O vídeo do curso é descontraído, humorado e &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;não censurado&lt;/span&gt;!!!&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-d7dbeaf7c4212b" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v9.nonxt4.googlevideo.com/videoplayback?id%3D00d7dbeaf7c4212b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331110276%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7DD1BA5DD891DE333FE04A53A20A501CD5CFD6F0.1C0DA951DA17B652F717CD74CA44BF5A15D9F0FE%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd7dbeaf7c4212b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DjYcvJdJdXpEPpoIKS5ZTH2YOUbc&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v9.nonxt4.googlevideo.com/videoplayback?id%3D00d7dbeaf7c4212b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331110276%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7DD1BA5DD891DE333FE04A53A20A501CD5CFD6F0.1C0DA951DA17B652F717CD74CA44BF5A15D9F0FE%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd7dbeaf7c4212b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DjYcvJdJdXpEPpoIKS5ZTH2YOUbc&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;/div&gt;A Escola de Montanha prepara agora os próximos passos...&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-8981162762691025436?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=d7dbeaf7c4212b&amp;type=video/mp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/8981162762691025436/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=8981162762691025436' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8981162762691025436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8981162762691025436'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/10/tondela-formar.html' title='Tondela a formar...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-4294321856375551586</id><published>2011-10-06T06:32:00.000-07:00</published><updated>2011-10-12T01:30:09.645-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Formação'/><category scheme='http://www.blogger.com/atom/ns#' term='Escola de Montanha'/><title type='text'>Tondela a trepar...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 153, 0);font-size:180%;" &gt;&lt;span style="font-weight: bold;"&gt;Serra de Arga&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;Não tenho fotos de grandes escaladas ultimamente porque, pessoalmente, não tenho escalado.&lt;br /&gt;Tenho descido alguns rios: Frades, Carcerelha, Paivô, etc, mas não tenho levado máquina.&lt;br /&gt;&lt;br /&gt;Entretanto, está para nascer um projecto de formação em actividades de montanha.&lt;br /&gt;Escola de Montanha, tem sede, no Retiro da Fraguinha, na Serra de Arada e, como o nome indica, pretende ser uma escola de formação de praticantes e técnicos nas diversas disciplinas de montanha, com maior enfoque na escalada, montanhismo e canyoning.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;A filosofia será sempre o ensino de boas práticas na práticas das diferentes práticas de montanha!!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;O primeiro curso (experimental) será este fim-de-semana, na Serra de Arga!!!&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-pWfEvl7s1TI/To2uALjlXZI/AAAAAAAAAaQ/WzLdNJ4RmyA/s1600/Logo%2BEscola.png"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 343px;" src="http://1.bp.blogspot.com/-pWfEvl7s1TI/To2uALjlXZI/AAAAAAAAAaQ/WzLdNJ4RmyA/s400/Logo%2BEscola.png" alt="" id="BLOGGER_PHOTO_ID_5660371624799853970" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-4294321856375551586?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/4294321856375551586/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=4294321856375551586' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4294321856375551586'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4294321856375551586'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/10/tondela-trepar.html' title='Tondela a trepar...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-pWfEvl7s1TI/To2uALjlXZI/AAAAAAAAAaQ/WzLdNJ4RmyA/s72-c/Logo%2BEscola.png' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-5708961697825421481</id><published>2011-09-18T04:31:00.000-07:00</published><updated>2011-10-12T01:30:25.331-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bicicletas'/><title type='text'>Tondela a pedalar...</title><content type='html'>Mais um doente...&lt;br /&gt;Depois do Danny Macaskill quefaz uma fusão fantástica entre o trial, o dirt e o street, o menino Nicholi Rogatkin deixa-nos a pensar no que ainda poderão fazer as gerações futuras!!!&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;iframe src="http://www.youtube.com/embed/WR928KyBOqs" allowfullscreen="" width="420" frameborder="0" height="315"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);font-size:85%;" &gt;Tondela a Trepar&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-5708961697825421481?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/5708961697825421481/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=5708961697825421481' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/5708961697825421481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/5708961697825421481'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/09/tondela-pedalar_18.html' title='Tondela a pedalar...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/WR928KyBOqs/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-3220189112526865864</id><published>2011-09-12T05:48:00.000-07:00</published><updated>2011-10-12T01:30:39.485-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bicicletas'/><title type='text'>Tondela a PEDALAR...</title><content type='html'>Nova rubrica dedicada às 2 rodas.&lt;br /&gt;Um fascínio muito antigo, aos poucos retomado!&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://www.youtube.com/embed/Cj6ho1-G6tw" allowfullscreen="" width="560" frameborder="0" height="345"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);font-size:85%;" &gt;&lt;span style="font-weight: bold;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-3220189112526865864?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/3220189112526865864/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=3220189112526865864' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/3220189112526865864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/3220189112526865864'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/09/tondela-pedalar.html' title='Tondela a PEDALAR...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/Cj6ho1-G6tw/default.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-1831034630623204309</id><published>2011-09-09T01:25:00.000-07:00</published><updated>2011-10-12T01:30:57.446-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Formação'/><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Mais um vídeo... (da treta)!!!</title><content type='html'>Vídeo oficial do V curso de assistentes da Tobogã, segundo método CIC.&lt;br /&gt;Este é menos lúdico, mas também mostra bons momentos!&lt;br /&gt;Com mais 10 anos de experiência de prática de canyoning, fui surpreendido por técnicas muito simples e eficientes, mas sobretudo por uma postura profissional que marca diferença!&lt;br /&gt;&lt;br /&gt;GOSTEI! COMPREI!&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://www.youtube.com/embed/-0DFCGXl5WU" allowfullscreen="" width="420" frameborder="0" height="345"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);font-size:85%;" &gt;&lt;span style="font-weight: bold;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-1831034630623204309?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/1831034630623204309/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=1831034630623204309' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1831034630623204309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1831034630623204309'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/09/mais-um-video-da-treta.html' title='Mais um vídeo... (da treta)!!!'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/-0DFCGXl5WU/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-7127833747260444020</id><published>2011-09-06T12:42:00.000-07:00</published><updated>2011-10-12T01:31:19.153-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Competições'/><category scheme='http://www.blogger.com/atom/ns#' term='Tondela'/><title type='text'>Tondela a trepar...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 0, 0);font-size:180%;" &gt;PROVA CANCELADA&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-zAfRDVQJOY8/Tl09UCXerDI/AAAAAAAAEKA/VUalK1qRguU/s1600/Nova%2Bimagem%2B%25287%2529.bmp"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 280px; height: 400px;" src="http://2.bp.blogspot.com/-zAfRDVQJOY8/Tl09UCXerDI/AAAAAAAAEKA/VUalK1qRguU/s400/Nova%2Bimagem%2B%25287%2529.bmp" alt="" id="BLOGGER_PHOTO_ID_5646736922234498098" border="0" /&gt;&lt;/a&gt;A Câmara Municipal não acedeu à cedência do espaço para esta data! (Pedido feito em Fevereiro)&lt;br /&gt;Há obstáculos na sociedade bem mais difíceis de superar que os da natureza!&lt;br /&gt;É caso para dizer: "a rocha é mais justa"!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);font-size:85%;" &gt;&lt;span style="font-weight: bold;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-7127833747260444020?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/7127833747260444020/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=7127833747260444020' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/7127833747260444020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/7127833747260444020'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/08/tondela-trepar.html' title='Tondela a trepar...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-zAfRDVQJOY8/Tl09UCXerDI/AAAAAAAAEKA/VUalK1qRguU/s72-c/Nova%2Bimagem%2B%25287%2529.bmp' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-6046612057966636870</id><published>2011-09-05T18:08:00.000-07:00</published><updated>2011-10-12T01:31:35.653-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Formação'/><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Curso de Assistente de Guia - Tobogã</title><content type='html'>Mais algumas imagens dum curso que surpreendeu pelo rigor, qualidade e inovação!&lt;br /&gt;No entanto, nunca deixamos de nos divertir, de repetir um salto ou brincar num &lt;span style="font-weight: bold; color: rgb(255, 255, 102);"&gt;tobogã&lt;/span&gt;!&lt;br /&gt;&lt;br /&gt;Agradeço e parabenizo (acordo ortográfico) o Keita, o Sousa e o Joel por marcarem a diferença,  no contexto actual.&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://www.youtube.com/embed/ajBZQJIOz9U?hl=pt&amp;amp;fs=1" allowfullscreen="" width="425" frameborder="0" height="349"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Curso da treta... ;)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-6046612057966636870?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/6046612057966636870/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=6046612057966636870' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6046612057966636870'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6046612057966636870'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/09/curso-da-treta.html' title='Curso de Assistente de Guia - Tobogã'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/ajBZQJIOz9U/default.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-5857515082451480807</id><published>2011-09-05T17:20:00.000-07:00</published><updated>2011-10-12T01:31:53.552-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Formação'/><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Curso da Treta...</title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-5857515082451480807?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=eed2a44042555cbd&amp;type=video/mp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/5857515082451480807/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=5857515082451480807' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/5857515082451480807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/5857515082451480807'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/09/curso-da-treta_05.html' title='Curso da Treta...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-2228838884333927554</id><published>2011-09-01T14:23:00.000-07:00</published><updated>2011-10-12T01:32:16.285-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Formação'/><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Tondela a refrescar...</title><content type='html'>Mais imagens do curso de assistende de guia.&lt;br /&gt;Depois de um dia de chuva, entramos nos rio com um caudal mais apetitoso!!!&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-1Uwv2SzdSpI/Tl_4FlQBRMI/AAAAAAAAEMA/_TD9GWHUTfY/s1600/assist_toboga%2B%2528118%2529.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-1Uwv2SzdSpI/Tl_4FlQBRMI/AAAAAAAAEMA/_TD9GWHUTfY/s400/assist_toboga%2B%2528118%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5647505232528229570" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-3xXAb-xq2Qw/Tl_4FjUCDMI/AAAAAAAAEL4/vOHiGr-Beec/s1600/assist_toboga%2B%2528108%2529.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-3xXAb-xq2Qw/Tl_4FjUCDMI/AAAAAAAAEL4/vOHiGr-Beec/s400/assist_toboga%2B%2528108%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5647505232008187074" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-D_dVsJMIGUk/Tl_4FenmmbI/AAAAAAAAELw/3bfjKYT-8Dc/s1600/assist_toboga%2B%252884%2529.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-D_dVsJMIGUk/Tl_4FenmmbI/AAAAAAAAELw/3bfjKYT-8Dc/s400/assist_toboga%2B%252884%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5647505230748096946" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-2SqFT4eYcBA/Tl_4FTqCNlI/AAAAAAAAELo/j4f9FJkh-s8/s1600/assist_toboga%2B%252878%2529.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-2SqFT4eYcBA/Tl_4FTqCNlI/AAAAAAAAELo/j4f9FJkh-s8/s400/assist_toboga%2B%252878%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5647505227805505106" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-cjveqRaanYo/Tl_4FCxzEJI/AAAAAAAAELg/WB6BnuYJUTk/s1600/assist_toboga%2B%252872%2529.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-cjveqRaanYo/Tl_4FCxzEJI/AAAAAAAAELg/WB6BnuYJUTk/s400/assist_toboga%2B%252872%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5647505223274664082" border="0" /&gt;&lt;/a&gt;Bruno, Zé Lopes e Nelson. Mais 3 assistentes para a família Tobogã.&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-7sFr8sI26H0/Tl_37vTuFFI/AAAAAAAAELY/S3i4CD86Or4/s1600/assist_toboga%2B%252898%2529.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-7sFr8sI26H0/Tl_37vTuFFI/AAAAAAAAELY/S3i4CD86Or4/s400/assist_toboga%2B%252898%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5647505063429411922" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-2228838884333927554?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/2228838884333927554/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=2228838884333927554' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2228838884333927554'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2228838884333927554'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/09/tondela-refrescar.html' title='Tondela a refrescar...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-1Uwv2SzdSpI/Tl_4FlQBRMI/AAAAAAAAEMA/_TD9GWHUTfY/s72-c/assist_toboga%2B%2528118%2529.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-5117602355512430700</id><published>2011-08-28T15:42:00.000-07:00</published><updated>2011-10-12T01:32:32.584-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Formação'/><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Curso de Assistente de Guia - Tobogã</title><content type='html'>10 dias de trabalho e suor&lt;br /&gt;10 dias de aprendizagens e erros&lt;br /&gt;10 dias de companheirismo e diversão&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Ainda não acabou, mas por enquanto está com saldo muito positivo!!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-FGZJ2vNX-fI/TlrEzX--OxI/AAAAAAAAEJ4/yv8bSXW4h_0/s1600/www.toboga.pt%2B%252812%2529.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-FGZJ2vNX-fI/TlrEzX--OxI/AAAAAAAAEJ4/yv8bSXW4h_0/s400/www.toboga.pt%2B%252812%2529.JPG" alt="" id="BLOGGER_PHOTO_ID_5646041469752851218" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-Lk3P73WYjMw/TlrEqafLQ7I/AAAAAAAAEJo/ojWo5YJAvJk/s1600/www.toboga.pt%2B%252871%2529.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-Lk3P73WYjMw/TlrEqafLQ7I/AAAAAAAAEJo/ojWo5YJAvJk/s400/www.toboga.pt%2B%252871%2529.JPG" alt="" id="BLOGGER_PHOTO_ID_5646041315805971378" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-cJ3sSyreM5g/TlrEqWgcnrI/AAAAAAAAEJw/UbfK_CWvCx4/s1600/www.toboga.pt%2B%252884%2529.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://2.bp.blogspot.com/-cJ3sSyreM5g/TlrEqWgcnrI/AAAAAAAAEJw/UbfK_CWvCx4/s400/www.toboga.pt%2B%252884%2529.JPG" alt="" id="BLOGGER_PHOTO_ID_5646041314737561266" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-AqmMu1rNcrU/TlrEqMoX_ZI/AAAAAAAAEJg/hF_fmRfq8JE/s1600/www.toboga.pt%2B%252863%2529.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-AqmMu1rNcrU/TlrEqMoX_ZI/AAAAAAAAEJg/hF_fmRfq8JE/s400/www.toboga.pt%2B%252863%2529.JPG" alt="" id="BLOGGER_PHOTO_ID_5646041312086457746" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-S3fBinKOB6o/TlrEpx8nKxI/AAAAAAAAEJY/0uTRUZI-Iu0/s1600/www.toboga.pt%2B%252845%2529.JPG"&gt;&lt;img style="display: block; 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color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-5117602355512430700?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=3c2cffc1ae7a2dc1&amp;type=video/mp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=dea259221027d75b&amp;type=video/mp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/5117602355512430700/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=5117602355512430700' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/5117602355512430700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/5117602355512430700'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/08/curso-de-assistente-de-guia-toboga.html' title='Curso de Assistente de Guia - Tobogã'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-FGZJ2vNX-fI/TlrEzX--OxI/AAAAAAAAEJ4/yv8bSXW4h_0/s72-c/www.toboga.pt%2B%252812%2529.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-5101274886844749794</id><published>2011-07-26T07:05:00.000-07:00</published><updated>2011-10-12T01:32:53.305-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Formação'/><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Tondela a refrescar...</title><content type='html'>Estágios de Canyoning&lt;br /&gt;&lt;br /&gt;Os estágios prosseguiram com um estágio intermédio nos rios Castanheira e Caima no dia 23, Frades Superior no dia 24 e um prolongamento extra no Rio Poio no dia 25.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-5101274886844749794?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/5101274886844749794/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=5101274886844749794' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/5101274886844749794'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/5101274886844749794'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/07/tondela-refrescar_26.html' title='Tondela a refrescar...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-4972031974708345142</id><published>2011-07-22T02:49:00.000-07:00</published><updated>2011-10-12T01:33:10.781-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Formação'/><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Tondela a explorar...</title><content type='html'>&lt;div style="text-align: center; color: rgb(255, 153, 0); font-weight: bold;"&gt;&lt;span style="font-size:180%;"&gt;RIO PEQUENINO&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;No primeiro estágio de canyoning, o objectivo era descer o Frades Superior, no entanto, um trabalho de casa insuficiente e algum relaxamento, levaram-nos a entrar, por engano, noutra ribeira que não estava a bater nada certo com o croqui. Mais tarde percebemos que estávamos no Rio Pequenino.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-5fNBdE0Hylk/TilIXzIlAOI/AAAAAAAAEG4/2bP0QcJMDWU/s1600/P7100049.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-5fNBdE0Hylk/TilIXzIlAOI/AAAAAAAAEG4/2bP0QcJMDWU/s400/P7100049.JPG" alt="" id="BLOGGER_PHOTO_ID_5632112382703894754" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Uma ribeira já aberta e simpática, com um interesse considerável e bonitas paisagens.&lt;br /&gt;Não está equipada "desportivamente" recorrendo-se muitas vezes a pontos de amarração naturais, o que é pena em algumas secções mais interessantes. Que obrigaram a alguns destrepes e a um prolongamento de um rapel.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-cE974-riYD4/TilIXRtXkaI/AAAAAAAAEGw/Lbo2NfkeOmg/s1600/P7100042.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-cE974-riYD4/TilIXRtXkaI/AAAAAAAAEGw/Lbo2NfkeOmg/s400/P7100042.JPG" alt="" id="BLOGGER_PHOTO_ID_5632112373731398050" border="0" /&gt;&lt;/a&gt;Muito verde com aspecto de selva amazónica.&lt;br /&gt;A entrada poderá ser feita no caminho do carteiro (PR6) de Cabreiros para Tebilhão.&lt;br /&gt;A ribeira segue a té entrar no Frades Superior, já perto da ponte que inicia que separa do troço inferior.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-xbKLqNVYi7k/TilIWijN13I/AAAAAAAAEGo/KfQ9DiXh90Q/s1600/P7100010.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-xbKLqNVYi7k/TilIWijN13I/AAAAAAAAEGo/KfQ9DiXh90Q/s400/P7100010.JPG" alt="" id="BLOGGER_PHOTO_ID_5632112361072351090" border="0" /&gt;&lt;/a&gt;Tivemos a companhia do nosso amigo JOEL que nos apoiou no enquadramento do estágio.&lt;br /&gt;Os outros participantes foram a Sílvia, a Catarina, o Tó Zé e o Sequeira.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-1_Oky5CvnP8/TilIWSI5dvI/AAAAAAAAEGg/y99NHsRzpq0/s1600/P7100005.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-1_Oky5CvnP8/TilIWSI5dvI/AAAAAAAAEGg/y99NHsRzpq0/s400/P7100005.JPG" alt="" id="BLOGGER_PHOTO_ID_5632112356666996466" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-BCyDZxnW1hE/TilIDXTwRVI/AAAAAAAAEGY/iWubbiVwhQI/s1600/P7100054.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-BCyDZxnW1hE/TilIDXTwRVI/AAAAAAAAEGY/iWubbiVwhQI/s400/P7100054.JPG" alt="" id="BLOGGER_PHOTO_ID_5632112031637194066" border="0" /&gt;&lt;/a&gt;Belas paisagens e água suficiente para saltar, rapelar e ecorregar!&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-R-VvX_Bs8tc/TilIC6uieWI/AAAAAAAAEGQ/XFokoOpugZQ/s1600/P7100061.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-R-VvX_Bs8tc/TilIC6uieWI/AAAAAAAAEGQ/XFokoOpugZQ/s400/P7100061.JPG" alt="" id="BLOGGER_PHOTO_ID_5632112023964907874" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-sjDpBfY2vWg/TilICSW_ldI/AAAAAAAAEGI/He3Yjep6grY/s1600/P7100062.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-sjDpBfY2vWg/TilICSW_ldI/AAAAAAAAEGI/He3Yjep6grY/s400/P7100062.JPG" alt="" id="BLOGGER_PHOTO_ID_5632112013128734162" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-heACJy5LOGc/TilICKHFBxI/AAAAAAAAEGA/12BwSn8IjEw/s1600/P7100064.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-heACJy5LOGc/TilICKHFBxI/AAAAAAAAEGA/12BwSn8IjEw/s400/P7100064.JPG" alt="" id="BLOGGER_PHOTO_ID_5632112010914498322" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-Maizf1SnuXo/TilIB0yWAqI/AAAAAAAAEF4/9zRc371aAqw/s1600/P7100089.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-Maizf1SnuXo/TilIB0yWAqI/AAAAAAAAEF4/9zRc371aAqw/s400/P7100089.JPG" alt="" id="BLOGGER_PHOTO_ID_5632112005190386338" border="0" /&gt;&lt;/a&gt;É uma ribeira agradável e recomenda-se!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-4972031974708345142?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/4972031974708345142/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=4972031974708345142' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4972031974708345142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4972031974708345142'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/07/tondela-explorar.html' title='Tondela a explorar...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-5fNBdE0Hylk/TilIXzIlAOI/AAAAAAAAEG4/2bP0QcJMDWU/s72-c/P7100049.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-8156538785606759160</id><published>2011-07-18T02:50:00.000-07:00</published><updated>2011-10-12T01:33:28.966-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Formação'/><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Tondela a refrescar...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 153, 0);font-size:180%;" &gt;&lt;span style="font-weight: bold;"&gt;RIBEIRA DE VESSADAS Inferior&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;(ou ribeira de manhouce)&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Ainda fomos 9 para o rio no 2º estágio de canyoning do NEA 2011.&lt;br /&gt;Este era o mais fácil e por isso participaram crianças e iniciantes.&lt;br /&gt;Um dia divertido e refrescante!&lt;br /&gt;&lt;br /&gt;Esta ribeira é muito simples, dá para fazer como passeio aquático, mas é bastante lúdica e pedagógica! Recomenda-se!&lt;br /&gt;&lt;br /&gt;Os próximos são os estágios avançados nos dias 23 e 24 e depois... para o ano, há mais!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-E73Y7APZyqs/TiQCtkzLqTI/AAAAAAAAEFw/fGerXt3s_ko/s1600/100_9455.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-E73Y7APZyqs/TiQCtkzLqTI/AAAAAAAAEFw/fGerXt3s_ko/s400/100_9455.JPG" alt="" id="BLOGGER_PHOTO_ID_5630628416115681586" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-wDUFv9HaDCQ/TiQCtJi9EcI/AAAAAAAAEFo/LfCL53NEJgU/s1600/100_9459.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-wDUFv9HaDCQ/TiQCtJi9EcI/AAAAAAAAEFo/LfCL53NEJgU/s400/100_9459.JPG" alt="" id="BLOGGER_PHOTO_ID_5630628408799859138" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-GvMDO0L-lLk/TiQCsygex8I/AAAAAAAAEFg/x33R_rtDXyQ/s1600/100_9464.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-GvMDO0L-lLk/TiQCsygex8I/AAAAAAAAEFg/x33R_rtDXyQ/s400/100_9464.JPG" alt="" id="BLOGGER_PHOTO_ID_5630628402615470018" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-4WDcEf6_-d8/TiQCs2FmlFI/AAAAAAAAEFY/2jQ6v6K67JQ/s1600/100_9469.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-4WDcEf6_-d8/TiQCs2FmlFI/AAAAAAAAEFY/2jQ6v6K67JQ/s400/100_9469.JPG" alt="" id="BLOGGER_PHOTO_ID_5630628403576476754" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-scFwIkV6KTc/TiQCsrv8myI/AAAAAAAAEFQ/UBE4VQoDA5s/s1600/100_9471.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-scFwIkV6KTc/TiQCsrv8myI/AAAAAAAAEFQ/UBE4VQoDA5s/s400/100_9471.JPG" alt="" id="BLOGGER_PHOTO_ID_5630628400801291042" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-16WJz2stYJI/TiQCau3r8xI/AAAAAAAAEFI/Ny04zeTt3Cs/s1600/100_9472.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-16WJz2stYJI/TiQCau3r8xI/AAAAAAAAEFI/Ny04zeTt3Cs/s400/100_9472.JPG" alt="" id="BLOGGER_PHOTO_ID_5630628092401414930" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-FcgcF7U0a_A/TiQCastxXmI/AAAAAAAAEFA/62-1WJYdL2o/s1600/100_9474.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-FcgcF7U0a_A/TiQCastxXmI/AAAAAAAAEFA/62-1WJYdL2o/s400/100_9474.JPG" alt="" id="BLOGGER_PHOTO_ID_5630628091822956130" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-6WGynlUHPZE/TiQCZiSpMCI/AAAAAAAAEEw/pB_EP-IPS_o/s1600/100_9489.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-6WGynlUHPZE/TiQCZiSpMCI/AAAAAAAAEEw/pB_EP-IPS_o/s400/100_9489.JPG" alt="" id="BLOGGER_PHOTO_ID_5630628071844950050" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-miNHhp93EyI/TiQCaK5UK1I/AAAAAAAAEE4/ESr6nRR6-hw/s1600/100_9483.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-miNHhp93EyI/TiQCaK5UK1I/AAAAAAAAEE4/ESr6nRR6-hw/s400/100_9483.JPG" alt="" id="BLOGGER_PHOTO_ID_5630628082744568658" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-kcG7II78jqI/TiQCZpdFXoI/AAAAAAAAEEo/W-aKg98CfLU/s1600/100_9496.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-kcG7II78jqI/TiQCZpdFXoI/AAAAAAAAEEo/W-aKg98CfLU/s400/100_9496.JPG" alt="" id="BLOGGER_PHOTO_ID_5630628073767788162" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-8156538785606759160?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/8156538785606759160/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=8156538785606759160' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8156538785606759160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8156538785606759160'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/07/tondela-refrescar.html' title='Tondela a refrescar...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-E73Y7APZyqs/TiQCtkzLqTI/AAAAAAAAEFw/fGerXt3s_ko/s72-c/100_9455.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-8419808831870291395</id><published>2011-07-07T01:34:00.000-07:00</published><updated>2011-10-12T01:33:48.353-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Formação'/><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Estágio de Canyoning</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-Ms8BQLABgsY/ThTtJNT7i6I/AAAAAAAAEDo/UHMkJq4L_f0/s1600/cartaz%2Bcanyoning%2B2011.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 277px; height: 400px;" src="http://2.bp.blogspot.com/-Ms8BQLABgsY/ThTtJNT7i6I/AAAAAAAAEDo/UHMkJq4L_f0/s400/cartaz%2Bcanyoning%2B2011.jpg" alt="" id="BLOGGER_PHOTO_ID_5626382576940452770" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-8419808831870291395?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/8419808831870291395/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=8419808831870291395' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8419808831870291395'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8419808831870291395'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/07/estagio-de-canyoning.html' title='Estágio de Canyoning'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-Ms8BQLABgsY/ThTtJNT7i6I/AAAAAAAAEDo/UHMkJq4L_f0/s72-c/cartaz%2Bcanyoning%2B2011.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-6414673193638685152</id><published>2011-07-07T01:33:00.000-07:00</published><updated>2011-10-12T01:34:20.416-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra de Passos'/><title type='text'>Tondela a Trepar na</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 153, 0);"&gt;SERRA DE PASSOS&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold; color: rgb(204, 204, 204);"&gt;(Mirandela)&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Um destino pouco visitado pelos trepadores de Tondela!&lt;br /&gt;Foi um dos primeiro sítios onde escalei e marcou muito positivamente!!!&lt;br /&gt;Agradeço muito ao Rui Macedo e à Susana por essa bela iniciação!!!&lt;br /&gt;&lt;br /&gt;A &lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Serra de Passos&lt;/span&gt; ainda fica a 160km de Tondela e a 2h de carro, contando com uns finais 10km de terra batida. O melhor acesso é por Franco e a pior altura será mesmo o Verão, por ser muito quente e exposta ao Sol.&lt;br /&gt;&lt;br /&gt;&lt;iframe marginheight="0" marginwidth="0" src="http://maps.google.pt/maps?f=d&amp;amp;source=s_d&amp;amp;saddr=41.462822,-7.290255&amp;amp;daddr=Passos,+5370+Mirandela&amp;amp;hl=pt-PT&amp;amp;geocode=%3BCR5RClbDbnXPFZ-0eAIdkyeR_ym7-bNiGw47DTFOSLVVJ_ejzw&amp;amp;mra=mift&amp;amp;mrsp=0&amp;amp;sz=17&amp;amp;sll=41.462219,-7.288978&amp;amp;sspn=0.004543,0.010568&amp;amp;ie=UTF8&amp;amp;t=h&amp;amp;ll=41.462219,-7.288978&amp;amp;spn=0.004543,0.010568&amp;amp;output=embed" width="425" frameborder="0" height="350" scrolling="no"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.pt/maps?f=d&amp;amp;source=embed&amp;amp;saddr=41.462822,-7.290255&amp;amp;daddr=Passos,+5370+Mirandela&amp;amp;hl=pt-PT&amp;amp;geocode=%3BCR5RClbDbnXPFZ-0eAIdkyeR_ym7-bNiGw47DTFOSLVVJ_ejzw&amp;amp;mra=mift&amp;amp;mrsp=0&amp;amp;sz=17&amp;amp;sll=41.462219,-7.288978&amp;amp;sspn=0.004543,0.010568&amp;amp;ie=UTF8&amp;amp;t=h&amp;amp;ll=41.462219,-7.288978&amp;amp;spn=0.004543,0.010568" style="color: rgb(0, 0, 255); text-align: left;"&gt;Ver mapa maior&lt;/a&gt;&lt;/small&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Ideal para ficar 2 dias e desfrutar de muitas vias para todos os gostos e dificuldades, de auto protecção, mistas ou equipadas (com grandes arejos)!!!&lt;br /&gt;Será talvez mais indicada para escaladores autónomos e versáteis, apesar de haver um pouco de tudo!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-pZDCvEgDz1U/ThVv7P3FK9I/AAAAAAAAEEg/YPyDRJwuFnw/s1600/IMG_0782.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-pZDCvEgDz1U/ThVv7P3FK9I/AAAAAAAAEEg/YPyDRJwuFnw/s400/IMG_0782.JPG" alt="" id="BLOGGER_PHOTO_ID_5626526373129825234" border="0" /&gt;&lt;/a&gt;12 anos depois, foi a vez de lá voltar com o Rafa e juntos provarmos 15 vias, de 6a a 7a.&lt;br /&gt;Foi uma boa maratona de escalada!&lt;br /&gt;Nestes graus as vias são muito muito muito boas!&lt;br /&gt;Aéreas, verticais e com presa boa!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-D4UQ2-3hWtQ/ThVv1gDJVgI/AAAAAAAAEEY/JfAnBnxVlVs/s1600/IMG_0790.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/-D4UQ2-3hWtQ/ThVv1gDJVgI/AAAAAAAAEEY/JfAnBnxVlVs/s400/IMG_0790.JPG" alt="" id="BLOGGER_PHOTO_ID_5626526274396182018" border="0" /&gt;&lt;/a&gt;A via que se segue "Balase Bolinhos" foi a via que mais gostamos de escalar. Uma via de dificuldade de 6b (+) muito alta, presa boa e com um ambiente extraordinário.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-3mtYne4IIRI/ThVv1ILnIQI/AAAAAAAAEEQ/J2Ri_udOcM0/s1600/IMG_0798.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/-3mtYne4IIRI/ThVv1ILnIQI/AAAAAAAAEEQ/J2Ri_udOcM0/s400/IMG_0798.JPG" alt="" id="BLOGGER_PHOTO_ID_5626526267989238018" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-TBakLICPd50/ThVv05TewvI/AAAAAAAAEEI/BdEfxDTNNAA/s1600/IMG_0804.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-TBakLICPd50/ThVv05TewvI/AAAAAAAAEEI/BdEfxDTNNAA/s400/IMG_0804.JPG" alt="" id="BLOGGER_PHOTO_ID_5626526263995712242" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-Da5hLDatELE/ThVv0t8ROwI/AAAAAAAAEEA/MFmUUzg_bCo/s1600/IMG_0809.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-Da5hLDatELE/ThVv0t8ROwI/AAAAAAAAEEA/MFmUUzg_bCo/s400/IMG_0809.JPG" alt="" id="BLOGGER_PHOTO_ID_5626526260945566466" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-fper7Nigq9Q/ThVvoT-U6LI/AAAAAAAAED4/usntx6bHhnc/s1600/IMG_0811.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-fper7Nigq9Q/ThVvoT-U6LI/AAAAAAAAED4/usntx6bHhnc/s400/IMG_0811.JPG" alt="" id="BLOGGER_PHOTO_ID_5626526047816444082" border="0" /&gt;&lt;/a&gt;Outras vias muito boas: Bosque Encantado e Pasteleiro (apesar de muito exposta).&lt;br /&gt;O RAFA esteve, mais uma vez, imparável, encadeando quase todas as vias que experimentou ao primeiro ou segundo pegue!&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-4EHUCGv8k-0/ThVvisHjClI/AAAAAAAAEDw/-nTr39xitUI/s1600/IMG_0826.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-4EHUCGv8k-0/ThVvisHjClI/AAAAAAAAEDw/-nTr39xitUI/s400/IMG_0826.JPG" alt="" id="BLOGGER_PHOTO_ID_5626525951218354770" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-6414673193638685152?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/6414673193638685152/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=6414673193638685152' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6414673193638685152'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6414673193638685152'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/07/tondela-trepar-na.html' title='Tondela a Trepar na'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-pZDCvEgDz1U/ThVv7P3FK9I/AAAAAAAAEEg/YPyDRJwuFnw/s72-c/IMG_0782.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-2703820009231572793</id><published>2011-07-03T08:18:00.001-07:00</published><updated>2011-10-12T01:34:53.823-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra da Freita'/><category scheme='http://www.blogger.com/atom/ns#' term='Montanha'/><category scheme='http://www.blogger.com/atom/ns#' term='Marcha'/><title type='text'>"Tondela" a caminhar na...</title><content type='html'>&lt;div style="text-align: center; color: rgb(255, 153, 0);"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold;"&gt;SERRA DA GRALHEIRA&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;A actividade ainda é a mesma, mas foi encontrado mais um rolo por revelar! :)&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/--dyuVPyT-FE/ThCIwtSmcxI/AAAAAAAAEDY/izCxdOIX8Bg/s1600/HPIM3375.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/--dyuVPyT-FE/ThCIwtSmcxI/AAAAAAAAEDY/izCxdOIX8Bg/s400/HPIM3375.JPG" alt="" id="BLOGGER_PHOTO_ID_5625146304958460690" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;"&gt;"Caminho onde o morto matou o vivo"&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-oIcc5k7dfjo/ThCIwY3I68I/AAAAAAAAEDQ/kpdaeFInHis/s1600/HPIM3382.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/-oIcc5k7dfjo/ThCIwY3I68I/AAAAAAAAEDQ/kpdaeFInHis/s400/HPIM3382.JPG" alt="" id="BLOGGER_PHOTO_ID_5625146299474570178" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-7dq5xYOTBpQ/ThCIvo5ijpI/AAAAAAAAEDI/qbaGJvoax5U/s1600/HPIM3383.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-7dq5xYOTBpQ/ThCIvo5ijpI/AAAAAAAAEDI/qbaGJvoax5U/s400/HPIM3383.JPG" alt="" id="BLOGGER_PHOTO_ID_5625146286599736978" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-gNeVt7J4GNE/ThCIvUpOpuI/AAAAAAAAEDA/N_I_8YqapR0/s1600/HPIM3386.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-gNeVt7J4GNE/ThCIvUpOpuI/AAAAAAAAEDA/N_I_8YqapR0/s400/HPIM3386.JPG" alt="" id="BLOGGER_PHOTO_ID_5625146281162614498" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-_Tbnxx1fing/ThCIvYoz4PI/AAAAAAAAEC4/qI64ZaZSQ-I/s1600/HPIM3412.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/-_Tbnxx1fing/ThCIvYoz4PI/AAAAAAAAEC4/qI64ZaZSQ-I/s400/HPIM3412.JPG" alt="" id="BLOGGER_PHOTO_ID_5625146282234601714" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-2703820009231572793?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/2703820009231572793/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=2703820009231572793' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2703820009231572793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2703820009231572793'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/07/tondela-caminhar-na.html' title='&quot;Tondela&quot; a caminhar na...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/--dyuVPyT-FE/ThCIwtSmcxI/AAAAAAAAEDY/izCxdOIX8Bg/s72-c/HPIM3375.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-4088108754856438661</id><published>2011-07-01T16:02:00.000-07:00</published><updated>2011-10-12T01:35:52.242-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Formação'/><category scheme='http://www.blogger.com/atom/ns#' term='Aldeia da Pena'/><category scheme='http://www.blogger.com/atom/ns#' term='Desportiva'/><title type='text'>Tondela a trepar no...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 153, 0);font-size:180%;" &gt;Curso de Iniciação à Escalada&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 0);"&gt;3 fins-de-semana&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 0);"&gt;3 finalistas&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;Ao longo de 3 fins-de-semana, de Maio e Junho, realizamos a 6ª edição do Curso de Iniciação à escalada em rocha do Núcleo de Escalada da ACERT.&lt;br /&gt;Foram muito variados os locais das práticas: Caramulo, Penacova, Aldeia da Pena, Mizarela, Penoita, Fragas do Cercal e Fragas de s. Simão. Os conteúdos incidiram sobre a escalada em vias equipadas de 1 largo, mas também houve oportunidade para experimentar vias de vários largos, vias de auto-proteção, escalada de bloco e manobras de cordas.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-5Wg11fgj8Uc/Tg5S8XtQXkI/AAAAAAAAECo/J--eweD5Fe0/s1600/tres%2Bjuntos.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-5Wg11fgj8Uc/Tg5S8XtQXkI/AAAAAAAAECo/J--eweD5Fe0/s400/tres%2Bjuntos.jpg" alt="" id="BLOGGER_PHOTO_ID_5624524181741788738" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-u1Im2OKycsk/Tg5S8r5gTLI/AAAAAAAAECw/EHAFHKAHVVk/s1600/tr%25C3%25AAs%2Bjuntos.jpg"&gt;&lt;br /&gt;&lt;/a&gt;O curso começou com 4 formandos, mas apenas 3 chegaram ao final - 3 professores de Ed. Física.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;TÂNIA&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-WUMtBCwz2tE/Tg5SZDvzzXI/AAAAAAAAECg/hnL-ZTMFIeo/s1600/t%25C3%25A2nia.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 274px; height: 400px;" src="http://4.bp.blogspot.com/-WUMtBCwz2tE/Tg5SZDvzzXI/AAAAAAAAECg/hnL-ZTMFIeo/s400/t%25C3%25A2nia.jpg" alt="" id="BLOGGER_PHOTO_ID_5624523575088369010" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;CÉLIA&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-qvzsQMy_yBw/Tg5SYlhBFqI/AAAAAAAAECY/2la6ZAF0SBo/s1600/C%25C3%25A9lia.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-qvzsQMy_yBw/Tg5SYlhBFqI/AAAAAAAAECY/2la6ZAF0SBo/s400/C%25C3%25A9lia.jpg" alt="" id="BLOGGER_PHOTO_ID_5624523566973261474" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;AUGUSTO&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-e28JeKf0s8w/Tg5SYlQ8_1I/AAAAAAAAECQ/6QbEjQMnY_w/s1600/Augusto%2B2.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://3.bp.blogspot.com/-e28JeKf0s8w/Tg5SYlQ8_1I/AAAAAAAAECQ/6QbEjQMnY_w/s400/Augusto%2B2.jpg" alt="" id="BLOGGER_PHOTO_ID_5624523566905884498" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);font-size:85%;" &gt;&lt;span style="font-weight: bold;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-4088108754856438661?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/4088108754856438661/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=4088108754856438661' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4088108754856438661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4088108754856438661'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/07/tondela-trepar-no.html' title='Tondela a trepar no...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-5Wg11fgj8Uc/Tg5S8XtQXkI/AAAAAAAAECo/J--eweD5Fe0/s72-c/tres%2Bjuntos.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-7533959048027406582</id><published>2011-06-27T03:32:00.001-07:00</published><updated>2011-10-12T01:36:22.338-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Serra da Freita'/><category scheme='http://www.blogger.com/atom/ns#' term='Montanha'/><category scheme='http://www.blogger.com/atom/ns#' term='Marcha'/><title type='text'>"Tondela" a caminhar na...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 153, 0);font-size:180%;" &gt;&lt;span style="font-weight: bold;"&gt;MACIÇO DA GALHEIRA&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(192, 192, 192);"&gt;Serras de S. Macário, Arada e Freita&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;Apesar de ser uma actividade aberta aos alunos do ISMAI e ao NEA, só a primeira parte se fez representar e com apenas 3 alunos! &lt;span style="font-weight: bold; color: rgb(0, 0, 0);"&gt;Apesar&lt;/span&gt; da baixa adesão, ou talvez, &lt;span style="font-weight: bold; color: rgb(0, 0, 0);"&gt;devido&lt;/span&gt; à baixa adesão esta foi uma actividade muito agradável e fisicamente exigente. Foi a maior marcha alguma realizada com os alunos do ISMAI.&lt;br /&gt;Os protagonistas, Miguel, Daniel e Che, não sabiam muito bem para o que iam, mas estão de parabéns pela forma como participaram.&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-HZATLXI9zbk/Tghcz7j5M9I/AAAAAAAAECI/Ep-qHt5YfFs/s1600/Grupo.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 277px;" src="http://3.bp.blogspot.com/-HZATLXI9zbk/Tghcz7j5M9I/AAAAAAAAECI/Ep-qHt5YfFs/s400/Grupo.JPG" alt="" id="BLOGGER_PHOTO_ID_5622846182003389394" border="0" /&gt;&lt;/a&gt;Daniel, cheio de calor&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-qF5jyIBHuFg/Tghczpv_bWI/AAAAAAAAECA/8n4nCohVaSk/s1600/Tiago%2BDaniel.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-qF5jyIBHuFg/Tghczpv_bWI/AAAAAAAAECA/8n4nCohVaSk/s400/Tiago%2BDaniel.JPG" alt="" id="BLOGGER_PHOTO_ID_5622846177222290786" border="0" /&gt;&lt;/a&gt;Miguel (pensava que ia para a praia)&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-FbCG0F7AU_o/TghczFrvs0I/AAAAAAAAEB4/BcNL6Dy_E4I/s1600/Miguel.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-FbCG0F7AU_o/TghczFrvs0I/AAAAAAAAEB4/BcNL6Dy_E4I/s400/Miguel.JPG" alt="" id="BLOGGER_PHOTO_ID_5622846167540806466" border="0" /&gt;&lt;/a&gt;Ché a apreciar a caminhada!&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-mh-BWkg41wc/Tghcy0GiL_I/AAAAAAAAEBw/3KEiAUP-ljo/s1600/Che%2B2.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 279px; height: 400px;" src="http://4.bp.blogspot.com/-mh-BWkg41wc/Tghcy0GiL_I/AAAAAAAAEBw/3KEiAUP-ljo/s400/Che%2B2.jpg" alt="" id="BLOGGER_PHOTO_ID_5622846162821328882" border="0" /&gt;&lt;/a&gt;O percurso foi longo, com cerca de 25km e mais de 2000m de desnível acumulado, que uniram algumas das mais pitorescas aldeias destas serras por trilhos excepcionais.&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-rcbKggbmJ78/TghcqbEPokI/AAAAAAAAEBo/AqKPV_q84J4/s1600/Sem%2BT%25C3%25ADtulo.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 253px;" src="http://3.bp.blogspot.com/-rcbKggbmJ78/TghcqbEPokI/AAAAAAAAEBo/AqKPV_q84J4/s400/Sem%2BT%25C3%25ADtulo.jpg" alt="" id="BLOGGER_PHOTO_ID_5622846018661884482" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(192, 192, 192); font-weight: bold;"&gt;Esta serra encontra-se num estado de exploração turística e desportiva muito primitivo, o que lhe dá uma particular encanto. Não vimos neste 2 dias, qualquer grupo a caminhar!&lt;/span&gt; Lembro-me de estar a chegar de fazer marchas no Picos da Europa e fazer uma nesta serra e achar que alguns trilhos não ficavam muito aquém em interesse e beleza.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/--xLzRuDutwk/TghcqVLcDII/AAAAAAAAEBg/4qHE4buto6M/s1600/Nova%2Bimagem%2B%25282%2529.bmp"&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;Descida do Portal do Inferno para a Drave&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-CUUWltj7MUs/TghcqI2lorI/AAAAAAAAEBY/FyBiVFgRgYY/s1600/Marcha%2B3.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-CUUWltj7MUs/TghcqI2lorI/AAAAAAAAEBY/FyBiVFgRgYY/s400/Marcha%2B3.JPG" alt="" id="BLOGGER_PHOTO_ID_5622846013772767922" border="0" /&gt;&lt;/a&gt;Subida de Covas do Monte para o Portal do Inferno&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-2MHqaj1ipZk/Tghcp8bG4aI/AAAAAAAAEBQ/UmXgshbYhH4/s1600/marcha%2B2.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://4.bp.blogspot.com/-2MHqaj1ipZk/Tghcp8bG4aI/AAAAAAAAEBQ/UmXgshbYhH4/s400/marcha%2B2.JPG" alt="" id="BLOGGER_PHOTO_ID_5622846010436280738" border="0" /&gt;&lt;/a&gt;Passagem pelo centro de covas do Monte&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-6csAur5PyQQ/TghcpoBN9iI/AAAAAAAAEBI/G0AoPZkXOWQ/s1600/Marcha%2B1.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-6csAur5PyQQ/TghcpoBN9iI/AAAAAAAAEBI/G0AoPZkXOWQ/s400/Marcha%2B1.JPG" alt="" id="BLOGGER_PHOTO_ID_5622846004958983714" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Fiquem atentos e sincronizem agendas!&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-7533959048027406582?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/7533959048027406582/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=7533959048027406582' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/7533959048027406582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/7533959048027406582'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/06/tondela-caminhar-na.html' title='&quot;Tondela&quot; a caminhar na...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-HZATLXI9zbk/Tghcz7j5M9I/AAAAAAAAECI/Ep-qHt5YfFs/s72-c/Grupo.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-5386317148701017888</id><published>2011-06-21T14:43:00.000-07:00</published><updated>2011-06-22T04:58:06.068-07:00</updated><title type='text'>Tinha que postar!</title><content type='html'>Ana, já consegui postar o vídeo!!!&lt;br /&gt;&lt;br /&gt;&lt;iframe width="425" height="349" src="http://www.youtube.com/embed/I-NG3Ja2Gvo" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;br /&gt;Viva o NEA&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-5386317148701017888?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/5386317148701017888/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=5386317148701017888' title='12 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/5386317148701017888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/5386317148701017888'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/06/tinha-que-postar.html' title='Tinha que postar!'/><author><name>Sapa Mor</name><uri>http://www.blogger.com/profile/12919379308286672720</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_HB750UhYpQg/SczZRxu0_iI/AAAAAAAAAAg/-Lof94O8-pU/S220/p.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/I-NG3Ja2Gvo/default.jpg' height='72' width='72'/><thr:total>12</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-613718791997281930</id><published>2011-06-17T12:44:00.001-07:00</published><updated>2011-06-19T14:08:56.303-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Caramulo'/><category scheme='http://www.blogger.com/atom/ns#' term='Tondela'/><title type='text'>Tondela a trepar no...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 102);"&gt;PENTA ESCARAMULAR&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;5ª edição deste encontro de escalada do Caramulo.&lt;br /&gt;Um encontro com um formato particular, sempre a inovar e a agradar.&lt;br /&gt;Um encontro com...&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Escalada Nocturna&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-QzRSH7QSsrQ/Tfur22HhsoI/AAAAAAAAEAI/T5kUZlTeW14/s1600/nocturna%2B2.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-QzRSH7QSsrQ/Tfur22HhsoI/AAAAAAAAEAI/T5kUZlTeW14/s400/nocturna%2B2.JPG" alt="" id="BLOGGER_PHOTO_ID_5619273918803194498" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-AIWC5TvXLiQ/Tfur2SIvDgI/AAAAAAAAEAA/K9Erf591V1Q/s1600/nocturna.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-AIWC5TvXLiQ/Tfur2SIvDgI/AAAAAAAAEAA/K9Erf591V1Q/s400/nocturna.JPG" alt="" id="BLOGGER_PHOTO_ID_5619273909144587778" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Guarda sois&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-6nBbj9Xomf8/Tfur2C1RqmI/AAAAAAAAD_4/WKswHf64OGo/s1600/secretarariado.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://3.bp.blogspot.com/-6nBbj9Xomf8/Tfur2C1RqmI/AAAAAAAAD_4/WKswHf64OGo/s400/secretarariado.JPG" alt="" id="BLOGGER_PHOTO_ID_5619273905036438114" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Atendimento telefónico&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-Gi9WX91H7oM/Tfur2OdO2AI/AAAAAAAAD_w/yp1V1G2lMUE/s1600/atendimento%2Btelef%25C3%25B3nico.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 266px; height: 400px;" src="http://4.bp.blogspot.com/-Gi9WX91H7oM/Tfur2OdO2AI/AAAAAAAAD_w/yp1V1G2lMUE/s400/atendimento%2Btelef%25C3%25B3nico.JPG" alt="" id="BLOGGER_PHOTO_ID_5619273908156815362" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Crianças e famílias&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-jZ8Xlau-ETk/TfurqcWS6RI/AAAAAAAAD_o/rQEdzsNa5S0/s1600/fam%25C3%25ADlias.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://1.bp.blogspot.com/-jZ8Xlau-ETk/TfurqcWS6RI/AAAAAAAAD_o/rQEdzsNa5S0/s400/fam%25C3%25ADlias.JPG" alt="" id="BLOGGER_PHOTO_ID_5619273705727387922" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-zuoSq8GCbRk/TfurqLh31sI/AAAAAAAAD_g/SSQ_LpehKpM/s1600/crian%25C3%25A7as%2B2.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://1.bp.blogspot.com/-zuoSq8GCbRk/TfurqLh31sI/AAAAAAAAD_g/SSQ_LpehKpM/s400/crian%25C3%25A7as%2B2.JPG" alt="" id="BLOGGER_PHOTO_ID_5619273701212542658" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-WfVyy671dq8/TfurpiHhZII/AAAAAAAAD_Y/1IbaZiH_Iks/s1600/crian%25C3%25A7as%2B1.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/-WfVyy671dq8/TfurpiHhZII/AAAAAAAAD_Y/1IbaZiH_Iks/s400/crian%25C3%25A7as%2B1.JPG" alt="" id="BLOGGER_PHOTO_ID_5619273690096166018" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Exposição de material&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-hT-FMeZsjAo/Tfurc1ILasI/AAAAAAAAD_Q/3-8naH5j7pM/s1600/exposi%25C3%25A7%25C3%25A3o%2Bde%2Bmaterial.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://4.bp.blogspot.com/-hT-FMeZsjAo/Tfurc1ILasI/AAAAAAAAD_Q/3-8naH5j7pM/s400/exposi%25C3%25A7%25C3%25A3o%2Bde%2Bmaterial.JPG" alt="" id="BLOGGER_PHOTO_ID_5619273471860894402" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Caminhada&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-b_CJwpOdS-Q/TfurcuHa7tI/AAAAAAAAD_I/Kq3WeIw46Vg/s1600/caminhada%2B1.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://2.bp.blogspot.com/-b_CJwpOdS-Q/TfurcuHa7tI/AAAAAAAAD_I/Kq3WeIw46Vg/s400/caminhada%2B1.JPG" alt="" id="BLOGGER_PHOTO_ID_5619273469978668754" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-gorOW5lqYj0/TfurcRlWD2I/AAAAAAAAD_A/tbwzn8dUp-4/s1600/caminhad%2Ba2.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://1.bp.blogspot.com/-gorOW5lqYj0/TfurcRlWD2I/AAAAAAAAD_A/tbwzn8dUp-4/s400/caminhad%2Ba2.JPG" alt="" id="BLOGGER_PHOTO_ID_5619273462319550306" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;BLOCO ???&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-FYUc9esr-j0/TfurSZ4-A0I/AAAAAAAAD-4/7MSf9aNuBnE/s1600/bloco%2B2.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://1.bp.blogspot.com/-FYUc9esr-j0/TfurSZ4-A0I/AAAAAAAAD-4/7MSf9aNuBnE/s400/bloco%2B2.JPG" alt="" id="BLOGGER_PHOTO_ID_5619273292750652226" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-wc5meK2ocqs/TfurSETHldI/AAAAAAAAD-w/CIG-qHeo-xs/s1600/bloco.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 266px; height: 400px;" src="http://1.bp.blogspot.com/-wc5meK2ocqs/TfurSETHldI/AAAAAAAAD-w/CIG-qHeo-xs/s400/bloco.JPG" alt="" id="BLOGGER_PHOTO_ID_5619273286954751442" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;BTT&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-jD0ldAiT-H0/TfurRvbg6qI/AAAAAAAAD-o/1_1H2egIOOk/s1600/BTT.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 266px; height: 400px;" src="http://4.bp.blogspot.com/-jD0ldAiT-H0/TfurRvbg6qI/AAAAAAAAD-o/1_1H2egIOOk/s400/BTT.JPG" alt="" id="BLOGGER_PHOTO_ID_5619273281352821410" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Sombras para os seguranças&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-gq0tyI19btM/TfurH1XJUyI/AAAAAAAAD-g/zdHp-4QNSDs/s1600/sombras.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://2.bp.blogspot.com/-gq0tyI19btM/TfurH1XJUyI/AAAAAAAAD-g/zdHp-4QNSDs/s400/sombras.JPG" alt="" id="BLOGGER_PHOTO_ID_5619273111146418978" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Serviço de Catering&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-xpmieFrdiRo/TfurHiBE2bI/AAAAAAAAD-Y/nz9gWMVt5p0/s1600/servi%25C3%25A7o%2Bde%2Bctareing.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://4.bp.blogspot.com/-xpmieFrdiRo/TfurHiBE2bI/AAAAAAAAD-Y/nz9gWMVt5p0/s400/servi%25C3%25A7o%2Bde%2Bctareing.JPG" alt="" id="BLOGGER_PHOTO_ID_5619273105953577394" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;SLIDE&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-K_pz_Bj_z_Y/Tfuqc8xn3bI/AAAAAAAAD-Q/9QQKbzkqWy4/s1600/slide%2B1.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://4.bp.blogspot.com/-K_pz_Bj_z_Y/Tfuqc8xn3bI/AAAAAAAAD-Q/9QQKbzkqWy4/s400/slide%2B1.JPG" alt="" id="BLOGGER_PHOTO_ID_5619272374402145714" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-XgORnfEDvv8/TfuqcmcP53I/AAAAAAAAD-I/LU2D3EjvfJA/s1600/slide%2B2.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://3.bp.blogspot.com/-XgORnfEDvv8/TfuqcmcP53I/AAAAAAAAD-I/LU2D3EjvfJA/s400/slide%2B2.JPG" alt="" id="BLOGGER_PHOTO_ID_5619272368406914930" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;E também escalada...&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-lr6s-c2hmvQ/TfuqVzKK9cI/AAAAAAAAD-A/lWvCsVxaK38/s1600/escalada.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 266px; height: 400px;" src="http://3.bp.blogspot.com/-lr6s-c2hmvQ/TfuqVzKK9cI/AAAAAAAAD-A/lWvCsVxaK38/s400/escalada.JPG" alt="" id="BLOGGER_PHOTO_ID_5619272251561670082" border="0" /&gt;&lt;/a&gt;E ainda...&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Jantar, Paintball e geocaching...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Amizades, piadas, copos e garrafadas...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Barras de chocolate e potes de nutela...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Escaladores iniciados e dinossáuricos...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Princesas e mártires...&lt;br /&gt;Cobras e Lagartos...&lt;br /&gt;Montanhas e Giestas...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;E para o ano, haverá mais? Pergunto eu.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 153);"&gt;Carla, obrigado pelas fotos!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 153);"&gt;Catarina, Ana, Luís, Daniel, obrigado pela cooperação!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 153);"&gt;Rodas, obrigado pela nova via!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 153);"&gt;Zé, obrigado pelo lagarto.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 153);"&gt;Participantes obrigado por acreditarem!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 153);"&gt;Sr. Ferreira, obrigado por todo o apoio.&lt;span style="color: rgb(0, 0, 0);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 255, 153);"&gt;&lt;span style="color: rgb(0, 0, 0);"&gt;(prometo que não me candidato mais à junta) :)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-613718791997281930?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/613718791997281930/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=613718791997281930' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/613718791997281930'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/613718791997281930'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/06/tondela-trepar-no.html' title='Tondela a trepar no...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-QzRSH7QSsrQ/Tfur22HhsoI/AAAAAAAAEAI/T5kUZlTeW14/s72-c/nocturna%2B2.JPG' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-4309761791589767027</id><published>2011-05-31T03:19:00.000-07:00</published><updated>2011-10-12T01:36:45.857-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><category scheme='http://www.blogger.com/atom/ns#' term='Caramulo'/><title type='text'>PENTA ESCARAMULAR</title><content type='html'>&lt;span style="font-weight: bold; color: rgb(0, 153, 0);font-size:180%;" &gt;SIGAM O LAGARTO!!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-HEy7EAUY2Fs/TfEyCxvBsQI/AAAAAAAAD94/M6Ka0ToeUVM/s1600/lagarto.png"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 251px; height: 400px;" src="http://4.bp.blogspot.com/-HEy7EAUY2Fs/TfEyCxvBsQI/AAAAAAAAD94/M6Ka0ToeUVM/s400/lagarto.png" alt="" id="BLOGGER_PHOTO_ID_5616325233599426818" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Já temos t-shirt e cerca de &lt;span style="font-weight: bold; color: rgb(255, 0, 0);"&gt;60 pré-inscrições&lt;/span&gt;!!!&lt;br /&gt;Apoio do GIESTA e do MONTANHA&lt;br /&gt;Vai ser mais uma festa escaramuleana!!!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-wRuqYlBK0a4/Te9X5ErlkEI/AAAAAAAAD9w/N3zHFOhBvFg/s1600/T-shirt%2BPENTA%2BESCARMULAR.png"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 397px;" src="http://3.bp.blogspot.com/-wRuqYlBK0a4/Te9X5ErlkEI/AAAAAAAAD9w/N3zHFOhBvFg/s400/T-shirt%2BPENTA%2BESCARMULAR.png" alt="" id="BLOGGER_PHOTO_ID_5615803898375016514" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Informações detalhadas no &lt;a href="http://www.acert.pt/escalada"&gt;SITE DA ACERT&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-RM9gSbC7tew/Teaisp249iI/AAAAAAAAD9U/Dp9NJHhYX10/s1600/cartaz%2Bpenta%2Bescaramular%2B2011%2Bblog.png"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 283px; height: 400px;" src="http://3.bp.blogspot.com/-RM9gSbC7tew/Teaisp249iI/AAAAAAAAD9U/Dp9NJHhYX10/s400/cartaz%2Bpenta%2Bescaramular%2B2011%2Bblog.png" alt="" id="BLOGGER_PHOTO_ID_5613352873597924898" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-h1Rs7FVCHb0/Td4paH0Q6HI/AAAAAAAAD9E/Ikpcr9z8sCk/s1600/amostra%2Bcartaz.png"&gt;&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-4309761791589767027?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/4309761791589767027/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=4309761791589767027' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4309761791589767027'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4309761791589767027'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/05/penta-escaramular.html' title='PENTA ESCARAMULAR'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-HEy7EAUY2Fs/TfEyCxvBsQI/AAAAAAAAD94/M6Ka0ToeUVM/s72-c/lagarto.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-4522754097934252891</id><published>2011-05-30T14:35:00.000-07:00</published><updated>2011-10-12T01:37:01.965-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Competições'/><title type='text'>Tondela a trepar na...</title><content type='html'>&lt;div style="text-align: center; color: rgb(255, 153, 0);"&gt;&lt;span style="font-weight: bold;font-size:180%;" &gt;MAIA&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;Boulder Contest d0 CEM&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;2ª etapa do Circuito FPME 2011&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Foi uma grande festa de escalada de bloco, com uma organização excelente, a cumprir horários e a propor blocos de qualidade e grande espectacularidade. Bons prémios e bom ambiente!&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Nota muito positiva a organização!&lt;/span&gt; (Cardi, Natália, Sérgio (s), Filipe entre muitos outros)&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://player.vimeo.com/video/24798872?title=0&amp;amp;byline=0&amp;amp;portrait=0" width="400" frameborder="0" height="225"&gt;&lt;/iframe&gt;&lt;p&gt;&lt;a href="http://vimeo.com/24798872"&gt;Maia Boulder Contest 2011 - Ignição -&lt;/a&gt; from &lt;a href="http://vimeo.com/user2174747"&gt;NorteBouldering&lt;/a&gt; on &lt;a href="http://vimeo.com/"&gt;Vimeo&lt;/a&gt;.&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;Vitórias para o André Neres e o Faneca nos seniores e juniores Masculinos e para a Joana nas seniores femininas.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-f38735d807a30906" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v23.nonxt2.googlevideo.com/videoplayback?id%3Df38735d807a30906%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331110276%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D343F1D1D193EC2503F68CD68FED351ABFFEC1CC7.1CDAAFCF59E28A0B6496451775C65658ED751865%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df38735d807a30906%26offsetms%3D5000%26itag%3Dw160%26sigh%3DQItffhNqjLNcTt3WpOtdt2St624&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v23.nonxt2.googlevideo.com/videoplayback?id%3Df38735d807a30906%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331110276%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D343F1D1D193EC2503F68CD68FED351ABFFEC1CC7.1CDAAFCF59E28A0B6496451775C65658ED751865%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df38735d807a30906%26offsetms%3D5000%26itag%3Dw160%26sigh%3DQItffhNqjLNcTt3WpOtdt2St624&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;O NEA esteve representado pela Maria e pela Flávia que obtiveram os 1º e 2º lugar respectivamente. À parte das classificações, elas escalaram muito bem, o público apoiou-as e puxou por elas! &lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Nota positiva também para elas!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-4522754097934252891?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=f38735d807a30906&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/4522754097934252891/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=4522754097934252891' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4522754097934252891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4522754097934252891'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/05/tondela-trepar-na.html' title='Tondela a trepar na...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-8946914621460528657</id><published>2011-05-26T03:19:00.000-07:00</published><updated>2011-10-12T01:37:17.664-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><category scheme='http://www.blogger.com/atom/ns#' term='Caramulo'/><title type='text'>PENTA ESCARAMULAR</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-h1Rs7FVCHb0/Td4paH0Q6HI/AAAAAAAAD9E/Ikpcr9z8sCk/s1600/amostra%2Bcartaz.png"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 283px; height: 400px;" src="http://1.bp.blogspot.com/-h1Rs7FVCHb0/Td4paH0Q6HI/AAAAAAAAD9E/Ikpcr9z8sCk/s400/amostra%2Bcartaz.png" alt="" id="BLOGGER_PHOTO_ID_5610967714501814386" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-8946914621460528657?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/8946914621460528657/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=8946914621460528657' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8946914621460528657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8946914621460528657'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/05/penta-escaramular_26.html' title='PENTA ESCARAMULAR'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-h1Rs7FVCHb0/Td4paH0Q6HI/AAAAAAAAD9E/Ikpcr9z8sCk/s72-c/amostra%2Bcartaz.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-826265938715859538</id><published>2011-05-19T09:00:00.000-07:00</published><updated>2011-10-12T01:37:36.046-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><category scheme='http://www.blogger.com/atom/ns#' term='Competições'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-km6BuUmjzf4/TcgPwcT704I/AAAAAAAAD88/hOXz5lAJXPo/s1600/cartaz_maiaBoulder2011.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 286px; height: 400px;" src="http://3.bp.blogspot.com/-km6BuUmjzf4/TcgPwcT704I/AAAAAAAAD88/hOXz5lAJXPo/s400/cartaz_maiaBoulder2011.jpg" alt="" id="BLOGGER_PHOTO_ID_5604747061170525058" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);font-size:85%;" &gt;&lt;span style="font-weight: bold;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-826265938715859538?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/826265938715859538/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=826265938715859538' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/826265938715859538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/826265938715859538'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/05/tondela-trepar.html' title=''/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-km6BuUmjzf4/TcgPwcT704I/AAAAAAAAD88/hOXz5lAJXPo/s72-c/cartaz_maiaBoulder2011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-2676821647700215137</id><published>2011-05-10T08:12:00.000-07:00</published><updated>2011-05-10T02:07:42.304-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Formação'/><title type='text'>Curso de Iniciação à Escalada em Rocha</title><content type='html'>3 fins-de-semana: todas as competências necessárias para escalar, em segurança, em vias equipadas.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-kNnLeRikXvA/TbrVi_BfVVI/AAAAAAAAD5E/GHsAK-RZuS0/s1600/cartaz%2Bescalada%2B2011%2Bcompress.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 279px; height: 400px;" src="http://3.bp.blogspot.com/-kNnLeRikXvA/TbrVi_BfVVI/AAAAAAAAD5E/GHsAK-RZuS0/s400/cartaz%2Bescalada%2B2011%2Bcompress.jpg" alt="" id="BLOGGER_PHOTO_ID_5601023883598583122" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Mais informações em www.acert.pt/escalada&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);font-size:85%;" &gt;&lt;span style="font-weight: bold;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-2676821647700215137?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/2676821647700215137/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=2676821647700215137' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2676821647700215137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2676821647700215137'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/04/curso-de-iniciacao-escalada-em-rocha.html' title='Curso de Iniciação à Escalada em Rocha'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-kNnLeRikXvA/TbrVi_BfVVI/AAAAAAAAD5E/GHsAK-RZuS0/s72-c/cartaz%2Bescalada%2B2011%2Bcompress.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-7330765792413377225</id><published>2011-05-05T15:14:00.000-07:00</published><updated>2011-10-12T01:38:08.574-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Desportiva'/><category scheme='http://www.blogger.com/atom/ns#' term='Competições'/><category scheme='http://www.blogger.com/atom/ns#' term='Tondela'/><title type='text'>Tondela a trepar em...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 102, 0);font-size:180%;" &gt;&lt;span style="font-weight: bold;"&gt;TONDELA&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Parece uma repetição, mas é um facto.&lt;br /&gt;Realizou-se em Tondela a 3ª prova do circuito distrital escolar, na passada 4ª feira.&lt;br /&gt;Cerca de 30 alunos a dar o máximo para conseguir escalar 4 das 5 vias preparadas em apenas 2 horas.&lt;br /&gt;5 vias desafiantes que vão ficar montadas por uns tempos para quem se quiser pôr à prova.&lt;br /&gt;&lt;br /&gt;Os resultados para Tondela foram bons com destaque para Maria, que está a atravessar num bom momento de forma física e super motivação!&lt;br /&gt;&lt;br /&gt;A Maria foi o único participante, entre 4 escalões dos 2 géneros, a chegar ao top das 4 vias mais difíceis!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Parabéns Maria!!!&lt;/span&gt; &lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Vencedora absoluta da prova!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;As fotos não são de grande qualidade, mas revelam pormenores técnicos interessantes dos escaladores de Tondela!&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-H_R_B4E2RYA/TcMiYjAxylI/AAAAAAAAD7E/16_pO9_iIs8/s1600/04052011%2528015%2529.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://1.bp.blogspot.com/-H_R_B4E2RYA/TcMiYjAxylI/AAAAAAAAD7E/16_pO9_iIs8/s400/04052011%2528015%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5603360166489737810" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Maria, em pontas, a agarrar a presa de top no limite morfológico. &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-FRR66i08Awk/TcMiU6_m-iI/AAAAAAAAD68/FCclPzeJhqE/s1600/04052011%2528021%2529.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 293px;" src="http://3.bp.blogspot.com/-FRR66i08Awk/TcMiU6_m-iI/AAAAAAAAD68/FCclPzeJhqE/s400/04052011%2528021%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5603360104207809058" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(204, 204, 204); font-weight: bold;"&gt;Maria a rodar o corpo, com bandeira aberta e dinâmico para  presa de top.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 204, 204); font-weight: bold;"&gt;André a trocar de pés numa presa pequena!&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-ok83SVFoFzM/TcMh3RQ5N-I/AAAAAAAAD60/ZusibYxkWGE/s1600/04052011%2528012%2529.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 274px; height: 400px;" src="http://4.bp.blogspot.com/-ok83SVFoFzM/TcMh3RQ5N-I/AAAAAAAAD60/ZusibYxkWGE/s400/04052011%2528012%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5603359594789812194" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;André bem colado ao teto, deixando a perna pendular em contra peso.&lt;/span&gt;&lt;br /&gt;(O André ficou em 2º no Juvenis)&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-xb4WEym8s2I/TcMhwYH65bI/AAAAAAAAD6s/HawbBYdi67Y/s1600/04052011%2528025%2529-001.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 292px; height: 400px;" src="http://1.bp.blogspot.com/-xb4WEym8s2I/TcMhwYH65bI/AAAAAAAAD6s/HawbBYdi67Y/s400/04052011%2528025%2529-001.jpg" alt="" id="BLOGGER_PHOTO_ID_5603359476372137394" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Flávia a usar o calcanhar para não deixar cair o corpo&lt;/span&gt;.&lt;br /&gt;(A Flávia ficou também em 2ª, logo atrás da Maria)&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-OvsN13Rncuo/TcMhsujKXCI/AAAAAAAAD6k/nED9ftju3sY/s1600/04052011%2528029%2529.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-OvsN13Rncuo/TcMhsujKXCI/AAAAAAAAD6k/nED9ftju3sY/s400/04052011%2528029%2529.jpg" alt="" id="BLOGGER_PHOTO_ID_5603359413672500258" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;A nossa principiante Marta, a rodar o joelho para ficar mais junto à parede.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Falta-me uma foto do &lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;João António&lt;/span&gt;  também se portou muito bem e ganhou nos Juvenis, sendo campeão distrital!&lt;br /&gt;&lt;br /&gt;Em suma... dá-me gosto ver escalar estes miúdos.&lt;br /&gt;Pelo apuramento técnico, pela motivação, pelo empenho e pela forma como se entregam e comprometem. Podem não ser muito fortes, mas escalam cada vez melhor!&lt;br /&gt;Pena que não possam ir mais vezes à rocha!&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 102);"&gt;O meu obrigado a eles!!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-7330765792413377225?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/7330765792413377225/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=7330765792413377225' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/7330765792413377225'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/7330765792413377225'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/05/tondela-trepar-em_05.html' title='Tondela a trepar em...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-H_R_B4E2RYA/TcMiYjAxylI/AAAAAAAAD7E/16_pO9_iIs8/s72-c/04052011%2528015%2529.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-1776857164545637460</id><published>2011-05-01T15:37:00.001-07:00</published><updated>2011-05-03T01:53:11.169-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Competições'/><title type='text'>Tondela a trepar em...</title><content type='html'>&lt;div style="font-weight: bold; text-align: center; color: rgb(204, 204, 204);"&gt;&lt;span style="color: rgb(255, 153, 0);font-size:180%;" &gt;SOURE&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center; color: rgb(204, 204, 204);"&gt;&lt;span style="font-weight: bold;"&gt;Circuito Nacional de Escalada de Bloco da FPME&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 153, 255);font-size:180%;" &gt;&lt;span style="font-weight: bold;"&gt;Maria Calheiros&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 153, 255);font-size:180%;" &gt;&lt;span style="font-weight: bold;"&gt;+ 1 x entre os primeiros!!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-ROGHOfn2BaQ/Tb_B5lHF9iI/AAAAAAAAD58/tq19L1mjV-Y/s1600/maria.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 293px; height: 400px;" src="http://1.bp.blogspot.com/-ROGHOfn2BaQ/Tb_B5lHF9iI/AAAAAAAAD58/tq19L1mjV-Y/s400/maria.jpg" alt="" id="BLOGGER_PHOTO_ID_5602409656430753314" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Do NEA, apenas a Maria participou nesta primeira prova do circuito de 2011 e representou muito bem a equipa da ACERT. Ficou em primeira no escalão de Juvenis. A continuar assim, poderá ir a uma prova internacional representar a nossa selecção (SAGRES) :)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-UvxCxmBkqC8/Tb3g4hy4QPI/AAAAAAAAD5s/S8afEItJL6c/s1600/MARIA%2B1.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 300px;" src="http://2.bp.blogspot.com/-UvxCxmBkqC8/Tb3g4hy4QPI/AAAAAAAAD5s/S8afEItJL6c/s400/MARIA%2B1.JPG" alt="" id="BLOGGER_PHOTO_ID_5601880773267833074" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Ao contrário do que eu lhe ía insistindo durante a prova, estas fotos provam que," afinal, na final", a Maria atirou-se à morte para as presas! De qualquer forma, este não o estilo de escalada em que ela se sente mais à vontade! Ela escala melhor estático e com passos muito controlados!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-121aOTU7Bik/Tb3g4pE_l9I/AAAAAAAAD5k/TB4Szyd3TuQ/s1600/MARIA%2B2.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 295px;" src="http://1.bp.blogspot.com/-121aOTU7Bik/Tb3g4pE_l9I/AAAAAAAAD5k/TB4Szyd3TuQ/s400/MARIA%2B2.JPG" alt="" id="BLOGGER_PHOTO_ID_5601880775222859730" border="0" /&gt;&lt;/a&gt;Do Clube da Figueira da Foz, 2 dos meus favoritos: Rafael e Beatriz.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-DxIetIHB6Sc/Tb3gzrtYF-I/AAAAAAAAD5c/efZmqKyP7nA/s1600/FFOZ3.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 300px; height: 400px;" src="http://2.bp.blogspot.com/-DxIetIHB6Sc/Tb3gzrtYF-I/AAAAAAAAD5c/efZmqKyP7nA/s400/FFOZ3.JPG" alt="" id="BLOGGER_PHOTO_ID_5601880690029762530" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-KKHNVxze16A/Tb3gztI-fYI/AAAAAAAAD5U/mWc9Lrc2zvY/s1600/FFOZ%2B1.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 279px;" src="http://4.bp.blogspot.com/-KKHNVxze16A/Tb3gztI-fYI/AAAAAAAAD5U/mWc9Lrc2zvY/s400/FFOZ%2B1.JPG" alt="" id="BLOGGER_PHOTO_ID_5601880690413960578" border="0" /&gt;&lt;/a&gt;No final, ainda passamos em Poios, para a Maria ficar a conhecer a catedral da escalada desportiva e escalar uma via fácil (porque os braços já doiam). Por lá encontramos o Marco, o Rodas, o Pantufa e o Topas.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-_CEkfsZJ9pQ/Tb3gskS0YfI/AAAAAAAAD5M/P1Ei--BI1Co/s1600/POIOS.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 298px; height: 400px;" src="http://2.bp.blogspot.com/-_CEkfsZJ9pQ/Tb3gskS0YfI/AAAAAAAAD5M/P1Ei--BI1Co/s400/POIOS.JPG" alt="" id="BLOGGER_PHOTO_ID_5601880567780237810" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);font-size:130%;" &gt;A propósito, já sabiam que o Topas deu segurança ao S&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);font-size:130%;" &gt;harma no 9b???&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);font-size:85%;" &gt;&lt;span style="font-weight: bold; color: rgb(0, 0, 0);"&gt;É a notícia do momento!!!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);font-size:85%;" &gt;Tondela a Trepar&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.blogger.com/post-create.g?blogID=7246273086153175043"&gt;&lt;br /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-1776857164545637460?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/1776857164545637460/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=1776857164545637460' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1776857164545637460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1776857164545637460'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/05/tondela-trepar-em.html' title='Tondela a trepar em...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-ROGHOfn2BaQ/Tb_B5lHF9iI/AAAAAAAAD58/tq19L1mjV-Y/s72-c/maria.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-1238036030353942948</id><published>2011-04-18T15:52:00.000-07:00</published><updated>2011-04-19T09:03:02.319-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Penha Garcia'/><category scheme='http://www.blogger.com/atom/ns#' term='Desportiva'/><title type='text'>Tondela a trepar em...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 153, 0);font-size:180%;" &gt;PENHA GARCIA&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Um bom sítio para ir...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;E ficar!!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-2-2lnlnhe1A/TazCMXNhoII/AAAAAAAADzc/S9Y9xtqytks/s1600/Imagem%2B315.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 301px;" src="http://1.bp.blogspot.com/-2-2lnlnhe1A/TazCMXNhoII/AAAAAAAADzc/S9Y9xtqytks/s400/Imagem%2B315.jpg" alt="" id="BLOGGER_PHOTO_ID_5597061954559647874" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-Kp6q4GMvaHI/TazCM2dRwXI/AAAAAAAADzs/P4V0-Y5vHY4/s1600/Imagem%2B269.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Em Penha Garcia há vias para agradar a todos.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Desde os III e IV para iniciados, muitos sextos de placa para trabalhar técnica de pés e duros sétimos para apertar!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Por lá, todos enchem a barriga de vias!!!&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;Helder na "Capitão Rioby" - talvez o melhor 6b de Penha Garcia&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-kixUycMwNlo/TazCMqEiKtI/AAAAAAAADzk/9GlwPzM5Phg/s1600/Imagem%2B285.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 301px; height: 400px;" src="http://3.bp.blogspot.com/-kixUycMwNlo/TazCMqEiKtI/AAAAAAAADzk/9GlwPzM5Phg/s400/Imagem%2B285.jpg" alt="" id="BLOGGER_PHOTO_ID_5597061959622208210" border="0" /&gt;&lt;/a&gt;Um merecido descanso na hora de almoço!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-M-g1vHaHYbo/TazCMZfERII/AAAAAAAADzU/NM0OF3FOoBA/s1600/Imagem%2B317.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 301px;" src="http://4.bp.blogspot.com/-M-g1vHaHYbo/TazCMZfERII/AAAAAAAADzU/NM0OF3FOoBA/s400/Imagem%2B317.jpg" alt="" id="BLOGGER_PHOTO_ID_5597061955170092162" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;span style="font-weight: bold; color: rgb(204, 204, 204);"&gt;Penha Gracia tem também várias vias de 2 largos totalmente equipadas, que é um conceito interessante para desfrutar!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;Flávia e Helder a fazerem vias de largos&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-RhlsqwwNGAw/TazCBC4kAbI/AAAAAAAADzM/zBqvgKnnka4/s1600/Imagem%2B323.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 301px; height: 400px;" src="http://3.bp.blogspot.com/-RhlsqwwNGAw/TazCBC4kAbI/AAAAAAAADzM/zBqvgKnnka4/s400/Imagem%2B323.jpg" alt="" id="BLOGGER_PHOTO_ID_5597061760124453298" border="0" /&gt;&lt;/a&gt;Gu a abrir uma via de IV grau!&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;div style="text-align: left;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-9dLqhjyu13g/TazCAicXX7I/AAAAAAAADzE/06tMS1VQJ_s/s1600/Imagem%2B344.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 301px;" src="http://4.bp.blogspot.com/-9dLqhjyu13g/TazCAicXX7I/AAAAAAAADzE/06tMS1VQJ_s/s400/Imagem%2B344.jpg" alt="" id="BLOGGER_PHOTO_ID_5597061751416250290" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(192, 192, 192);"&gt;Fomos 8 do NEA, mais a Fernanda (mãe do Rodas)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;ul style="text-align: left;"&gt;&lt;li style="font-weight: bold; color: rgb(192, 192, 192);"&gt;O Rodas foi para rolar em vias fáceis para não estragar mais um dedo&lt;/li&gt;&lt;li style="font-weight: bold; color: rgb(192, 192, 192);"&gt;A Sofia foi para passear&lt;/li&gt;&lt;li style="font-weight: bold; color: rgb(192, 192, 192);"&gt;A Su deu apoio logístico&lt;/li&gt;&lt;li style="font-weight: bold; color: rgb(192, 192, 192);"&gt;O Gu escalou umas 6 vias, bons encadeamentos e  uma via a abrir&lt;br /&gt;&lt;/li&gt;&lt;li style="font-weight: bold; color: rgb(192, 192, 192);"&gt;O Helder encadeou dois 6b e depois dedicou-se a fazer vias de 2 largos&lt;/li&gt;&lt;li style="font-weight: bold; color: rgb(192, 192, 192);"&gt;A Flávia encadeou até 6a e depois... vias de largos&lt;/li&gt;&lt;li style="font-weight: bold; color: rgb(192, 192, 192);"&gt;A Maria apertou fanática e encadeou 2 6bs&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold; color: rgb(192, 192, 192);"&gt;Eu... magoado do pé e da mão... escalei até 6b+, tentando não fazer muita força!&lt;/span&gt;&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;br /&gt;Nesta foto estamos quase todos os que fomos:&lt;br /&gt;Sofia, Maria, Gustavo, Rodas, Nelson, Fernanda, Susana.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-V7GFh3EYHRI/TazCAaigEaI/AAAAAAAADy8/s10ujUkFCp4/s1600/Imagem%2B348.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 301px;" src="http://4.bp.blogspot.com/-V7GFh3EYHRI/TazCAaigEaI/AAAAAAAADy8/s10ujUkFCp4/s400/Imagem%2B348.jpg" alt="" id="BLOGGER_PHOTO_ID_5597061749294502306" border="0" /&gt;&lt;/a&gt;Sector Placa das Tartarugas&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-I2TosKXNnWs/TazCAflkeoI/AAAAAAAADy0/_S5gZJLfXbc/s1600/Imagem%2B366.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 301px;" src="http://4.bp.blogspot.com/-I2TosKXNnWs/TazCAflkeoI/AAAAAAAADy0/_S5gZJLfXbc/s400/Imagem%2B366.jpg" alt="" id="BLOGGER_PHOTO_ID_5597061750649551490" border="0" /&gt;&lt;/a&gt;Foto artística&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-NoWkVQKO7Vc/TazCANiGEvI/AAAAAAAADys/FGWERcHmHyg/s1600/Imagem%2B369.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 301px; height: 400px;" src="http://1.bp.blogspot.com/-NoWkVQKO7Vc/TazCANiGEvI/AAAAAAAADys/FGWERcHmHyg/s400/Imagem%2B369.jpg" alt="" id="BLOGGER_PHOTO_ID_5597061745803137778" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-1238036030353942948?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/1238036030353942948/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=1238036030353942948' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1238036030353942948'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1238036030353942948'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/04/tondela-trepar-em.html' title='Tondela a trepar em...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-2-2lnlnhe1A/TazCMXNhoII/AAAAAAAADzc/S9Y9xtqytks/s72-c/Imagem%2B315.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-6850714141745779810</id><published>2011-04-07T03:49:00.000-07:00</published><updated>2011-04-19T06:11:53.710-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Penoita'/><category scheme='http://www.blogger.com/atom/ns#' term='Bloco'/><title type='text'>Tondela a trepar na...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 153, 0);font-size:180%;" &gt;PENOITA&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Uma zona de bloco com um excelente enquadramento e bons blocos.&lt;br /&gt;Habitualmente fresco, surpreendeu-nos com um calor abafado!!!&lt;br /&gt;&lt;br /&gt;Fui até lá com a Maria, o André e a (iniciada) Marta para eles fazerem um circuito de blocos fáceis e experimentarem um ou outro "menos fácil"&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-ZKekb3FsLZQ/TZ2XABE_-iI/AAAAAAAADyc/V_0bkRz5OQA/s1600/100_8519.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 342px; height: 400px;" src="http://3.bp.blogspot.com/-ZKekb3FsLZQ/TZ2XABE_-iI/AAAAAAAADyc/V_0bkRz5OQA/s400/100_8519.jpg" alt="" id="BLOGGER_PHOTO_ID_5592792338809223714" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-LFPXxCJwirc/TZ2XALdJ3oI/AAAAAAAADyU/MwAj14lHjmQ/s1600/100_8541.jpg"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 290px; height: 400px;" src="http://1.bp.blogspot.com/-LFPXxCJwirc/TZ2XALdJ3oI/AAAAAAAADyU/MwAj14lHjmQ/s400/100_8541.jpg" alt="" id="BLOGGER_PHOTO_ID_5592792341594889858" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;A zona é boa e recomenda-se!&lt;br /&gt;Mais informações em &lt;a href="http://www.escaladablocoviseu.blogspot.com/"&gt;&lt;span style="font-weight: bold;"&gt;Escalada de Bloco em Viseu&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-6850714141745779810?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/6850714141745779810/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=6850714141745779810' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6850714141745779810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6850714141745779810'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/04/tondela-trepar-na.html' title='Tondela a trepar na...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-ZKekb3FsLZQ/TZ2XABE_-iI/AAAAAAAADyc/V_0bkRz5OQA/s72-c/100_8519.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-8084405427915703934</id><published>2011-04-04T05:49:00.000-07:00</published><updated>2011-12-20T01:56:56.876-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mizarela'/><category scheme='http://www.blogger.com/atom/ns#' term='Montanha'/><category scheme='http://www.blogger.com/atom/ns#' term='Marcha'/><title type='text'>Tondela a caminhar e a escalar...</title><content type='html'>&lt;div&gt;&lt;div style="text-align: center; color: rgb(255, 153, 0);"&gt;&lt;span class="Apple-style-span"  style="font-size:180%;"&gt;&lt;b&gt;...nas ESCARPAS da MIZARELA&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Um destino muito batido para o NEA.&lt;/div&gt;&lt;div style="text-align: left;"&gt;Talvez por isso só apareceram a Ana, a Carla e claro, o Gustavo!&lt;/div&gt;&lt;div style="text-align: left;"&gt;Mas esse vai obrigado!!! :)&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;A Carla foi para refrescar as ideias e a Ana fez uma maratona de escalada!&lt;/div&gt;&lt;div style="text-align: left;"&gt;Abriu todas as 6 vias que foram escaladas!!! O Gu, repetiu-as quase todas em top!&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Os restantes eram 11 alunos do ISMAI que vieram ter uma agradável experiência de caminhada em montanha, escalada e rapel.  &lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Foi uma actividade bem conseguida e agradável para quem participou.&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;img src="http://4.bp.blogspot.com/-TonV4__3E5A/TZm8-uyqfkI/AAAAAAAADxk/lYJzCYfl_MI/s400/DSC_0007.JPG" style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" alt="" id="BLOGGER_PHOTO_ID_5591708198255623746" border="0" /&gt;&lt;div&gt;&lt;div style="text-align: center;"&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;img src="http://3.bp.blogspot.com/-MIT_0TEwoaM/TZm8-rCl-TI/AAAAAAAADxc/kF7ByMgakgE/s400/DSC_0125.JPG" style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" alt="" id="BLOGGER_PHOTO_ID_5591708197248694578" border="0" /&gt;&lt;img src="http://1.bp.blogspot.com/-4zl4viyDO0Y/TZm8-sqn5kI/AAAAAAAADxs/cEym5i0mg_A/s400/DSC_0018.JPG" style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" alt="" id="BLOGGER_PHOTO_ID_5591708197685028418" border="0" /&gt;&lt;div style="text-align: center;"&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://3.bp.blogspot.com/-PwH9Cc074Xk/TZm8-HtvJvI/AAAAAAAADxU/eJMJp_-kcsw/s400/DSC_0067.JPG" style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" alt="" id="BLOGGER_PHOTO_ID_5591708187765974770" border="0" /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-BUOWXdw_vTw/TZm8-Ccb4GI/AAAAAAAADxM/k6PbAEgD520/s1600/DSC_0024.JPG"&gt;&lt;img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 400px; height: 266px;" src="http://3.bp.blogspot.com/-BUOWXdw_vTw/TZm8-Ccb4GI/AAAAAAAADxM/k6PbAEgD520/s400/DSC_0024.JPG" alt="" id="BLOGGER_PHOTO_ID_5591708186351231074" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(255, 255, 255);font-size:85%;" class="Apple-style-span" &gt;&lt;b&gt;Tondela a Trepar&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-8084405427915703934?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/8084405427915703934/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=8084405427915703934' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8084405427915703934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8084405427915703934'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/04/tondela-caminhar-e-escalar.html' title='Tondela a caminhar e a escalar...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-TonV4__3E5A/TZm8-uyqfkI/AAAAAAAADxk/lYJzCYfl_MI/s72-c/DSC_0007.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-486275369272075817</id><published>2011-03-10T06:32:00.001-08:00</published><updated>2011-03-11T09:09:26.596-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Candelário'/><category scheme='http://www.blogger.com/atom/ns#' term='Bloco'/><title type='text'>Tondela a trepar em...</title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;span style="FONT-WEIGHT: bold;font-size:x-large;" class="Apple-style-span" &gt;&lt;span class="Apple-style-span"   style="font-size:130%;color:#ff6600;"&gt;CANDELÁRIO&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;p&gt;Nas férias do Carnaval, enquanto o Rodas encadeava uma das vias mais duras de Penha Garcia (&lt;strong&gt;&lt;span style="color:#ffffff;"&gt;duro!!!&lt;/span&gt;&lt;/strong&gt;), a família Alves da Cunha deu um salto a &lt;strong&gt;&lt;span style="color:#c0c0c0;"&gt;Bejar&lt;/span&gt;&lt;/strong&gt; para esquiar, &lt;strong&gt;&lt;span style="color:#c0c0c0;"&gt;Candelário&lt;/span&gt;&lt;/strong&gt; para escalar e &lt;strong&gt;&lt;span style="color:#c0c0c0;"&gt;Salamanca&lt;/span&gt;&lt;/strong&gt; para passear.&lt;br /&gt;&lt;br /&gt;Escalamos no sector Matrix em Valdesangil, onde, ao que me apercebi depois, a escalad aestá interdita!"&lt;br /&gt;Mas no café local cederam-nos os croquis e não nos disseram nada!&lt;/p&gt;&lt;p&gt;Proibido ou não, o potêncial é enorme e a qualidade dos blocos agrada-me bastante!&lt;/p&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#c0c0c0;"&gt;Equipa maravilha (só falta a su, que era da produção)&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#c0c0c0;"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5582456998608148274" border="0" alt="" src="http://1.bp.blogspot.com/-qR2ShrtqCZM/TXjfECfulzI/AAAAAAAADw8/PUPRO4cBUm8/s400/equipa.JPG" /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Abrimos umas 4 linhas "infantis" neste bloco junto do caminho.&lt;br /&gt;É um pouco estranho ir abrir linhas para um sítio que tem cerca de 1200 problemas abertos, mas... corre-nos no sangue esta coisa de limpar pedras!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-SKedOK2zo1w/TXje-C6-N8I/AAAAAAAADw0/6TMGfChV2XU/s1600/100_8342.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5582456895643203522" border="0" alt="" src="http://1.bp.blogspot.com/-SKedOK2zo1w/TXje-C6-N8I/AAAAAAAADw0/6TMGfChV2XU/s400/100_8342.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-NmNiUT-DUE4/TXje94HJAsI/AAAAAAAADws/7K9U6o9b8tU/s1600/100_8343.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 297px; DISPLAY: block; HEIGHT: 400px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5582456892741452482" border="0" alt="" src="http://3.bp.blogspot.com/-NmNiUT-DUE4/TXje94HJAsI/AAAAAAAADws/7K9U6o9b8tU/s400/100_8343.JPG" /&gt;&lt;/a&gt; &lt;strong&gt;&lt;span style="font-size:85%;color:#cccccc;"&gt;Mais uma linha aberta ou repetida por nós! &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#cccccc;"&gt;Esta menos infantil e bastante estética!&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-ufpBL4XvHtk/TXjezkj5xoI/AAAAAAAADwk/dyPcVwtIAEA/s1600/100_8357.JPG"&gt;&lt;span style="font-size:85%;color:#cccccc;"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5582456715694687874" border="0" alt="" src="http://2.bp.blogspot.com/-ufpBL4XvHtk/TXjezkj5xoI/AAAAAAAADwk/dyPcVwtIAEA/s400/100_8357.JPG" /&gt;&lt;/span&gt;&lt;/a&gt; &lt;div align="center"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-YZxUMbWaaxg/TXjezf2xdZI/AAAAAAAADwc/JorUXI-5554/s1600/100_8384.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 308px; DISPLAY: block; HEIGHT: 400px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5582456714431657362" border="0" alt="" src="http://1.bp.blogspot.com/-YZxUMbWaaxg/TXjezf2xdZI/AAAAAAAADwc/JorUXI-5554/s400/100_8384.JPG" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#c0c0c0;"&gt;E também escalamos em blocos já abertos e de grande qualidade.&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-bo0U6CWrGm0/TXjen6EUXMI/AAAAAAAADwU/3Ztkl30m48Q/s1600/100_8390.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5582456515309362370" border="0" alt="" src="http://2.bp.blogspot.com/-bo0U6CWrGm0/TXjen6EUXMI/AAAAAAAADwU/3Ztkl30m48Q/s400/100_8390.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-P8W6wFPneOE/TXjen9Z-aZI/AAAAAAAADwM/22t_5iOIgNI/s1600/100_8402.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 304px; DISPLAY: block; HEIGHT: 400px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5582456516205504914" border="0" alt="" src="http://4.bp.blogspot.com/-P8W6wFPneOE/TXjen9Z-aZI/AAAAAAAADwM/22t_5iOIgNI/s400/100_8402.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-Tt04S-msbpo/TXjenrb-tVI/AAAAAAAADwE/qw0qnszgY-k/s1600/100_8406.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 311px; DISPLAY: block; HEIGHT: 400px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5582456511382074706" border="0" alt="" src="http://3.bp.blogspot.com/-Tt04S-msbpo/TXjenrb-tVI/AAAAAAAADwE/qw0qnszgY-k/s400/100_8406.JPG" /&gt;&lt;/a&gt;Foi uma tarde bem passada, que nos deixou a pele arranhada e um sentido de que valeu a visita!&lt;br /&gt;Os blocos são aos milhares e as linhas também.&lt;br /&gt;Nós ficamo-nos pelo primeiro sector e ficamos saciados!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-486275369272075817?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/486275369272075817/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=486275369272075817' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/486275369272075817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/486275369272075817'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/03/tondela-trepar-em.html' title='Tondela a trepar em...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-qR2ShrtqCZM/TXjfECfulzI/AAAAAAAADw8/PUPRO4cBUm8/s72-c/equipa.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-1496843030252819890</id><published>2011-03-05T09:10:00.001-08:00</published><updated>2011-03-05T09:11:29.114-08:00</updated><title type='text'>Fatanismo a outra escala!!!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-zeFCIihI-aA/TXJukqhW9KI/AAAAAAAAAVM/ooYCr4Hnaa4/s1600/05032011%2528015%2529.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 292px; height: 400px;" src="http://1.bp.blogspot.com/-zeFCIihI-aA/TXJukqhW9KI/AAAAAAAAAVM/ooYCr4Hnaa4/s400/05032011%2528015%2529.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5580644464434017442" /&gt;&lt;/a&gt;Report completo no &lt;a href="http://escaladablocoviseu.blogspot.com/"&gt;http://escaladablocoviseu.blogspot.com/&lt;/a&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  &gt;&lt;b&gt;Tondela a Trepar&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-1496843030252819890?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/1496843030252819890/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=1496843030252819890' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1496843030252819890'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1496843030252819890'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/03/fatanismo-outra-escala.html' title='Fatanismo a outra escala!!!'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-zeFCIihI-aA/TXJukqhW9KI/AAAAAAAAAVM/ooYCr4Hnaa4/s72-c/05032011%2528015%2529.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-2477460194548866868</id><published>2011-02-22T08:43:00.000-08:00</published><updated>2011-02-25T05:47:43.362-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Alpinismo'/><category scheme='http://www.blogger.com/atom/ns#' term='Montanha'/><title type='text'>Tondela a Trepar...</title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;span class="Apple-style-span"   style="font-size:180%;color:#ffffff;"&gt;&lt;b&gt;Peña Ubiña&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span class="Apple-style-span"  style="color:#ff9900;"&gt;&lt;b&gt;(Formação de Alpinismo)&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span class="Apple-style-span"   style="font-size:85%;color:#c0c0c0;"&gt;Fotos cedidas por Carlos Guedes e Carlos Araújo&lt;/span&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-7Ip4P3gt3QU/TWbAWFFUOzI/AAAAAAAAAUs/swm5Fa29dQ4/s1600/Pena%2BCerreros_13.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 252px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5577356674099067698" border="0" alt="" src="http://1.bp.blogspot.com/-7Ip4P3gt3QU/TWbAWFFUOzI/AAAAAAAAAUs/swm5Fa29dQ4/s400/Pena%2BCerreros_13.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-kMq2gSGQoHk/TWbAV4-whrI/AAAAAAAAAUk/_jlvwWAF_xk/s1600/Pena%2BCerreros_09.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 302px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5577356670850336434" border="0" alt="" src="http://4.bp.blogspot.com/-kMq2gSGQoHk/TWbAV4-whrI/AAAAAAAAAUk/_jlvwWAF_xk/s400/Pena%2BCerreros_09.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-VsHvm0CWQiA/TWbAViskpYI/AAAAAAAAAUc/SVpKH0DV4TA/s1600/Pena%2BCerreros_08.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 279px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5577356664868480386" border="0" alt="" src="http://3.bp.blogspot.com/-VsHvm0CWQiA/TWbAViskpYI/AAAAAAAAAUc/SVpKH0DV4TA/s400/Pena%2BCerreros_08.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-USiLhhzcW2U/TWbAVb70xoI/AAAAAAAAAUU/QB5l2m3jnbY/s1600/Pena%2BCerreros_03.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 264px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5577356663053403778" border="0" alt="" src="http://2.bp.blogspot.com/-USiLhhzcW2U/TWbAVb70xoI/AAAAAAAAAUU/QB5l2m3jnbY/s400/Pena%2BCerreros_03.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-_hB6FMPVWyc/TWbAVG-7vdI/AAAAAAAAAUM/PI9sPWk4TE4/s1600/Pena%2BCerreros_02.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 305px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5577356657429298642" border="0" alt="" src="http://4.bp.blogspot.com/-_hB6FMPVWyc/TWbAVG-7vdI/AAAAAAAAAUM/PI9sPWk4TE4/s400/Pena%2BCerreros_02.jpg" /&gt;&lt;/a&gt; &lt;div style="TEXT-ALIGN: left"&gt;&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-PCyfypnR5Zs/TWPn2vGdt-I/AAAAAAAAAUE/jIU5c4JNU0o/s1600/DSC00455.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5576555691157338082" border="0" alt="" src="http://1.bp.blogspot.com/-PCyfypnR5Zs/TWPn2vGdt-I/AAAAAAAAAUE/jIU5c4JNU0o/s400/DSC00455.JPG" /&gt;&lt;/a&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span class="Apple-style-span"   style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-2477460194548866868?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/2477460194548866868/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=2477460194548866868' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2477460194548866868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2477460194548866868'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/02/tondela-trepar.html' title='Tondela a Trepar...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-7Ip4P3gt3QU/TWbAWFFUOzI/AAAAAAAAAUs/swm5Fa29dQ4/s72-c/Pena%2BCerreros_13.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-2428837405703637973</id><published>2011-02-22T05:48:00.001-08:00</published><updated>2011-02-22T05:48:53.131-08:00</updated><title type='text'>Petição "on-line" em prol da escalada</title><content type='html'>&lt;span style="font-size:9.0pt;font-family:&amp;quot;Verdana&amp;quot;,&amp;quot;sans-serif&amp;quot;; mso-fareast-font-family:&amp;quot;Times New Roman&amp;quot;;mso-bidi-font-family:&amp;quot;Times New Roman&amp;quot;; mso-ansi-language:PT;mso-fareast-language:PT;mso-bidi-language:AR-SA"&gt;Caros Amigos,&lt;br /&gt;&lt;br /&gt;Acabei de ler e assinar a petição online: «pela criação de estruturas de escalada indoor»&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.peticaopublica.com/?pi=P2011N6955"&gt;http://www.peticaopublica.com/?pi=P2011N6955&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Eu pessoalmente concordo com esta petição e acho que também podes concordar.&lt;br /&gt;&lt;br /&gt;Subscreve a petição e divulga-a pelos teus contactos.&lt;br /&gt;&lt;br /&gt;Obrigado,&lt;br /&gt;Nelson Mário Baião da Cunha &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-2428837405703637973?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/2428837405703637973/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=2428837405703637973' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2428837405703637973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2428837405703637973'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/02/peticao-on-line-em-prol-da-escalada.html' title='Petição &quot;on-line&quot; em prol da escalada'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-2618393393988388456</id><published>2011-02-07T02:02:00.000-08:00</published><updated>2011-02-08T02:37:28.541-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Montanha'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra da Estrela'/><title type='text'>Caminhada com Neve (e gelo)</title><content type='html'>Uma pequena descrição fotográfica da actividade...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center"&gt;O grupo!&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_sagDgPRnD-8/TU_Fqv7G0zI/AAAAAAAAAT0/-sfUDEplV-M/s1600/1%2BGrupo.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570888602290148146" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TU_Fqv7G0zI/AAAAAAAAAT0/-sfUDEplV-M/s400/1%2BGrupo.jpg" /&gt;&lt;/a&gt; &lt;div style="TEXT-ALIGN: center"&gt;O início (previsível)&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_sagDgPRnD-8/TU_Fkb4HhqI/AAAAAAAAATs/mCFmcq_QbcI/s1600/2%2BIn%25C3%25ADcio.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570888493829686946" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TU_Fkb4HhqI/AAAAAAAAATs/mCFmcq_QbcI/s400/2%2BIn%25C3%25ADcio.jpg" /&gt;&lt;/a&gt; &lt;div style="TEXT-ALIGN: center"&gt;O fim (previsível)&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_sagDgPRnD-8/TU_FevK3DGI/AAAAAAAAATk/qZPrPE6mL3w/s1600/3%2BFinal.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570888395929357410" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TU_FevK3DGI/AAAAAAAAATk/qZPrPE6mL3w/s400/3%2BFinal.jpg" /&gt;&lt;/a&gt; &lt;div style="TEXT-ALIGN: center"&gt;O percurso&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_sagDgPRnD-8/TU_FYmvv5vI/AAAAAAAAATc/yWrBJz2nCIk/s1600/4%2BMapa.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 185px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570888290588944114" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TU_FYmvv5vI/AAAAAAAAATc/yWrBJz2nCIk/s400/4%2BMapa.jpg" /&gt;&lt;/a&gt; &lt;div style="TEXT-ALIGN: center"&gt;O perfil de altitude (Mas foi sempre a subir???)&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_sagDgPRnD-8/TU_FYn4_fqI/AAAAAAAAATU/BVYjGQT6m1s/s1600/5%2BPerfil.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 189px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570888290896150178" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TU_FYn4_fqI/AAAAAAAAATU/BVYjGQT6m1s/s400/5%2BPerfil.jpg" /&gt;&lt;/a&gt; &lt;div style="TEXT-ALIGN: left"&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#ffffff;"&gt;Estatística:&lt;/span&gt; &lt;/b&gt;(um pouco vergonhosa)&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;p class="MsoNormal"&gt;&lt;/p&gt;&lt;ul&gt;&lt;li style="TEXT-ALIGN: left"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;Distância - 9.80 km&lt;/span&gt;&lt;/li&gt;&lt;li style="TEXT-ALIGN: left"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;Tempo de deslocação - 3h.45 min&lt;/span&gt;&lt;/li&gt;&lt;li style="TEXT-ALIGN: left"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;Tempo parado - 1h.50 min&lt;/span&gt;&lt;/li&gt;&lt;li style="TEXT-ALIGN: left"&gt;&lt;span class="Apple-style-span"  style="color:#000000;"&gt;Velocidade média - 2,6 kh&lt;/span&gt;&lt;/li&gt;&lt;li style="TEXT-ALIGN: left"&gt;&lt;span class="Apple-style-span"   style="font-family:'Times New Roman', serif;color:#000000;"&gt;Média geral - 1,7 kh&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;As amizades!&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_sagDgPRnD-8/TU_FQ5risJI/AAAAAAAAATM/_VjGQUOKhvM/s1600/6%2BAnimais%2B1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570888158232621202" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TU_FQ5risJI/AAAAAAAAATM/_VjGQUOKhvM/s400/6%2BAnimais%2B1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_sagDgPRnD-8/TU_FQggnMyI/AAAAAAAAATE/1Ga0gaqu6hY/s1600/6%2BAnimais%2B2.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570888151475893026" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TU_FQggnMyI/AAAAAAAAATE/1Ga0gaqu6hY/s400/6%2BAnimais%2B2.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_sagDgPRnD-8/TU_FQjv-29I/AAAAAAAAAS8/_0j3QFvMCyI/s1600/6%2BAnimais%2B4.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570888152345664466" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TU_FQjv-29I/AAAAAAAAAS8/_0j3QFvMCyI/s400/6%2BAnimais%2B4.jpg" /&gt;&lt;/a&gt; &lt;div style="TEXT-ALIGN: center"&gt;Assistência em viagem!&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_sagDgPRnD-8/TU_FDACcixI/AAAAAAAAAS0/djmZQ2qMjzk/s1600/7%2BAssist%25C3%25AAncia%2Bem%2Bviagem.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 315px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570887919421131538" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TU_FDACcixI/AAAAAAAAAS0/djmZQ2qMjzk/s400/7%2BAssist%25C3%25AAncia%2Bem%2Bviagem.jpg" /&gt;&lt;/a&gt; &lt;div style="TEXT-ALIGN: center"&gt;- "Ainda falta muito!!!"&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;- "Estamos quase a metade!"&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_sagDgPRnD-8/TU_E8Eivb_I/AAAAAAAAASs/MRwfu1q-2Jg/s1600/8%2Bgarganta%2BLoriga.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570887800371245042" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TU_E8Eivb_I/AAAAAAAAASs/MRwfu1q-2Jg/s400/8%2Bgarganta%2BLoriga.jpg" /&gt;&lt;/a&gt; &lt;div style="TEXT-ALIGN: center"&gt;Covão da Areia&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_sagDgPRnD-8/TU_E0GLiLEI/AAAAAAAAASk/8RImIYDFmSQ/s1600/9%2BCov%25C3%25A3o%2Bda%2BAreia.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570887663371824194" border="0" alt="" src="http://4.bp.blogspot.com/_sagDgPRnD-8/TU_E0GLiLEI/AAAAAAAAASk/8RImIYDFmSQ/s400/9%2BCov%25C3%25A3o%2Bda%2BAreia.jpg" /&gt;&lt;/a&gt; &lt;div style="TEXT-ALIGN: center"&gt;STEP 1&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_sagDgPRnD-8/TU_EpnBRBjI/AAAAAAAAASc/FAizmkX6fPk/s1600/Step2.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570887483208566322" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TU_EpnBRBjI/AAAAAAAAASc/FAizmkX6fPk/s400/Step2.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_sagDgPRnD-8/TU_EpegrBLI/AAAAAAAAASU/3I0wLyUyt9s/s1600/Step3.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570887480924374194" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TU_EpegrBLI/AAAAAAAAASU/3I0wLyUyt9s/s400/Step3.jpg" /&gt;&lt;/a&gt; &lt;div style="TEXT-ALIGN: center"&gt;Barragem da Loriga&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_sagDgPRnD-8/TU_EZrbc1eI/AAAAAAAAASM/1XXnTwQOg78/s1600/9a%2BJanela.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 330px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570887209514227170" border="0" alt="" src="http://4.bp.blogspot.com/_sagDgPRnD-8/TU_EZrbc1eI/AAAAAAAAASM/1XXnTwQOg78/s400/9a%2BJanela.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_sagDgPRnD-8/TU_EZesSl_I/AAAAAAAAASE/MNxlWt3m8Jw/s1600/9b%2BBarragem%2B1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 317px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570887206095198194" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TU_EZesSl_I/AAAAAAAAASE/MNxlWt3m8Jw/s400/9b%2BBarragem%2B1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_sagDgPRnD-8/TU_EZK4vS-I/AAAAAAAAAR8/QfNTbd6R9_w/s1600/9c%2B%2BBarragem%2B2.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 270px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570887200778701794" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TU_EZK4vS-I/AAAAAAAAAR8/QfNTbd6R9_w/s400/9c%2B%2BBarragem%2B2.jpg" /&gt;&lt;/a&gt; &lt;div style="TEXT-ALIGN: center"&gt;O contraste...&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_sagDgPRnD-8/TU_EKv6tZSI/AAAAAAAAAR0/_fEnPmtssR8/s1600/9d%2BPistas.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5570886953021039906" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TU_EKv6tZSI/AAAAAAAAAR0/_fEnPmtssR8/s400/9d%2BPistas.jpg" /&gt;&lt;/a&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-2618393393988388456?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/2618393393988388456/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=2618393393988388456' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2618393393988388456'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2618393393988388456'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/02/caminhada-com-neve.html' title='Caminhada com Neve (e gelo)'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_sagDgPRnD-8/TU_Fqv7G0zI/AAAAAAAAAT0/-sfUDEplV-M/s72-c/1%2BGrupo.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-3584312702789975293</id><published>2011-02-04T07:22:00.000-08:00</published><updated>2011-02-06T13:42:23.561-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bloco'/><category scheme='http://www.blogger.com/atom/ns#' term='Viseu'/><category scheme='http://www.blogger.com/atom/ns#' term='Tondelinha'/><title type='text'>Tondela a trepar em...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: x-large; "&gt;&lt;b&gt;&lt;span class="Apple-style-span" &gt;TONDELINHA&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;Um FA sofrido e partilhado!&lt;div&gt;&lt;br /&gt;&lt;div&gt;"&lt;b&gt;&lt;span class="Apple-style-span"&gt;Sr. Agostinho&lt;/span&gt;&lt;/b&gt;", no sector ShotGun, um provável 6b+, começo em pé!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Um belo bloco, com uma caricata história!!!&lt;/div&gt;&lt;div&gt;&lt;img src="http://1.bp.blogspot.com/_sagDgPRnD-8/TUwbiEB6oYI/AAAAAAAAARs/6OYIsyyH8dI/s400/100_7967.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5569857111161741698" /&gt;&lt;img style="margin: 0px auto 10px; width: 400px; height: 306px; text-align: center; display: block; cursor: hand;" id="BLOGGER_PHOTO_ID_5569855218174268354" border="0" alt="" src="http://4.bp.blogspot.com/_sagDgPRnD-8/TUwZz4GiE8I/AAAAAAAAARk/BRiHeU61mBw/s400/100_7971.jpg" /&gt;&lt;br /&gt;Report mais completo em &lt;a href="http://www.escaladablocoviseu.blogspot.com/"&gt;Escalada de Bloco Viseu&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-3584312702789975293?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/3584312702789975293/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=3584312702789975293' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/3584312702789975293'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/3584312702789975293'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/02/tondela-trepar-em.html' title='Tondela a trepar em...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_sagDgPRnD-8/TUwbiEB6oYI/AAAAAAAAARs/6OYIsyyH8dI/s72-c/100_7967.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-7156982338956880272</id><published>2011-02-01T05:23:00.000-08:00</published><updated>2011-02-01T09:08:51.815-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Montanha'/><category scheme='http://www.blogger.com/atom/ns#' term='Gerês'/><title type='text'>Tondela a caminhar na...</title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ffffff;"&gt;SERRA DO GERÊS&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Montanhismo... uma actividade acessível técnica e fisicamente.&lt;/div&gt;&lt;div&gt;Uma actividade que nos dá, essencialmente, momentos de convívio e partilha, imagens únicas, tranquilidade e comunhão com a natureza.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Foi assim no Gerês!&lt;/div&gt;&lt;div&gt;Que serra tão bela, tão tranquila e não massificada no seu interior profundo!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 286px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5568719511064308050" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TUgQ5BbGaVI/AAAAAAAAAQg/D4erbJy4xb8/s400/1.JPG" /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;4 elementos do NEA ficaram, agora mais aptos a realizar actividades de montanhismo: Luís, Sílvia, Carlos e Fernando.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 262px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5568715830707623570" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TUgNizBsFpI/AAAAAAAAAQY/LWA1S2lrDsE/s400/2.JPG" /&gt;Os nossos aposentos!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_sagDgPRnD-8/TUgJ2TybrxI/AAAAAAAAAP4/drjmeBG_uZs/s1600/3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5568711767873007378" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TUgJ2TybrxI/AAAAAAAAAP4/drjmeBG_uZs/s400/3.JPG" /&gt;&lt;/a&gt;O gelo e a neve marcaram uma presença agradável.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_sagDgPRnD-8/TUgJyMTHTyI/AAAAAAAAAPw/MOLObwaqNrQ/s1600/4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 306px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5568711697143123746" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TUgJyMTHTyI/AAAAAAAAAPw/MOLObwaqNrQ/s400/4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_sagDgPRnD-8/TUgJxyqkgNI/AAAAAAAAAPo/DIJF4Ydkdxo/s1600/5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 284px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5568711690262184146" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TUgJxyqkgNI/AAAAAAAAAPo/DIJF4Ydkdxo/s400/5.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;A verdura dos prados contrasta com as montanhas rochosas.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_sagDgPRnD-8/TUgJsyYE14I/AAAAAAAAAPg/DoWWOkXiaVs/s1600/6.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 303px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5568711604285265794" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TUgJsyYE14I/AAAAAAAAAPg/DoWWOkXiaVs/s400/6.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_sagDgPRnD-8/TUgJsTCbTII/AAAAAAAAAPY/J2UL44UuHlk/s1600/7.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5568711595872963714" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TUgJsTCbTII/AAAAAAAAAPY/J2UL44UuHlk/s400/7.JPG" /&gt;&lt;/a&gt;Os responsáveis pela formação: Nelson e Pedro Guedes&lt;br /&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_sagDgPRnD-8/TUgJd87cIXI/AAAAAAAAAPQ/IP751BdSraU/s1600/8.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5568711349419909490" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TUgJd87cIXI/AAAAAAAAAPQ/IP751BdSraU/s400/8.JPG" /&gt;&lt;/a&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;Tondela a Trepar&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-7156982338956880272?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/7156982338956880272/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=7156982338956880272' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/7156982338956880272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/7156982338956880272'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/02/tondela-caminhar-na.html' title='Tondela a caminhar na...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_sagDgPRnD-8/TUgQ5BbGaVI/AAAAAAAAAQg/D4erbJy4xb8/s72-c/1.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-4826885533206974214</id><published>2011-01-24T09:27:00.000-08:00</published><updated>2011-01-24T14:50:21.262-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Montanha'/><title type='text'>Tondela a caminhar...</title><content type='html'>&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TTnB9pGU_9I/AAAAAAAADts/UVZSDH7ut10/s1600/caminhada%2Bcom%2Bneve.jpg"&gt;&lt;img style="margin: 0px auto 10px; width: 286px; height: 400px; text-align: center; display: block; cursor: hand;" id="BLOGGER_PHOTO_ID_5564692079341535186" border="0" alt="" src="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TTnB9pGU_9I/AAAAAAAADts/UVZSDH7ut10/s400/caminhada%2Bcom%2Bneve.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;&lt;span&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-4826885533206974214?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/4826885533206974214/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=4826885533206974214' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4826885533206974214'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4826885533206974214'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/01/tondela-caminhar.html' title='Tondela a caminhar...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_jS8MrbhbIZ8/TTnB9pGU_9I/AAAAAAAADts/UVZSDH7ut10/s72-c/caminhada%2Bcom%2Bneve.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-4589470555208526704</id><published>2011-01-23T11:34:00.000-08:00</published><updated>2011-01-24T14:49:22.772-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Penoita'/><category scheme='http://www.blogger.com/atom/ns#' term='Bloco'/><title type='text'>Tondela a blocar na...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: x-large; color: rgb(255, 102, 0); "&gt;&lt;b&gt;PENOITA&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Amigos, família, fanatismo, encadeamentos, bom grip...&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;Um dia quase perfeito!!!&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;Como não tinha há muito tempo!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;O Magno cilindrou quase todos os projectos!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;img src="http://3.bp.blogspot.com/_sagDgPRnD-8/TTyD3_W5mkI/AAAAAAAAANM/tRvOEtAw1oA/s400/100_7935.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5565468237446617666" /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img src="http://1.bp.blogspot.com/_sagDgPRnD-8/TTyC68IndAI/AAAAAAAAANE/ZMF6gkrEEkw/s400/100_7942.JPG" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5565467188609381378" /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;Há-de sair um report mais completo no blog da &lt;a href="http://escaladablocoviseu.blogspot.com/"&gt;Escalada de Bloco em Viseu&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_sagDgPRnD-8/TTyC6ipRNqI/AAAAAAAAAM8/4QzEiuDeAgo/s1600/100_7935.JPG"&gt;&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;Tondela a Trepar&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-4589470555208526704?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/4589470555208526704/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=4589470555208526704' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4589470555208526704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4589470555208526704'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/01/blog-post.html' title='Tondela a blocar na...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_sagDgPRnD-8/TTyD3_W5mkI/AAAAAAAAANM/tRvOEtAw1oA/s72-c/100_7935.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-3865129980016121827</id><published>2011-01-07T14:38:00.000-08:00</published><updated>2011-01-24T14:48:47.054-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Competições'/><title type='text'>Ranking FPME - 2010</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;span class="Apple-style-span"&gt;A &lt;a href="http://www.ambi-reci.pt/afpme/index.php?option=com_content&amp;amp;view=article&amp;amp;id=311:ranking-fpme-2010-&amp;amp;catid=58&amp;amp;Itemid=72"&gt;FPME publicou o ranking &lt;/a&gt;constituído pelos resultados de todas provas de 2010.&lt;br /&gt;A ACERT vai aparecendo do meio da tabela para cima :)&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;br /&gt;&lt;img src="http://2.bp.blogspot.com/_sagDgPRnD-8/TSeacCTMNmI/AAAAAAAAAM0/NMBDdzfD4Bw/s400/Competi%25C3%25A7%25C3%25B5es%2BAnnecy%2B%25281%2529.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 220px; height: 150px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5559582071456544354" /&gt;&lt;strong&gt;&lt;span style="color:#ffff66;"&gt;Rodrigo Lemos&lt;/span&gt;&lt;/strong&gt; (Sénior):&lt;br /&gt;&lt;ul&gt;&lt;li&gt;11º -  Escalada de Bloco&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="color:#ffff66;"&gt;Helder Marques&lt;/span&gt;&lt;/strong&gt; (Juvenil):&lt;/p&gt;&lt;ul&gt;&lt;li&gt;4º - Escalada de Dificuldade&lt;/li&gt;&lt;li&gt;7º - Escalada de Bloco&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="color:#ffff66;"&gt;Maria Calheiros&lt;/span&gt;&lt;/strong&gt; (Iniciada):&lt;/p&gt;&lt;ul&gt;&lt;li&gt;5ª - Escalada de Bloco&lt;/li&gt;&lt;li&gt;6ª - Escalada de Dificuldade&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="color:#ffff66;"&gt;Flávia Rosa&lt;/span&gt;&lt;/strong&gt; (Iniciada):&lt;/p&gt;&lt;ul&gt;&lt;li&gt;6ª - Escalada de Dificuldade&lt;/li&gt;&lt;li&gt;6ª - Escalada de Dificuldade&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Bons ou maus, estes são os resultados das nossas participações (e faltas de comparência) nas provas da FPME. Perspectivo que em 2011 a equipa da ACERT participe com mais atletas e com mais regularidade!&lt;/p&gt;&lt;p&gt;Destaque também para o Clube Pé no Trilho de S. Pedro do Sul com o Nuno Oliveira (Magno) em 3º e o Filipe Ascenção em 7º no Ranking de Escalada de Bloco.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-3865129980016121827?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/3865129980016121827/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=3865129980016121827' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/3865129980016121827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/3865129980016121827'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/01/ranking-fpme-2010.html' title='Ranking FPME - 2010'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_sagDgPRnD-8/TSeacCTMNmI/AAAAAAAAAM0/NMBDdzfD4Bw/s72-c/Competi%25C3%25A7%25C3%25B5es%2BAnnecy%2B%25281%2529.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-9041594245376536935</id><published>2011-01-04T15:30:00.000-08:00</published><updated>2011-01-05T02:32:01.070-08:00</updated><title type='text'>NEA 2011</title><content type='html'>As actividades do NEA recomeçam com o ano novo:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#ff9900;"&gt;Treinos de Escalada&lt;/span&gt;&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#ff9900;"&gt;Caminhada com Neve&lt;/span&gt;&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#ff9900;"&gt;Curso de Iniciação ao Alpinismo&lt;/span&gt;&lt;/b&gt;&lt;/li&gt;&lt;li&gt;&lt;b&gt;&lt;span class="Apple-style-span"  style="color:#ff9900;"&gt;Iniciação ao Esqui e Snowboard&lt;/span&gt;&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Mais detalhes no site da &lt;a href="http://www.acert.pt/escalada"&gt;ACERT&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-9041594245376536935?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/9041594245376536935/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=9041594245376536935' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/9041594245376536935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/9041594245376536935'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2011/01/nea-2011.html' title='NEA 2011'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-5686443242723921973</id><published>2010-12-14T17:08:00.000-08:00</published><updated>2010-12-15T02:01:57.008-08:00</updated><title type='text'>Tondela a caminhar na...</title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;b&gt;&lt;span class="Apple-style-span"   style="font-size:180%;color:#ff9900;"&gt;SERRA DA ESTRELA&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;2º fim-de-semana do Curso de Montanhismo do Núcleo de Escalada da ACERT.&lt;br /&gt;Percurso exigente de 32km e muito desnível. Com início nas Penhas Douradas, travessia do maciço central até ao Vale das Candeeiras, onde pernoitamos. Meteorologia impecável e alguma neve no chão para pisar.&lt;br /&gt;No segundo dia, escalamos o Cântaro Gordo por uma aresta, tendo sido recebidos, no cume com uma chuva que nos acompanhou de regresso até às Penhas Douradas.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 178px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5550711411346097266" border="0" alt="" src="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TQgWnqP9xHI/AAAAAAAADrk/O1oVqKuCVyE/s400/perfil%2Bde%2Baltitude.jpg" /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TQgVVBgN0ZI/AAAAAAAADrc/sfvVs047SEY/s1600/SAM_0078.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5550709991659131282" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TQgVVBgN0ZI/AAAAAAAADrc/sfvVs047SEY/s400/SAM_0078.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_jS8MrbhbIZ8/TQgVUxs_AVI/AAAAAAAADrU/lgd3CSq_cKM/s1600/SAM_0083.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5550709987417719122" border="0" alt="" src="http://1.bp.blogspot.com/_jS8MrbhbIZ8/TQgVUxs_AVI/AAAAAAAADrU/lgd3CSq_cKM/s400/SAM_0083.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_jS8MrbhbIZ8/TQgVUgfsvYI/AAAAAAAADrM/1Xf9rbTPhh4/s1600/SAM_0087.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5550709982798593410" border="0" alt="" src="http://1.bp.blogspot.com/_jS8MrbhbIZ8/TQgVUgfsvYI/AAAAAAAADrM/1Xf9rbTPhh4/s400/SAM_0087.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TQgVUZb7PbI/AAAAAAAADrE/WVQlICXtvfM/s1600/SAM_0103.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5550709980903718322" border="0" alt="" src="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TQgVUZb7PbI/AAAAAAAADrE/WVQlICXtvfM/s400/SAM_0103.JPG" /&gt;&lt;/a&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;Tondela a Trepar&lt;/span&gt;&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-5686443242723921973?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/5686443242723921973/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=5686443242723921973' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/5686443242723921973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/5686443242723921973'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/12/tondela-caminhar-na.html' title='Tondela a caminhar na...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_jS8MrbhbIZ8/TQgWnqP9xHI/AAAAAAAADrk/O1oVqKuCVyE/s72-c/perfil%2Bde%2Baltitude.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-577765220961900216</id><published>2010-12-08T10:17:00.000-08:00</published><updated>2010-12-14T17:08:35.706-08:00</updated><title type='text'>Tondela a Trepar...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  &gt;&lt;b&gt;MUITO BOM&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Esta poderá ser a próxima produção do Trigo Limpo ACERT, com estreita colaboração do Núcleo de Escalada. Um pouco arriscada! Estou a imaginar os castings!!!&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;object width="480" height="385"&gt;&lt;param name="movie" value="http://www.youtube.com/v/AQALhDAHHeM?fs=1&amp;amp;hl=pt_PT"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed height="385" type="application/x-shockwave-flash" width="480" src="http://www.youtube.com/v/AQALhDAHHeM?fs=1&amp;amp;hl=pt_PT" allowfullscreen="true" allowscriptaccess="always"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Mas há mais no Youtube, é so ver!!!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;Tondela a Trepar&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-577765220961900216?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/577765220961900216/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=577765220961900216' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/577765220961900216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/577765220961900216'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/12/tondela-trepar.html' title='Tondela a Trepar...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-2130445350262686891</id><published>2010-11-27T11:13:00.000-08:00</published><updated>2011-01-24T14:48:16.018-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bloco'/><title type='text'>Tondela a blocar em...</title><content type='html'>&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size:180%;color:#ff9900;"&gt;VISEU&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#99ffff;"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;Chegou o Inverno e a escalada de bloco nos arredores de Viseu está activa.&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;Muitos blocos novos abertos na Penoita e em Tondelinha, entre outras zonas.&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;Para divulgar e partilhar informação foi criado um blogue, cuja edição poderá ser partilhada por todos os escaladores que queiram partilhar aberturas e encadeamentos com a restante comunidade.&lt;/span&gt;&lt;/b&gt; &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#000000;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 100px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5544992980135485346" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TPPFvJ8Cn6I/AAAAAAAADps/blHYbXrwzkw/s400/BLOCO_%257E1.JPG" /&gt;&lt;br /&gt;&lt;br /&gt;Dêem uma espreita em &lt;a href="http://www.escaladablocoviseu.blogspot.com/"&gt;&lt;strong&gt;&lt;span style="color:#cccccc;"&gt;ESCALADA BLOCO VISEU&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-2130445350262686891?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/2130445350262686891/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=2130445350262686891' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2130445350262686891'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2130445350262686891'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/11/tondela-blocar-em.html' title='Tondela a blocar em...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_jS8MrbhbIZ8/TPPFvJ8Cn6I/AAAAAAAADps/blHYbXrwzkw/s72-c/BLOCO_%257E1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-415080271869362483</id><published>2010-11-22T18:32:00.001-08:00</published><updated>2010-11-24T03:21:15.239-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Formação'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra da Freita'/><category scheme='http://www.blogger.com/atom/ns#' term='Montanha'/><title type='text'>Tondela a caminhar no...</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff9900;"&gt;CURSO DE MONTANHISMO&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#cccccc;"&gt;&lt;strong&gt;Serra da Freita - 1º sessão prática&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;span style="color:#cccccc;"&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;img src="http://1.bp.blogspot.com/_jS8MrbhbIZ8/TOzyZSHh9TI/AAAAAAAADpM/VfIVgKLbHzI/s400/21112010%2528003%2529.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5543071757560313138" /&gt;&lt;div align="center"&gt;&lt;span style="color:#cccccc;"&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" style="text-align: center;"&gt;&lt;span style="color:#cccccc;"&gt;&lt;strong&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;Muita chuva, muita água, muita molha!&lt;/div&gt;&lt;div align="left"&gt;25km em montanha sobre e sob a água!&lt;/div&gt;&lt;div align="left"&gt;Condições ideais para testar limites dos materiais e da impermeabilidade humana.&lt;b&gt;&lt;span class="Apple-style-span"&gt; (ou será o contrário!!!)&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="color:#cccccc;"&gt;&lt;img src="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TOzyGZB37YI/AAAAAAAADpE/9sUH-6pb_AE/s400/21112010%2528004%2529.jpg" style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 322px; height: 400px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5543071432998120834" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="color:#cccccc;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;Ainda assim... boas paisagens, bom companheirismo e experiências &lt;/div&gt;&lt;div align="left"&gt;"&lt;span style="color:#ffff66;"&gt;&lt;strong&gt;enrijecedoras&lt;/strong&gt;&lt;/span&gt;"! &lt;/div&gt;&lt;div align="left"&gt;O percurso realizado é um já um clássico para o NEA: &lt;b&gt;&lt;span class="Apple-style-span"&gt;Póvoa de Leiras, Covêlo de Paivô, Regoufe, Drave, Póvoa de Leiras.&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;p&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542568240527916882" border="0" alt="" src="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TOsocvAHP1I/AAAAAAAADos/MVkOjXPbxZo/s400/PB210395.JPG" /&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 204, 204); "&gt;&lt;b&gt;Fernando, Sílvia, Carlos, Luís e Hugo... vocês são uns duros!!!&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542568750859323010" border="0" alt="" src="http://1.bp.blogspot.com/_jS8MrbhbIZ8/TOso6cImhoI/AAAAAAAADo8/d2_nWrD5rWY/s400/PB200317.JPG" /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TOsohk47GXI/AAAAAAAADo0/TF3DE3IkNbE/s1600/PB210402.JPG"&gt;&lt;span style="color:#000000;"&gt;&lt;/span&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542568323712751986" border="0" alt="" src="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TOsohk47GXI/AAAAAAAADo0/TF3DE3IkNbE/s400/PB210402.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_jS8MrbhbIZ8/TOsobgDNi_I/AAAAAAAADok/WSe4iuhtz3U/s1600/PB210382.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542568219334511602" border="0" alt="" src="http://1.bp.blogspot.com/_jS8MrbhbIZ8/TOsobgDNi_I/AAAAAAAADok/WSe4iuhtz3U/s400/PB210382.JPG" /&gt;&lt;/a&gt;&lt;b&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;Pernoita em DRAVE em tenda, com muita chuva!&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/b&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TOsobPcNeDI/AAAAAAAADoc/PpB-Fsdwik0/s1600/PB210348.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542568214875961394" border="0" alt="" src="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TOsobPcNeDI/AAAAAAAADoc/PpB-Fsdwik0/s400/PB210348.JPG" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TOsoal3QV1I/AAAAAAAADoU/gfgrtKvFCn0/s1600/PB200325.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5542568203715106642" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TOsoal3QV1I/AAAAAAAADoU/gfgrtKvFCn0/s400/PB200325.JPG" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" &gt;&lt;span class="Apple-style-span" style="font-size: 14px; "&gt;&lt;b&gt;&lt;span class="Apple-style-span" &gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" &gt;&lt;span class="Apple-style-span" style="font-size: 14px; "&gt;&lt;b&gt;&lt;span class="Apple-style-span" &gt;A próxima sessão prática será na Serra da Estrela e a previsão é de... muita água!!!&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  &gt;&lt;span class="Apple-style-span" style="font-size: 14px;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  &gt;&lt;span class="Apple-style-span" style="font-size: 14px;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-415080271869362483?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/415080271869362483/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=415080271869362483' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/415080271869362483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/415080271869362483'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/11/tondela-caminhar-no_22.html' title='Tondela a caminhar no...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_jS8MrbhbIZ8/TOzyZSHh9TI/AAAAAAAADpM/VfIVgKLbHzI/s72-c/21112010%2528003%2529.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-3867889030318197346</id><published>2010-11-07T13:44:00.001-08:00</published><updated>2010-11-07T14:06:46.864-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mizarela'/><category scheme='http://www.blogger.com/atom/ns#' term='Montanha'/><title type='text'>Tondela a caminhar no...</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-size:180%;color:#ff9900;"&gt;&lt;strong&gt;PR7 - Mizarela&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;p&gt;Caminhada com escalada (+ geocaching), em torno da Frecha da Mizarela.&lt;br /&gt;Apesar da meteorologia duvidosa, 14 corajosos, das mais diversas proveniências, acordaram cedo para caminhar, escalar e conviver nesta actividade do Núcleo de Escalada da ACERT!&lt;br /&gt;&lt;/p&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5536927140415213762" border="0" alt="" src="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TNcd5ferEMI/AAAAAAAADn4/sRC7-z_mnQU/s400/caminhada+104.jpg" /&gt;&lt;br /&gt;Começamos a caminhada embrenhadas num nevoeiro cerrado, mas na hora de vermos a castaca, pela primeira vez, o teto das nuvens subiu e permitiu-nos a vislumbrar a acascata a cair desde as núvens! &lt;strong&gt;&lt;span style="color:#ffff66;"&gt;BONITO!&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;À medida que progredimos, o tempo abriu e alargou-nos as vistas! A subida que ameaçava ser longa, foi encarada com optimismo e superada em poucas... horas!!! :)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TNcd4n6okpI/AAAAAAAADnw/mNjeaGhjvxE/s1600/caminhada+064.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5536927125500105362" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TNcd4n6okpI/AAAAAAAADnw/mNjeaGhjvxE/s400/caminhada+064.jpg" /&gt;&lt;/a&gt;No final, o Sol permitiu escalar e fazer rapel nas vias de Cabaços!&lt;br /&gt;&lt;br /&gt;Novidade para todos os participantes, foi uma primeira e bem sucedida abordagem ao &lt;strong&gt;&lt;span style="color:#ffff00;"&gt;GEOCACHING&lt;/span&gt;&lt;/strong&gt;!!!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TNcd4ouUI4I/AAAAAAAADno/NBcdaLZZvAs/s1600/7Nov+Mizarela.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5536927125716870018" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TNcd4ouUI4I/AAAAAAAADno/NBcdaLZZvAs/s400/7Nov+Mizarela.JPG" /&gt;&lt;/a&gt; Quem não sabe o que é... terá de se inscrever na próxima!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar!!!&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-3867889030318197346?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/3867889030318197346/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=3867889030318197346' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/3867889030318197346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/3867889030318197346'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/11/tondela-caminhar-no.html' title='Tondela a caminhar no...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_jS8MrbhbIZ8/TNcd5ferEMI/AAAAAAAADn4/sRC7-z_mnQU/s72-c/caminhada+104.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-4972927343576623734</id><published>2010-10-28T15:51:00.000-07:00</published><updated>2010-11-04T17:36:59.955-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mizarela'/><category scheme='http://www.blogger.com/atom/ns#' term='Montanha'/><title type='text'>Caminhada com Escalada</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-size:180%;color:#ff6600;"&gt;&lt;strong&gt;FRECHA DA MIZARELA (PR7)&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#000000;"&gt;7 de Novembro de 2010&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;p&gt;&lt;br /&gt;No próximo dia 7 de Novembro, o Núcleo de Escalada leva a cabo mais uma caminhada com escalada, aberta a todos os sócios da ACERT, demais acompanhantes e toda a comunidade de Tondela e arredores. &lt;strong&gt;&lt;span style="color:#cccccc;"&gt;Estão todos convidados!!!&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;A participação &lt;strong&gt;&lt;span style="color:#ffff66;"&gt;obriga a uma inscrição na ACERT até ao dia 3 de Novembro&lt;/span&gt;&lt;/strong&gt;, para fins de seguro e preparação do enquadramento da actividade. Desaconselha-se a menores de 12 anos, pela dificuldade do percurso.&lt;br /&gt;&lt;br /&gt;O local escolhido é uma repetição, melhorada, da primeira &lt;span style="color:#cccccc;"&gt;caminhada com escalada&lt;/span&gt; organizada pelo NEA há quase 5 anos. Nessa altura, o percurso não estava ainda marcado, tendo sido o levantamento feito por nós!&lt;br /&gt;&lt;/p&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 259px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5533233732785344834" border="0" alt="" src="http://4.bp.blogspot.com/_sagDgPRnD-8/TMn-w33hEUI/AAAAAAAAAMA/Y3YDiiAhsQs/s400/DSC_1288.JPG" /&gt;&lt;br /&gt;Este percurso, actualmente marcado, é um dos percursos pedestres mais interessantes que se poderá fazer nesta região do país. Em torno da Frecha da Mizarela, tem uma envolvência extraordinária e uma progressão de dificuldade média/alta em terreno de montanha. Passa por vários rios equipados para a prática de Canyoning e por uma pequena escola de escalada junto à aldeia de Cabaços.&lt;br /&gt;&lt;br /&gt;A actividade terá ainda uma alusão ao &lt;strong&gt;&lt;span style="color:#ffcc66;"&gt;GEOCACHING&lt;/span&gt;&lt;/strong&gt;. Quem não sabe o que é... é melhor ir!&lt;br /&gt;&lt;br /&gt;No final, é aberta a possibilidade de experimentar escalada em rocha de nível fácil.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#cccccc;"&gt;&lt;strong&gt;Algumas fotos da caminhada realizada no mesmo percurso com um grupo de alunos do ISMAI:&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 305px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5533233749853908898" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TMn-x3c-r6I/AAAAAAAAAMQ/DSUWWvKL064/s400/DSC_1290.JPG" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_sagDgPRnD-8/TMn-wkFmn9I/AAAAAAAAAL4/8xZRueuw5-I/s1600/DSC_1269.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5533233727475720146" border="0" alt="" src="http://4.bp.blogspot.com/_sagDgPRnD-8/TMn-wkFmn9I/AAAAAAAAAL4/8xZRueuw5-I/s400/DSC_1269.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TMn-waC1lGI/AAAAAAAAALw/ecewsaGE8rE/s1600/DSC_1245.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5533233724779762786" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TMn-waC1lGI/AAAAAAAAALw/ecewsaGE8rE/s400/DSC_1245.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#000000;"&gt;Alguém interessado?!?!?&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;&lt;strong&gt;Tondela a Trepar&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-4972927343576623734?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/4972927343576623734/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=4972927343576623734' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4972927343576623734'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4972927343576623734'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/10/caminhada-com-escalada.html' title='Caminhada com Escalada'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_sagDgPRnD-8/TMn-w33hEUI/AAAAAAAAAMA/Y3YDiiAhsQs/s72-c/DSC_1288.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-1849645839243552133</id><published>2010-10-25T01:35:00.000-07:00</published><updated>2010-10-28T15:51:14.318-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Desportiva'/><category scheme='http://www.blogger.com/atom/ns#' term='Sintra'/><title type='text'>Tondela a trepar em...</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-size:180%;color:#ffff33;"&gt;&lt;strong&gt;SINTRA e CASCAIS&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;br /&gt;A pretexto de comemorar o aniversário do Rodas, alguns trepadores meteram-se à estrada para escalar um pouco por terras "mouras", na Guia e em Sintra. &lt;/p&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 298px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5531899627449794850" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TMVBZuNCwSI/AAAAAAAADnM/zjP89gA5xjc/s400/100_7759.jpg" /&gt;&lt;br /&gt;Por outros compromissos familiares, só pude estar com eles umas 2h, no Penedo da Amizade, em Sintra. E foi o quanto bastou para escalar umas 5 boas vias nesta zona que adoro. &lt;strong&gt;&lt;span style="color:#cccccc;"&gt;(Punk na Periferia; New Wave, Chica chica Ye Ye e mais umas variantes entre estas duas)&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Até hoje, só escalei 2 vezes no Penedo da Amizade e sou fã deste sítio. Adoro escalar lá pelo ambiente magnífico, pelas vistas, pela florestação e pelas vias.&lt;br /&gt;&lt;br /&gt;Granito com formas muito variadas, plaquetes espalhadas por toda a parede (algum confusão nas linhas para quem não é local), vias de 2 e 3 largos para disfrutar, aderências, fissuras, chaminés e até sub prumos. &lt;strong&gt;&lt;span style="color:#ff9900;"&gt;É um Caramulinho em ponto grande!&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="font-size:180%;color:#ff9900;"&gt;&lt;strong&gt;PARABÉNS RODAS&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-1849645839243552133?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/1849645839243552133/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=1849645839243552133' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1849645839243552133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1849645839243552133'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/10/tondela-trepar-em_25.html' title='Tondela a trepar em...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_jS8MrbhbIZ8/TMVBZuNCwSI/AAAAAAAADnM/zjP89gA5xjc/s72-c/100_7759.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-7995796796987249143</id><published>2010-10-21T15:17:00.000-07:00</published><updated>2010-10-28T15:51:30.359-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Montalegre'/><title type='text'>Cogumelos - Montalegre</title><content type='html'>Infelizmente, não me organizei para ir, mas fica a sugestão!&lt;br /&gt;Numa vila fantástica, recheada de míscaros e tortulhos entre outros, com uma organização do Papaventos nas pessoas do Zé Manel, Miguel Moura, entre outros!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_sagDgPRnD-8/TMC8D1spoYI/AAAAAAAAALo/6DASOMa4hPk/s1600/CARTAZ_COGUMELOS_2010_thumb%5B18%5D.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 293px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5530627116550955394" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TMC8D1spoYI/AAAAAAAAALo/6DASOMa4hPk/s400/CARTAZ_COGUMELOS_2010_thumb%5B18%5D.jpg" /&gt;&lt;/a&gt; &lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-7995796796987249143?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/7995796796987249143/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=7995796796987249143' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/7995796796987249143'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/7995796796987249143'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/10/sugestao-de-fim-de-semana.html' title='Cogumelos - Montalegre'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_sagDgPRnD-8/TMC8D1spoYI/AAAAAAAAALo/6DASOMa4hPk/s72-c/CARTAZ_COGUMELOS_2010_thumb%5B18%5D.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-66165268757366086</id><published>2010-10-17T13:59:00.000-07:00</published><updated>2010-10-19T02:48:14.821-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tábua'/><category scheme='http://www.blogger.com/atom/ns#' term='Competições'/><title type='text'>Tondela a trepar em...</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="color:#ffff66;"&gt;&lt;span style="font-size:180%;"&gt;TÁBUA &lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;p&gt;E lá fomos nós, participar em mais uma prova da Taça de Portugal de Escalada de Dificuldade, desta vez a apenas 20' de casa. Uma prova da FPME, organizada pela Escola Secundária de Tábua e o Núcleo de Escalada de Soure numa parede de alta qualidade. Volto a dizer: a 20' de Tondela.&lt;/p&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 283px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529123439463832930" border="0" alt="" src="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TLtkeUCHHWI/AAAAAAAADnE/OPdYxqg2e7k/s400/CARTAZ2.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;A prova foi equipada pelo Francisco Ataíde, que tive o privilégio de ajudar.&lt;br /&gt;Os séniores apareceram em pouco número tendo levado a melhor o Ricardo Neves.&lt;br /&gt;&lt;br /&gt;Os jovens apareceram em maior número, maior competitividade e mais luta.&lt;br /&gt;A ACERT participou com o Helder e a Flávia que se portaram muito bem, ficando o Helder em 4º e a Flávia em 3ª.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TLtkYtcIrUI/AAAAAAAADm8/5uTw9LBJi1A/s1600/17102010(012).jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 281px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529123343204658498" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TLtkYtcIrUI/AAAAAAAADm8/5uTw9LBJi1A/s400/17102010(012).jpg" /&gt;&lt;/a&gt;&lt;br /&gt;No entanto, a prova ficou marcada por incidente da Flávia.&lt;br /&gt;A nossa princesa, na via da final, caíu acima do 3º expresso e, deixando que a corda a virasse, embateu,violentamente,no muro com as costas e a cabeça! &lt;strong&gt;&lt;span style="color:#ffff66;"&gt;Que ganda galo!!!&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TLtkGh-MrQI/AAAAAAAADm0/MwduVbDqAEo/s1600/17102010(002).jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 276px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529123030888656130" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TLtkGh-MrQI/AAAAAAAADm0/MwduVbDqAEo/s400/17102010(002).jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TLtkF-yfQMI/AAAAAAAADms/wxHnFx8NKA0/s1600/17102010(007).jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 282px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529123021444300994" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TLtkF-yfQMI/AAAAAAAADms/wxHnFx8NKA0/s400/17102010(007).jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TLtj77XTBkI/AAAAAAAADmk/-AOldvqtnEk/s1600/17102010(009).jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 293px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5529122848726255170" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TLtj77XTBkI/AAAAAAAADmk/-AOldvqtnEk/s400/17102010(009).jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Esta queda feia, sem qualquer falha técnica da organização, reforça 3 ideias, no que toca à segurança:&lt;/div&gt;&lt;ol&gt;&lt;li&gt;&lt;strong&gt;&lt;span style="color:#cccccc;"&gt;ter sempre atenção onde se leva a corda&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;span style="color:#cccccc;"&gt;a importância de treinar quedas&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;span style="color:#cccccc;"&gt;a importância do capacete, mesmo em paredes artificiais!&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;&lt;/ol&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;Espero que recupere rápido das dores e do susto!&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;div&gt;&lt;/div&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-66165268757366086?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/66165268757366086/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=66165268757366086' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/66165268757366086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/66165268757366086'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/10/tondela-trepar-em.html' title='Tondela a trepar em...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_jS8MrbhbIZ8/TLtkeUCHHWI/AAAAAAAADnE/OPdYxqg2e7k/s72-c/CARTAZ2.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-6456622250117915335</id><published>2010-10-11T01:36:00.000-07:00</published><updated>2010-10-28T15:51:43.785-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vídeos'/><title type='text'>Femininas e atléticas...</title><content type='html'>&lt;p align="center"&gt;&lt;iframe height="225" src="http://player.vimeo.com/video/14671378" frameborder="0" width="400"&gt;&lt;/iframe&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;&lt;strong&gt;Tondela a Trepar&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-6456622250117915335?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/6456622250117915335/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=6456622250117915335' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6456622250117915335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6456622250117915335'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/10/femininas-e-atleticas.html' title='Femininas e atléticas...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-3792738518863269795</id><published>2010-10-10T05:10:00.001-07:00</published><updated>2010-10-10T05:22:09.610-07:00</updated><title type='text'>Tondela a cagar em...</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ffff66;"&gt;RODELLAR&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;Eis uma questão problemática levantada pela Associação de Escaladores da Serra de Guara, publicada no site da &lt;a href="http://www.desnivel.com/object.php?o=20577"&gt;Revista Desnível.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TLGtbNoe8pI/AAAAAAAADmc/KrcPwyYNIq4/s1600/mierda_rodellar01.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 369px; DISPLAY: block; HEIGHT: 246px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5526388900787843730" border="0" alt="" src="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TLGtbNoe8pI/AAAAAAAADmc/KrcPwyYNIq4/s400/mierda_rodellar01.jpg" /&gt;&lt;/a&gt; &lt;span style="color:#cccccc;"&gt;Quem nunca teve que largar um exemplar entre duas escaladas!?&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#cccccc;"&gt;Felizmente, o nosso Carmulinho ainda não está muito contaminado com esta praga, mas se pensarmos em Poios, nas épocas altas... Já pra não falar na Fenda e outras que tais!!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cccccc;"&gt;Para ajudar à solução desta tão grave problemática, deixo a sugestão de um &lt;a href="http://montanismo.org.mx/articulos.php?id_sec=12&amp;amp;id_art=591"&gt;livro&lt;/a&gt; muito sugestivo! Já o tive em casa mas depois acho que ofereci. Talvez a alguém mais necessitado!!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TLGtXJ0O1BI/AAAAAAAADmU/43qCTpEQztM/s1600/como+cagar+en+le+monte.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 150px; DISPLAY: block; HEIGHT: 199px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5526388831043900434" border="0" alt="" src="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TLGtXJ0O1BI/AAAAAAAADmU/43qCTpEQztM/s400/como+cagar+en+le+monte.jpg" /&gt;&lt;/a&gt; Talvez este post faça rir alguns, mas na verdade é assunto a considerar e... para além disso... cheira mal!!!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-3792738518863269795?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/3792738518863269795/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=3792738518863269795' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/3792738518863269795'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/3792738518863269795'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/10/tondela-cagar-em.html' title='Tondela a cagar em...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_jS8MrbhbIZ8/TLGtbNoe8pI/AAAAAAAADmc/KrcPwyYNIq4/s72-c/mierda_rodellar01.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-6697943226920975508</id><published>2010-10-05T13:39:00.000-07:00</published><updated>2010-10-06T10:55:24.207-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Eventos'/><title type='text'>Tondela a trepar...</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff0000;"&gt;CANCELADO&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TKy3jyzMwVI/AAAAAAAADmM/32wTAPPlHHc/s1600/Encontro+Jovens+Escaladores+cancelado.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 283px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5524992668436578642" border="0" alt="" src="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TKy3jyzMwVI/AAAAAAAADmM/32wTAPPlHHc/s400/Encontro+Jovens+Escaladores+cancelado.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;A meterologia levou a organização a adiar para meados de Junho!&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-6697943226920975508?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/6697943226920975508/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=6697943226920975508' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6697943226920975508'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6697943226920975508'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/10/alguem-para-ir.html' title='Tondela a trepar...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_jS8MrbhbIZ8/TKy3jyzMwVI/AAAAAAAADmM/32wTAPPlHHc/s72-c/Encontro+Jovens+Escaladores+cancelado.jpg' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-6904828341705756375</id><published>2010-09-30T02:37:00.000-07:00</published><updated>2010-10-05T14:48:31.909-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Penacova'/><category scheme='http://www.blogger.com/atom/ns#' term='Fragas do Cercal'/><category scheme='http://www.blogger.com/atom/ns#' term='Desportiva'/><title type='text'>Tondela a trepar em...</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff6600;"&gt;FALÉSIAS ESQUECIDAS&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;(ou menos frequentadas!)&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;O fanatismo, o grau e &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-corrected"&gt;manutenção&lt;/span&gt; da forma levam-nos &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-corrected"&gt;tendencialmente&lt;/span&gt; sempre às mesmas falésias e aos mesmo projectos. &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Poios&lt;/span&gt;&lt;/span&gt; e Buracas, pela diversidade de vias e de graus de dificuldade aliciantes tornaram-se locais de referência na zona centro do país.&lt;br /&gt;&lt;br /&gt;Mas para quem quiser variar e escalar em locais menos &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;massificados&lt;/span&gt;&lt;/span&gt;, onde em vez de &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;gosma&lt;/span&gt;&lt;/span&gt; encontramos teias de aranha e em vez de terra pisada e pó na base da via encontramos fetos, eis algumas sugestões: &lt;strong&gt;&lt;span style="color:#ff6600;"&gt;Figueiró dos Vinhos&lt;/span&gt;&lt;/strong&gt;, &lt;strong&gt;&lt;span style="color:#ffff66;"&gt;Penacova&lt;/span&gt;&lt;/strong&gt; e, claro, &lt;span style="color:#c0c0c0;"&gt;&lt;strong&gt;Serra da Estrela&lt;/strong&gt;&lt;/span&gt;!&lt;br /&gt;&lt;br /&gt;Nos últimos tempos... &lt;span style="color:#cccccc;"&gt;(&lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;ok&lt;/span&gt;&lt;/span&gt;, admito que a minha forma física está em baixo e não me apetece ir arrastar-me em 6os graus de &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;subprumo&lt;/span&gt;&lt;/span&gt; de calcário)&lt;/span&gt; ... tenho feito algumas umas visitas a estas zonas que considero muito interessantes e que recomendo!&lt;br /&gt;&lt;br /&gt;Para tal, recomendo a compra do &lt;strong&gt;&lt;span style="color:#ff6600;"&gt;Guia de Escalada da Zona Litoral Centro&lt;/span&gt;&lt;/strong&gt; que tem todos estes &lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;croquis&lt;/span&gt;&lt;/span&gt; e outras &lt;span id="SPELLING_ERROR_8" class="blsp-spelling-corrected"&gt;preciosas&lt;/span&gt; informações:&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 279px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522638780743222722" border="0" alt="" src="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TKRatfz_BcI/AAAAAAAADlM/cvBc4wgyG7M/s400/guia+de+escalada.jpg" /&gt;&lt;br /&gt;Nas &lt;strong&gt;&lt;span style="color:#ffcc66;"&gt;Fragas de S. Simão&lt;/span&gt;&lt;/strong&gt; temos um conceito de escalada quase único na zona centro:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;podemos escalar 3 vias totalmente equipadas, de 3 a 4 largos, com cerca de 80m&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;vias com dificuldades a rondar o 6b!&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;rocha boa e compacta, geralmente limpa&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;As 3 vias têm dificuldades idênticas e seguem linhas óbvias&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;&lt;span id="SPELLING_ERROR_9" class="blsp-spelling-corrected"&gt;Recomenda&lt;/span&gt;-se corda dupla para diminuir atritos e &lt;span id="SPELLING_ERROR_10" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;rapelar&lt;/span&gt;&lt;/span&gt; em 2 vezes&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;potencial para abrir muitas mais vias!&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;Sombra durante a manhã, rio na base para um mergulho se o calor apertar no final da escalada. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;Zona para acampar muito bonita seguindo o rio um pouco mais abaixo.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 303px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522639038349023714" border="0" alt="" src="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TKRa8fd_meI/AAAAAAAADlc/Gy5lRJcjqgk/s400/s_simao.jpg" /&gt;Nas &lt;strong&gt;&lt;span style="color:#ff9900;"&gt;Fragas do &lt;span id="SPELLING_ERROR_11" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;Cercal&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;, a cerca de 12km das anteriores, temos sombra de tarde e uma grande diversidade de vias equipadas de 1 largo. Ideal para fazer uma maratona de escalada!!!&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;escalada em placa e &lt;span id="SPELLING_ERROR_12" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_8" class="blsp-spelling-error"&gt;quartezito&lt;/span&gt;&lt;/span&gt;, com alguns &lt;span id="SPELLING_ERROR_13" class="blsp-spelling-corrected"&gt;tectos&lt;/span&gt;.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;vias de V a 7a+ e alguns projectos, com predomínio de V+ a 6b&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;acessos pouco evidentes e base das vias com pedras e vegetação&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 278px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522638932360478194" border="0" alt="" src="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TKRa2UoWvfI/AAAAAAAADlU/uxulLpgm0RY/s400/Fraga+Loureira+001.jpg" /&gt;O sector que neste momento mais me agrada é a Fraga &lt;span id="SPELLING_ERROR_14" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_9" class="blsp-spelling-error"&gt;Loureira&lt;/span&gt;&lt;/span&gt; (&lt;span id="SPELLING_ERROR_15" class="blsp-spelling-corrected"&gt;pág&lt;/span&gt;. &lt;strong&gt;&lt;span style="color:#ff0000;"&gt;69&lt;/span&gt;&lt;/strong&gt; do guia). É uma placa vertical de 30m, com 7 vias de excelente qualidade!!! O melhor acesso é por cima em &lt;span id="SPELLING_ERROR_16" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_10" class="blsp-spelling-error"&gt;rapel&lt;/span&gt;&lt;/span&gt; e depois pode-se desfrutar de boas escaladas.&lt;/p&gt;&lt;p&gt;Da &lt;span id="SPELLING_ERROR_17" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_11" class="blsp-spelling-error"&gt;esq&lt;/span&gt;&lt;/span&gt;. para a &lt;span id="SPELLING_ERROR_18" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_12" class="blsp-spelling-error"&gt;dir&lt;/span&gt;&lt;/span&gt;.:&lt;/p&gt;&lt;ul&gt;&lt;span style="color:#000000;"&gt;&lt;li&gt;&lt;span style="color:#c0c0c0;"&gt;&lt;span style="color:#000000;"&gt;Nascida a 25 de Abril&lt;/span&gt; - via de placa, com passo de bloco, encadeada pelo Zé Almeida e &lt;span id="SPELLING_ERROR_19" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_13" class="blsp-spelling-error"&gt;co&lt;/span&gt;&lt;/span&gt; cotada de 7a+&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#c0c0c0;"&gt;&lt;span style="color:#000000;"&gt;O Salgueiro partiu o Cravo&lt;/span&gt; - projecto com muito boa aparência no início&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#c0c0c0;"&gt;&lt;span style="color:#000000;"&gt;Rafa o Homem do Mato&lt;/span&gt; - um projecto de passos de resolução estranha&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#c0c0c0;"&gt;&lt;span style="color:#000000;"&gt;&lt;span id="SPELLING_ERROR_20" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_14" class="blsp-spelling-error"&gt;Aracnologia&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; - um excelente 6b+ de 30m com passos muito técnicos, mesmo a acreditar que dá!&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#c0c0c0;"&gt;&lt;span style="color:#000000;"&gt;Formigueiro&lt;/span&gt; - via de chaminé e canal que é uma bom 6a+ (via de saída do sector)&lt;/span&gt;&lt;/li&gt;&lt;/span&gt;&lt;li&gt;&lt;span style="color:#c0c0c0;"&gt;&lt;span style="color:#000000;"&gt;A tasca do Sr. Pereira e Cheirinho a Louro&lt;/span&gt; - 2 vias mais curtas sobre uma placa vertical com passos muito técnicos em presa pequena (6b / b+)&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;span style="color:#c0c0c0;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;strong&gt;&lt;span style="color:#ff9900;"&gt;Penacova&lt;/span&gt;&lt;/strong&gt;, que já foi uma referência da Escalada na Zona Centro, onde se realizaram várias edições do encontro Trepa Penedos (92 a 98 ?), está agora um pouco entregue às plantas e aos bichos!&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;temos mais de 50 vias espalhadas por vários sectores&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;cada sector acaba por ter poucas vias e dificuldades sempre bastantes diversas entre o V e o 7º grau.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;a escalada é em &lt;span id="SPELLING_ERROR_22" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_15" class="blsp-spelling-error"&gt;quartezito&lt;/span&gt;&lt;/span&gt; de placa, com &lt;span id="SPELLING_ERROR_23" class="blsp-spelling-corrected"&gt;abundância&lt;/span&gt; de fissuras e alguns &lt;span id="SPELLING_ERROR_24" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_16" class="blsp-spelling-error"&gt;sub&lt;/span&gt;&lt;/span&gt;-&lt;span id="SPELLING_ERROR_25" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_17" class="blsp-spelling-error"&gt;prumos&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;vias equipadas e outras de auto-&lt;span id="SPELLING_ERROR_26" class="blsp-spelling-corrected"&gt;protecção&lt;/span&gt; de 1 e 2 largos&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;no geral as vias estão sujas e alguns equipamentos pouco &lt;span id="SPELLING_ERROR_27" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_18" class="blsp-spelling-error"&gt;satisfatórios&lt;/span&gt;&lt;/span&gt; &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;Destaco o sector &lt;strong&gt;&lt;span style="color:#000000;"&gt;&lt;span id="SPELLING_ERROR_28" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_19" class="blsp-spelling-error"&gt;Albarqueira&lt;/span&gt;&lt;/span&gt; Norte&lt;/span&gt;&lt;/strong&gt; que é o mais fresco no Verão:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;uma placa vertical com uma estranha cor esverdeada provocada por um &lt;span id="SPELLING_ERROR_29" class="blsp-spelling-corrected"&gt;líquen&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;excelentes vias de auto-&lt;span id="SPELLING_ERROR_30" class="blsp-spelling-corrected"&gt;protecção&lt;/span&gt; até 6a+ e um 6c+&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;sujas com musgo e terra e pedras soltas&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;vias equipadas de 6b a 7b&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;a href="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TKRapvsnHTI/AAAAAAAADlE/LjWvHNju6n4/s1600/penacova.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 221px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522638716287786290" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TKRapvsnHTI/AAAAAAAADlE/LjWvHNju6n4/s400/penacova.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TKRaiQVn94I/AAAAAAAADk8/NvztPUwi9tM/s1600/Albarqueira+Norte+001.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5522638587610789762" border="0" alt="" src="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TKRaiQVn94I/AAAAAAAADk8/NvztPUwi9tM/s400/Albarqueira+Norte+001.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;&lt;span id="SPELLING_ERROR_31" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_20" class="blsp-spelling-error"&gt;Hija&lt;/span&gt;&lt;/span&gt; &lt;span id="SPELLING_ERROR_32" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_21" class="blsp-spelling-error"&gt;del&lt;/span&gt;&lt;/span&gt; &lt;span id="SPELLING_ERROR_33" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_22" class="blsp-spelling-error"&gt;Pempenus&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;: via de 20m equipada &lt;span id="SPELLING_ERROR_34" class="blsp-spelling-corrected"&gt;sobre&lt;/span&gt; e uma placa de óptimo aspecto. Passos de difícil e rara resolução. Conta ainda com poucos encadeamentos.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#cccccc;"&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;4 de &lt;span id="SPELLING_ERROR_35" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_23" class="blsp-spelling-error"&gt;julho&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;: via de auto protecção em fissura com movimentos desafiantes. Fissura final cheia de pedras soltas e saída para o Musgo. Vale bem uma limpeza.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#c0c0c0;"&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;Via Oca&lt;/strong&gt;&lt;/span&gt;: combinaas secções fáceis da 2 e da 4&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#c0c0c0;"&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;IP3&lt;/strong&gt; &lt;/span&gt;- excelente via de progressão e auto-protecção em fissura. Segundo largo muito sujo!&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#c0c0c0;"&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;???&lt;/strong&gt;&lt;/span&gt; - via equipada pelo Luís de Coimbra, com um início muito bom em passos duros de presa pequena e um final, menos evidente!!! Talvez falte um ponto na via!&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#c0c0c0;"&gt;&lt;span style="color:#000000;"&gt;&lt;strong&gt;Vozes em solitário&lt;/strong&gt;&lt;/span&gt;: via de artificial, possível de escalar em livre (!?), mas de difícil auto-protecção&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#c0c0c0;"&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;&lt;span id="SPELLING_ERROR_36" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_24" class="blsp-spelling-error"&gt;Stoppers&lt;/span&gt;&lt;/span&gt; &lt;span id="SPELLING_ERROR_37" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_25" class="blsp-spelling-error"&gt;Land&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt; - uma via de referência de auto-protecção e progressão ao longo de uma fissura diagonal! Recomenda-se vivamente! Ao que parece a ética dos &lt;span id="SPELLING_ERROR_38" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_26" class="blsp-spelling-error"&gt;aberturistas&lt;/span&gt;&lt;/span&gt; seria fazê-la recorrendo apenas a &lt;span id="SPELLING_ERROR_39" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_27" class="blsp-spelling-error"&gt;stoppers&lt;/span&gt;&lt;/span&gt;!!!&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#c0c0c0;"&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;Joana&lt;/span&gt;&lt;/strong&gt;- artificial (nunca escalei)&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#c0c0c0;"&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;Constança Maria&lt;/span&gt;&lt;/strong&gt; - artificial (nunca escalei)&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#c0c0c0;"&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;&lt;span id="SPELLING_ERROR_40" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_28" class="blsp-spelling-error"&gt;Lagrioli&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt; - aberta pelo &lt;span id="SPELLING_ERROR_41" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_29" class="blsp-spelling-error"&gt;Larau&lt;/span&gt;&lt;/span&gt;, Grilo e Oliveira é uma &lt;strong&gt;excelente&lt;/strong&gt; via de auto-protecção em chaminé e fissura.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#c0c0c0;"&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;A profecia&lt;/span&gt;&lt;/strong&gt; - via equipada cotada de 6b, mas muito dura de roer. Excelente escalada em técnica de diedro, que leva ao constante abandono de &lt;span id="SPELLING_ERROR_42" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_30" class="blsp-spelling-error"&gt;maions&lt;/span&gt;&lt;/span&gt;! :)&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="color:#c0c0c0;"&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;Dois caminhos e Um destino&lt;/span&gt;&lt;/strong&gt; - via de auto-&lt;span id="SPELLING_ERROR_43" class="blsp-spelling-corrected"&gt;protecção&lt;/span&gt; muito suja (nunca escalei)&lt;/span&gt;&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;&lt;p&gt;Aqui fica um &lt;span id="SPELLING_ERROR_44" class="blsp-spelling-error"&gt;&lt;span id="SPELLING_ERROR_31" class="blsp-spelling-error"&gt;report&lt;/span&gt;&lt;/span&gt; e a sugestão de visita a estas zonas menos escaladas, sem esquecer a Serra da Estrela que é um paraíso de granito para bloco, desportiva e vias largas!&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-6904828341705756375?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/6904828341705756375/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=6904828341705756375' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6904828341705756375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6904828341705756375'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/09/tondela-trepar-em_30.html' title='Tondela a trepar em...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_jS8MrbhbIZ8/TKRatfz_BcI/AAAAAAAADlM/cvBc4wgyG7M/s72-c/guia+de+escalada.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-1695892616871728028</id><published>2010-09-22T02:04:00.000-07:00</published><updated>2010-10-05T14:48:56.493-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Desportiva'/><category scheme='http://www.blogger.com/atom/ns#' term='Redinha'/><title type='text'>Tondela a trepar na...</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff6600;"&gt;Senhora da ESTRELA&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff6600;"&gt;(REDINHA)&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;Vejam o report no &lt;a href="http://rodasman.blogspot.com/"&gt;blog do Rodas&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TJnG8ehzoQI/AAAAAAAADk0/K9_jSp2LFvk/s1600/DSC_0214.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5519661560608563458" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TJnG8ehzoQI/AAAAAAAADk0/K9_jSp2LFvk/s400/DSC_0214.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TJnGtYLe2JI/AAAAAAAADks/u13nlgA9F4w/s1600/TAT+Redinha"&gt;&lt;/a&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-1695892616871728028?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/1695892616871728028/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=1695892616871728028' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1695892616871728028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/1695892616871728028'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/09/tondela-trepar-na_22.html' title='Tondela a trepar na...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_jS8MrbhbIZ8/TJnG8ehzoQI/AAAAAAAADk0/K9_jSp2LFvk/s72-c/DSC_0214.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-7721972878873653449</id><published>2010-09-13T03:08:00.001-07:00</published><updated>2010-09-13T14:31:29.906-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Clássica'/><category scheme='http://www.blogger.com/atom/ns#' term='Serra da Estrela'/><title type='text'>Tondela a trepar na...</title><content type='html'>&lt;div align="center"&gt; &lt;strong&gt;&lt;span style="font-size:180%;color:#ff9900;"&gt;SERRA da ESTRELA&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;/div&gt;&lt;p align="left"&gt;Em dia de &lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;Canyoning&lt;/span&gt; cancelado, fui com o Rafa escalar ao encontro do compadre Marco e companhias.&lt;br /&gt;&lt;br /&gt;Eles já tinham decidido começar o dia na face SUL, em estilo de aquecimento.&lt;br /&gt;O Francisco e o Miguel escolheram trepar na Helena, por sua vez o Marco, com a Isabel e o Filipe assediaram a &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Érika&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Para nós sobravam a Lucrécia, um pouco difícil para nós ou a &lt;strong&gt;&lt;span style="color:#ff6600;"&gt;Via Nascente&lt;/span&gt;&lt;/strong&gt;!&lt;br /&gt;&lt;br /&gt;A escolha seria entre uma um pouco difícil ou outra sobre a qual pouco ou nada sabíamos!!!&lt;br /&gt;Apenas que era uma via antiga e muito suja, com um início num fissura de bom aspecto e aparentemente acessível!&lt;br /&gt;&lt;br /&gt;&lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;Metêmo&lt;/span&gt;-nos então à aventura, entre ervas e fissuras e escalamos uns 250m de via, ao longo dos quais vimos muito poucos sinais de presença humana!&lt;br /&gt;&lt;br /&gt;No final, um pouco por engano, mas também muito por teimosia, pensamos ter aberto uma secção nova e interessante na parede. &lt;a href="http://3.bp.blogspot.com/_sagDgPRnD-8/TI34TU9iePI/AAAAAAAAALc/yAurs__yKCA/s1600/Face_sul.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5516338129526749426" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TI34TU9iePI/AAAAAAAAALc/yAurs__yKCA/s400/Face_sul.JPG" /&gt;&lt;/a&gt; Eis a descrição da tentativa de repetição da via Nascente, com graus meramente indicativos:&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cccccc;"&gt;L1, 50m (V)&lt;/span&gt;&lt;/strong&gt; - fissura recta, suja, mas de boa protecção&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cccccc;"&gt;L2, 60m (IV)&lt;/span&gt;&lt;/strong&gt; - no início apanhamos vestígios de magnésio da &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;cordada&lt;/span&gt; que tinha ido à Helena, mas logo derivamos para direita até acabar a corda. &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;Estavamos&lt;/span&gt; próximos da 3ª reunião da &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;Érika&lt;/span&gt;.&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cccccc;"&gt;L3, 40m (V)&lt;/span&gt;&lt;/strong&gt; - aberto pelo Rafa, comum à &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;Érika&lt;/span&gt;, excepto ao longo de alguns metros que fomos pela esquerda, enquanto a &lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;Érika&lt;/span&gt; contornava uma &lt;span id="SPELLING_ERROR_8" class="blsp-spelling-corrected"&gt;tecto&lt;/span&gt; pela direita.&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cccccc;"&gt;L4, 15m (6a)&lt;/span&gt;&lt;/strong&gt; - diedro técnico e de rara protecção, comum à &lt;span id="SPELLING_ERROR_9" class="blsp-spelling-error"&gt;Érika&lt;/span&gt;.&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cccccc;"&gt;L5, 50m (IV)&lt;/span&gt;&lt;/strong&gt; - aberto pelo Rafa, início em caminhada pelo canal, alguns passos de trepada até &lt;span id="SPELLING_ERROR_10" class="blsp-spelling-corrected"&gt;cómodo&lt;/span&gt; patamar, por baixo dos 2 últimos da Helena.&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cccccc;"&gt;L6, 20m (6a+?)&lt;/span&gt;&lt;/strong&gt; - não encontramos a saída da via e entrei por uma placa de bom aspecto, auto &lt;span id="SPELLING_ERROR_11" class="blsp-spelling-corrected"&gt;protecção&lt;/span&gt; possível em &lt;span id="SPELLING_ERROR_12" class="blsp-spelling-corrected"&gt;fissuras&lt;/span&gt;, mas com muitos, muitos &lt;span id="SPELLING_ERROR_13" class="blsp-spelling-error"&gt;likens&lt;/span&gt;. Fui escalando em &lt;span id="SPELLING_ERROR_14" class="blsp-spelling-corrected"&gt;livre&lt;/span&gt; até aos últimos 5 metros, onde descansei a cada ponto que metia, mas fiz os passos todos em livre. &lt;span id="SPELLING_ERROR_15" class="blsp-spelling-error"&gt;Alcançado&lt;/span&gt; o patamar &lt;span id="SPELLING_ERROR_16" class="blsp-spelling-corrected"&gt;encontrei&lt;/span&gt; um velho pitão, que me fez sentir de novo na via.&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cccccc;"&gt;L7, 15m, (IV)&lt;/span&gt;&lt;/strong&gt; - poderia ser na sequência do anterior, mas eu estava exausto e sem material. &lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5516513440578321698" border="0" alt="" src="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TI6XvxhWvSI/AAAAAAAADkQ/g8ep-fcrdD8/s400/12092010.jpg" /&gt;&lt;/p&gt;&lt;p align="left"&gt;Pormenor do largo 6, possível abertura nossa!&lt;br /&gt;&lt;br /&gt;Fica a descrição e a esperança de lá voltar para limpar um pouco a via!&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="color:#c0c0c0;"&gt;PS - enquanto isso a malta do &lt;span id="SPELLING_ERROR_18" class="blsp-spelling-error"&gt;NEA&lt;/span&gt; assediou o nosso C&lt;span id="SPELLING_ERROR_19" class="blsp-spelling-error"&gt;aramulinho&lt;/span&gt; onde as vias são mais limpas, mas nem por isso mais fáceis!!!&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-7721972878873653449?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/7721972878873653449/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=7721972878873653449' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/7721972878873653449'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/7721972878873653449'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/09/tondela-trepar-na.html' title='Tondela a trepar na...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_sagDgPRnD-8/TI34TU9iePI/AAAAAAAAALc/yAurs__yKCA/s72-c/Face_sul.JPG' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-4417009482650796253</id><published>2010-09-10T01:49:00.000-07:00</published><updated>2010-10-05T14:49:22.778-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pirinéus'/><title type='text'></title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff6600;"&gt;PONT d' ESPAGNE e&lt;br /&gt;&lt;span style="color:#000099;"&gt;CANYONING FAMILIAR&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;Ainda em S. Savin fomos conhecer uma zona chamada Pont d'Espagne, que fica na base do vale que nos conduziria ao Vignemal (3200). É um sítio de rara beleza, repleto de água, rocha e vegetação.&lt;br /&gt;Tem vias de escalada de inciação, com um pé de via em erva e um rio por trás.&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#ff9900;"&gt;Sítio ideal para uma escalada familiar!&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TInyRSOk79I/AAAAAAAAALM/EPGoc8HxuAA/s1600/Pont+d%27espanhe+5.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5515205597456560082" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TInyRSOk79I/AAAAAAAAALM/EPGoc8HxuAA/s400/Pont+d%27espanhe+5.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TInyMhbPlUI/AAAAAAAAALE/OFwxg8shK-s/s1600/pont+d%27espanhe+6.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5515205515636872514" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TInyMhbPlUI/AAAAAAAAALE/OFwxg8shK-s/s400/pont+d%27espanhe+6.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_sagDgPRnD-8/TInyMKZ3TpI/AAAAAAAAAK8/2EvA3E0_LTI/s1600/pont+d%27espanhe+4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 303px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5515205509457071762" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TInyMKZ3TpI/AAAAAAAAAK8/2EvA3E0_LTI/s400/pont+d%27espanhe+4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_sagDgPRnD-8/TInyAAc8D_I/AAAAAAAAAK0/M3qFVbSEhiQ/s1600/Pont+d%27+espanhe.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 289px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5515205300627181554" border="0" alt="" src="http://4.bp.blogspot.com/_sagDgPRnD-8/TInyAAc8D_I/AAAAAAAAAK0/M3qFVbSEhiQ/s400/Pont+d%27+espanhe.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_sagDgPRnD-8/TInx8Crkf4I/AAAAAAAAAKs/ctxdXqYpv5c/s1600/pont+d%27espanhe+2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5515205232505945986" border="0" alt="" src="http://4.bp.blogspot.com/_sagDgPRnD-8/TInx8Crkf4I/AAAAAAAAAKs/ctxdXqYpv5c/s400/pont+d%27espanhe+2.JPG" /&gt;&lt;/a&gt; No dia seguinte, o Rodas, a Ana e o Bilo já tinham partido para Portugal, e nós ainda fomos experimentar um canyoning com o Michele. A sú não foi porque estava constipada!&lt;br /&gt;&lt;br /&gt;Era tudo diferente dos que já tinha feito:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;água límpida e fria&lt;/li&gt;&lt;li&gt;muita corrente (passa mãos dentro de água para não irmos com a corrente)&lt;/li&gt;&lt;li&gt;todos os desníveis superados com passa mãos, cordas com nós, detrepes e saltos&lt;/li&gt;&lt;/ul&gt;A corrente queria levar-nos mas, bem guiados pelo Michele, deu para fazer o rio com os miúdos, passar por baixo de umas cascatas, experimentar a força da água e fazer um tobogã muito interessante!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TInxccwdf8I/AAAAAAAAAKc/FCDXBtmVM3s/s1600/canyoning+1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5515204689749966786" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TInxccwdf8I/AAAAAAAAAKc/FCDXBtmVM3s/s400/canyoning+1.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TInxcEelsKI/AAAAAAAAAKU/gyVVn2U9IQY/s1600/canyoning+2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5515204683232555170" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TInxcEelsKI/AAAAAAAAAKU/gyVVn2U9IQY/s400/canyoning+2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_sagDgPRnD-8/TInxb1VUjdI/AAAAAAAAAKM/T20wWRvYD_0/s1600/canyoning+3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5515204679167151570" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TInxb1VUjdI/AAAAAAAAAKM/T20wWRvYD_0/s400/canyoning+3.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-55216c8ee44be676" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v7.nonxt6.googlevideo.com/videoplayback?id%3D55216c8ee44be676%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331110277%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D44F1B6F7E15A246833C3BBA160A4ED24699E540A.385AB5FBC62875A4725084DE9DA9E5C11D81D2DD%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D55216c8ee44be676%26offsetms%3D5000%26itag%3Dw160%26sigh%3DuONfaYIbJy_MrfPpJLm6pE-KONA&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v7.nonxt6.googlevideo.com/videoplayback?id%3D55216c8ee44be676%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331110277%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D44F1B6F7E15A246833C3BBA160A4ED24699E540A.385AB5FBC62875A4725084DE9DA9E5C11D81D2DD%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D55216c8ee44be676%26offsetms%3D5000%26itag%3Dw160%26sigh%3DuONfaYIbJy_MrfPpJLm6pE-KONA&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;E foi assim a última actividade desportiva das férias verão 2010!!!&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-4417009482650796253?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=55216c8ee44be676&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/4417009482650796253/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=4417009482650796253' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4417009482650796253'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/4417009482650796253'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/09/pont-d-espagne-e-canyoning-familiar.html' title=''/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_sagDgPRnD-8/TInyRSOk79I/AAAAAAAAALM/EPGoc8HxuAA/s72-c/Pont+d%27espanhe+5.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-6071763783993944564</id><published>2010-09-09T02:51:00.001-07:00</published><updated>2010-10-05T14:49:44.018-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pirinéus'/><title type='text'>Tondela a trepar em...</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff9900;"&gt;GAVARNIE e&lt;br /&gt;FERRATA de GEDRE&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;Já desde o ano passado que queriamos conhecer o Cirque de Gavarnie e sua impontente castaca de 400m de altura (possivelmente a maior da Europa).&lt;br /&gt;&lt;br /&gt;Para além da beleza e acessibilidade do acesso, a nota que se destaca neste local é a incrível massificação!!! Centenas e centenas de pessoas realizam aquele percurso diariamente.&lt;br /&gt;Todo um negócio está montado, desde os parques de estacionamento até aos 4€ por uma Cola no Hotel / refúgio com vista para a Cascata!&lt;br /&gt;&lt;br /&gt;De qualquer forma toda a região é muito bonita e merece uma visita, preferencialmente fora das épocas mais altas. Numa próxima teremos que ir de inverno, porque todo o cirque congela e fica repleto de branco e azul, formando castatas de gelo até 1200m de altura!!!&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TIixb77Yb9I/AAAAAAAAAKE/dwhCe70xFpQ/s1600/Gavarnie+1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514852837216514002" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TIixb77Yb9I/AAAAAAAAAKE/dwhCe70xFpQ/s400/Gavarnie+1.JPG" /&gt;&lt;/a&gt; Com tanta gente na montanha, os resgates são frequentes!&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TIixX6BbyoI/AAAAAAAAAJ8/htU0mdv1FK0/s1600/Gavarnie+3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514852767985552002" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TIixX6BbyoI/AAAAAAAAAJ8/htU0mdv1FK0/s400/Gavarnie+3.JPG" /&gt;&lt;/a&gt; À esquerda a principal cascata com os tais 400m de altura!&lt;br /&gt;Como referência, é 5 vezes mais alta que a da Mizarela!&lt;br /&gt;&lt;div align="left"&gt;&lt;a href="http://4.bp.blogspot.com/_sagDgPRnD-8/TIixToHX-9I/AAAAAAAAAJ0/JIqUdHPQvhc/s1600/Gavarnie+4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514852694459153362" border="0" alt="" src="http://4.bp.blogspot.com/_sagDgPRnD-8/TIixToHX-9I/AAAAAAAAAJ0/JIqUdHPQvhc/s400/Gavarnie+4.JPG" /&gt;&lt;/a&gt; No regresso, de Gavarnie, escalamos a via Ferrata de Gedre, equipada pelo nosso amigo Michele. Tem uns 450 metros de extensão, mas a sua particularidade é uma ponte himalaia com uns 30m de comprimento e uma perspectiva de cerca de 400m de altura para o vale. &lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;&lt;span style="color:#cccccc;"&gt;Abana muito e não entusiasma ninguém!&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;a href="http://3.bp.blogspot.com/_sagDgPRnD-8/TIiw_Q5bWqI/AAAAAAAAAJU/ysju3_VGCRo/s1600/Ferrata+1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 316px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514852344629254818" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TIiw_Q5bWqI/AAAAAAAAAJU/ysju3_VGCRo/s400/Ferrata+1.JPG" /&gt;&lt;/a&gt; &lt;a href="http://4.bp.blogspot.com/_sagDgPRnD-8/TIiw0Udo5zI/AAAAAAAAAJM/y3tIWHi_W1s/s1600/ferrata+pormenor+2.jpg"&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_sagDgPRnD-8/TIiv9sLDeXI/AAAAAAAAAJE/0lEAcymMIXc/s1600/Ferrata+2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 287px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514851218079578482" border="0" alt="" src="http://4.bp.blogspot.com/_sagDgPRnD-8/TIiv9sLDeXI/AAAAAAAAAJE/0lEAcymMIXc/s400/Ferrata+2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_sagDgPRnD-8/TIiv46YSNkI/AAAAAAAAAI8/kCSUjW4_H9k/s1600/ferrata+pormenor.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 288px; DISPLAY: block; HEIGHT: 390px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514851135993820738" border="0" alt="" src="http://4.bp.blogspot.com/_sagDgPRnD-8/TIiv46YSNkI/AAAAAAAAAI8/kCSUjW4_H9k/s400/ferrata+pormenor.jpg" /&gt;&lt;/a&gt; Até à ponte, a via é boa e recomenda-se!!!&lt;/div&gt;&lt;div&gt;A ponte é uma grande descarga de adrenalina, que até o Michele, que a montou, confessa não gostar nada de atravessar!&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ffff00;"&gt;Fica o desafio para os mais destemidos! &lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TIiuehVJQyI/AAAAAAAAAI0/r2wjn8foAP8/s1600/ferrata+4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514849583081538338" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TIiuehVJQyI/AAAAAAAAAI0/r2wjn8foAP8/s400/ferrata+4.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;a href="http://4.bp.blogspot.com/_sagDgPRnD-8/TIiud2a-fFI/AAAAAAAAAIs/moj2hsD_pWU/s1600/ferrata+3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514849571563273298" border="0" alt="" src="http://4.bp.blogspot.com/_sagDgPRnD-8/TIiud2a-fFI/AAAAAAAAAIs/moj2hsD_pWU/s400/ferrata+3.JPG" /&gt;&lt;/a&gt; &lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-6071763783993944564?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/6071763783993944564/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=6071763783993944564' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6071763783993944564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6071763783993944564'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/09/tondela-trepar-em_09.html' title='Tondela a trepar em...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_sagDgPRnD-8/TIixb77Yb9I/AAAAAAAAAKE/dwhCe70xFpQ/s72-c/Gavarnie+1.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-6937536513198164071</id><published>2010-09-08T11:56:00.000-07:00</published><updated>2010-10-05T14:50:05.573-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pirinéus'/><title type='text'>Tondela a trepar em...</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff6600;"&gt;S. SAVIN&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;Depois de Rodellar fomos reencontrar o nosso amigo Michele, Guia de Alta Montanha que deu a formação de Monitores de Escalada cá em Tondela.&lt;br /&gt;&lt;br /&gt;Para chegar a S. Savin olhamos para o mapa e conseguimos escolher a pior estrada possível, mas tivemos a compensação das paisagens extraordinárias!&lt;br /&gt;&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5515209231740460834" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TIn1k0_YXyI/AAAAAAAAALU/xH_91GU2wcc/s400/Colo.JPG" /&gt;&lt;br /&gt;S. Savin é uma pequena localidade com imensa história, no coração dos Altos Pirinéus Franceses, a 3km de Argelez-Gazost, perto de Lourdes e do vale que nos leva Gavarnie.&lt;br /&gt;&lt;br /&gt;Foi um previlégio ficar hospedado nesta pequena localidade pela sua beleza e tranquilidade!&lt;br /&gt;Foi também muito simpático da parte do Michele a forma como nos recebeu e ter-nos emprestado a casa de seu amigo Cristophe - Villa Helena.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_sagDgPRnD-8/TIfc747LOuI/AAAAAAAAAIk/NQu67zUmjdU/s1600/S.+Savin+grupo+1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 291px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514619190189439714" border="0" alt="" src="http://4.bp.blogspot.com/_sagDgPRnD-8/TIfc747LOuI/AAAAAAAAAIk/NQu67zUmjdU/s400/S.+Savin+grupo+1.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TIfc3XTrCDI/AAAAAAAAAIc/3EoLIPFyBZI/s1600/S.+savin.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 268px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514619112445904946" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TIfc3XTrCDI/AAAAAAAAAIc/3EoLIPFyBZI/s400/S.+savin.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_sagDgPRnD-8/TIfc3BXqHOI/AAAAAAAAAIU/FkWBACNiIqo/s1600/S.+Savin+Villa+Helena+4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514619106557041890" border="0" alt="" src="http://4.bp.blogspot.com/_sagDgPRnD-8/TIfc3BXqHOI/AAAAAAAAAIU/FkWBACNiIqo/s400/S.+Savin+Villa+Helena+4.JPG" /&gt;&lt;/a&gt; A igreja de S. Savin é do Sec. XII e tem o 2º orgaão de tubos mais antigo da França.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TIfc21iNJHI/AAAAAAAAAIM/zd6eSAlYtbc/s1600/S.+Savin+Igreja+2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514619103380055154" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TIfc21iNJHI/AAAAAAAAAIM/zd6eSAlYtbc/s400/S.+Savin+Igreja+2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TIfc2owFMoI/AAAAAAAAAIE/TAqqleey_CY/s1600/S.+savin+org%C3%A3o+3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514619099948593794" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TIfc2owFMoI/AAAAAAAAAIE/TAqqleey_CY/s400/S.+savin+org%C3%A3o+3.JPG" /&gt;&lt;/a&gt; Nas imediações de S. Savin fizemos uma visita a Lourdes!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TIfcoAoXd-I/AAAAAAAAAH8/Hv1PnhphBTY/s1600/Lourdes.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 311px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5514618848660649954" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TIfcoAoXd-I/AAAAAAAAAH8/Hv1PnhphBTY/s400/Lourdes.JPG" /&gt;&lt;/a&gt; Também fomos conhecer o Cirque de Gavarnie, Pont d'Espanhe, a via Ferrata de Gedre e descemos um Canyoning.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-6937536513198164071?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/6937536513198164071/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=6937536513198164071' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6937536513198164071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6937536513198164071'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/09/tondela-trepar-em_08.html' title='Tondela a trepar em...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_sagDgPRnD-8/TIn1k0_YXyI/AAAAAAAAALU/xH_91GU2wcc/s72-c/Colo.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-7576197540698586848</id><published>2010-09-03T18:14:00.000-07:00</published><updated>2010-10-05T14:50:31.896-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rodellar'/><category scheme='http://www.blogger.com/atom/ns#' term='Desportiva'/><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Tondela a trepar em...</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff6600;"&gt;&lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;RODELLAR&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;p&gt;&lt;br /&gt;O que dizer sobre &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;Rodellar&lt;/span&gt;!?!?&lt;br /&gt;Paraíso da escalada de grau e dos &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;barrancos&lt;/span&gt;!&lt;br /&gt;Muita, muita gente em Agosto!!!&lt;br /&gt;&lt;br /&gt;Centenas de vias de calcário, com predomínio de &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;sub&lt;/span&gt;-&lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;prumos&lt;/span&gt;, vias longas, muitas &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;chorreiras&lt;/span&gt;!&lt;br /&gt;Ideal para quem escale um mínimo de 7a à vista para desfrutar ao máximo!&lt;br /&gt;As vias mais acessíveis de grau e de aproximação, estão incrivelmente "&lt;span id="SPELLING_ERROR_6" class="blsp-spelling-error"&gt;encebadas&lt;/span&gt;" tornando a escalada mesmo desagradável!&lt;br /&gt;&lt;br /&gt;No que toca a &lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;barrancos&lt;/span&gt; há vários que se podem fazer muito acessíveis curtos e &lt;span id="SPELLING_ERROR_8" class="blsp-spelling-error"&gt;interessantíssimos&lt;/span&gt;!&lt;br /&gt;&lt;br /&gt;Nós passamos 10 noites no &lt;span id="SPELLING_ERROR_9" class="blsp-spelling-error"&gt;Camping&lt;/span&gt; &lt;span id="SPELLING_ERROR_10" class="blsp-spelling-error"&gt;El&lt;/span&gt; &lt;span id="SPELLING_ERROR_11" class="blsp-spelling-error"&gt;Puente&lt;/span&gt;! Já &lt;span id="SPELLING_ERROR_12" class="blsp-spelling-corrected"&gt;éramos&lt;/span&gt; &lt;span id="SPELLING_ERROR_13" class="blsp-spelling-error"&gt;amissímos&lt;/span&gt; do &lt;span id="SPELLING_ERROR_14" class="blsp-spelling-error"&gt;STAFF&lt;/span&gt;!&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512861871911510802" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TIGeqgMUoxI/AAAAAAAAAH0/Ti6ZxjLIJiM/s400/01+Rodellar.JPG" /&gt;&lt;br /&gt;Começamos logo por fazer a via &lt;span id="SPELLING_ERROR_15" class="blsp-spelling-error"&gt;ferrata&lt;/span&gt; que aparece depois da fonte, em &lt;span id="SPELLING_ERROR_16" class="blsp-spelling-corrected"&gt;frente&lt;/span&gt; ao sector &lt;span id="SPELLING_ERROR_17" class="blsp-spelling-error"&gt;surgências&lt;/span&gt;. 250m de via, na minha opinião muito bem idealizados!&lt;br /&gt;Não era grande fã de vias &lt;span id="SPELLING_ERROR_18" class="blsp-spelling-error"&gt;ferratas&lt;/span&gt; mas sendo uma das actividades que se podem fazer em família, comecer a achá-las muito interessantes e fiz várias nestas férias, nomeadmente a de Bierge que não sendo tão interessante também vale a pena para quem estiver de passagem. &lt;/p&gt;&lt;p&gt;&lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TIGemrwzmQI/AAAAAAAAAHs/kEZHpea9tWY/s1600/02+Ferrata+Rodellar.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512861806297848066" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TIGemrwzmQI/AAAAAAAAAHs/kEZHpea9tWY/s400/02+Ferrata+Rodellar.JPG" /&gt;&lt;/a&gt; Fomos tentando escalar as vias mais acessíveis nos sectores mais "&lt;span id="SPELLING_ERROR_19" class="blsp-spelling-error"&gt;family&lt;/span&gt; &lt;span id="SPELLING_ERROR_20" class="blsp-spelling-error"&gt;friendly&lt;/span&gt;" como o &lt;span id="SPELLING_ERROR_21" class="blsp-spelling-error"&gt;Rigole&lt;/span&gt;, o &lt;span id="SPELLING_ERROR_22" class="blsp-spelling-error"&gt;Bikini&lt;/span&gt;, o L´&lt;span id="SPELLING_ERROR_23" class="blsp-spelling-error"&gt;école&lt;/span&gt; entre outros. Paraíso da &lt;span id="SPELLING_ERROR_24" class="blsp-spelling-error"&gt;gosma&lt;/span&gt;!&lt;br /&gt;&lt;/p&gt;&lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TIGemGdZdmI/AAAAAAAAAHk/IRGuLecs2i4/s1600/03+Escalada+Fam%C3%ADlia+2.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512861796284331618" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TIGemGdZdmI/AAAAAAAAAHk/IRGuLecs2i4/s400/03+Escalada+Fam%C3%ADlia+2.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TIGelzb_wUI/AAAAAAAAAHc/jy1C9Y7VhSE/s1600/03+Escalada+Fam%C3%ADlia.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512861791178178882" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TIGelzb_wUI/AAAAAAAAAHc/jy1C9Y7VhSE/s400/03+Escalada+Fam%C3%ADlia.JPG" /&gt;&lt;/a&gt; Ao 3º dia chegaram o &lt;span id="SPELLING_ERROR_25" class="blsp-spelling-error"&gt;Bilo&lt;/span&gt;, o Rodas e Ana que nos acompanharam nas restantes actividades!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TIGedDn6jcI/AAAAAAAAAHU/21YOz8zU5EE/s1600/04+Amigos.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 290px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512861640904314306" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TIGedDn6jcI/AAAAAAAAAHU/21YOz8zU5EE/s400/04+Amigos.JPG" /&gt;&lt;/a&gt; Tiramos um dia de chuva para visitar &lt;span id="SPELLING_ERROR_26" class="blsp-spelling-error"&gt;Alquezar&lt;/span&gt;, que é um &lt;span id="SPELLING_ERROR_27" class="blsp-spelling-error"&gt;pueblo&lt;/span&gt; muito bonito e histórico onde também se escala. Recomenda-se!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_sagDgPRnD-8/TIGeYLfLwVI/AAAAAAAAAHM/44Mx7Vg7ui8/s1600/05+Alquezar.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512861557115830610" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TIGeYLfLwVI/AAAAAAAAAHM/44Mx7Vg7ui8/s400/05+Alquezar.JPG" /&gt;&lt;/a&gt; E fizemos uns 5 &lt;span id="SPELLING_ERROR_28" class="blsp-spelling-error"&gt;barrancos&lt;/span&gt; dos mais clássicos e familiares!&lt;/div&gt;&lt;div&gt;Começamos pelo &lt;span id="SPELLING_ERROR_29" class="blsp-spelling-error"&gt;Oscuros&lt;/span&gt; de &lt;span id="SPELLING_ERROR_30" class="blsp-spelling-error"&gt;Balces&lt;/span&gt; que é muito muito interessante por ser tão encaixado!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TIGeQbhInJI/AAAAAAAAAHE/Cr4wmPLWikg/s1600/06+Oscuros+1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 290px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512861423980027026" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TIGeQbhInJI/AAAAAAAAAHE/Cr4wmPLWikg/s400/06+Oscuros+1.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_sagDgPRnD-8/TIGeQKOjeQI/AAAAAAAAAG8/oanZuk5d3G4/s1600/07+Oscuros+2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 298px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512861419338692866" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TIGeQKOjeQI/AAAAAAAAAG8/oanZuk5d3G4/s400/07+Oscuros+2.JPG" /&gt;&lt;/a&gt; Descemos o &lt;span id="SPELLING_ERROR_31" class="blsp-spelling-error"&gt;Mascum&lt;/span&gt; só de &lt;span id="SPELLING_ERROR_32" class="blsp-spelling-error"&gt;Rodellar&lt;/span&gt; até entrar no &lt;span id="SPELLING_ERROR_33" class="blsp-spelling-error"&gt;Barrasil&lt;/span&gt; e &lt;span id="SPELLING_ERROR_34" class="blsp-spelling-corrected"&gt;saímos&lt;/span&gt; no &lt;span id="SPELLING_ERROR_35" class="blsp-spelling-error"&gt;camping&lt;/span&gt;. Com parte do percurso seca, deu para dar uns saltos e brincar nos caos de blocos. Mas atenção que água do &lt;span id="SPELLING_ERROR_36" class="blsp-spelling-error"&gt;Barrasil&lt;/span&gt; é bem mais fria!&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TIGeJyfSmwI/AAAAAAAAAG0/ku5lmQLT1ZE/s1600/08+Mascun.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 292px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512861309887224578" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TIGeJyfSmwI/AAAAAAAAAG0/ku5lmQLT1ZE/s400/08+Mascun.JPG" /&gt;&lt;/a&gt;Esta é uma das poucas fotos que tiramos no &lt;span id="SPELLING_ERROR_37" class="blsp-spelling-error"&gt;Pionera&lt;/span&gt; Inferior!&lt;/div&gt;&lt;div&gt;Neste barranco assistimos ao maior cenário de massificação do &lt;span id="SPELLING_ERROR_38" class="blsp-spelling-error"&gt;canyoning&lt;/span&gt;!&lt;/div&gt;&lt;div&gt;Para nós &lt;span id="SPELLING_ERROR_39" class="blsp-spelling-corrected"&gt;impensável&lt;/span&gt;!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Quando chegamos à entrada do rio estavam cerca de 5 grupos à espera de vez para entrar!&lt;/div&gt;&lt;div&gt;Respeitamos as regras locais e esperamos cerca de 1h para finalmente entrar na água!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Mas a espera compensou! Não tinha grande expectativa por saber que é um barranco super &lt;span id="SPELLING_ERROR_40" class="blsp-spelling-error"&gt;massificado&lt;/span&gt; e comercial, muito aquático e sem rapeis! Mas revelou-se uma surpresa muito agradável! é super divertido e tem situações muito interessantes!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Recomenda-se, mas não num fim-de-semana de Agosto!!!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_sagDgPRnD-8/TIGeFHYYKsI/AAAAAAAAAGs/yxMBuet40x0/s1600/09+Pionera+inferior.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512861229596027586" border="0" alt="" src="http://4.bp.blogspot.com/_sagDgPRnD-8/TIGeFHYYKsI/AAAAAAAAAGs/yxMBuet40x0/s400/09+Pionera+inferior.JPG" /&gt;&lt;/a&gt;Terminamos com uma descida familiar do Formiga!&lt;/div&gt;&lt;div&gt;Este barranco tem uma bonita aproximação e &lt;span id="SPELLING_ERROR_41" class="blsp-spelling-error"&gt;proporciona&lt;/span&gt; algumas experiências engraçadas entre rapeis, &lt;span id="SPELLING_ERROR_42" class="blsp-spelling-error"&gt;tobogãs&lt;/span&gt; e saltos. Mas no geral leva a nota mais baixa de todos!&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TIGd8R1pbgI/AAAAAAAAAGk/wySJNyqR8vg/s1600/Formiga.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 314px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512861077784325634" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TIGd8R1pbgI/AAAAAAAAAGk/wySJNyqR8vg/s400/Formiga.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_sagDgPRnD-8/TIGd4698GGI/AAAAAAAAAGc/bmthV_3BqGo/s1600/Formiga+2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 304px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512861020105480290" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TIGd4698GGI/AAAAAAAAAGc/bmthV_3BqGo/s400/Formiga+2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TIGd4lV8FtI/AAAAAAAAAGU/3EgiQ0xB-aU/s1600/Formiga+3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 290px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512861014300563154" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TIGd4lV8FtI/AAAAAAAAAGU/3EgiQ0xB-aU/s400/Formiga+3.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TIGd4KTtwSI/AAAAAAAAAGM/7hKPx4-UBjU/s1600/Formiga+4.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 320px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512861007043477794" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TIGd4KTtwSI/AAAAAAAAAGM/7hKPx4-UBjU/s400/Formiga+4.JPG" /&gt;&lt;/a&gt; Em &lt;span id="SPELLING_ERROR_43" class="blsp-spelling-error"&gt;Rodellar&lt;/span&gt; em Agosto é possível encontrarmos muitos &lt;span id="SPELLING_ERROR_44" class="blsp-spelling-error"&gt;Tugas&lt;/span&gt;. Nós &lt;span id="SPELLING_ERROR_45" class="blsp-spelling-corrected"&gt;cruzamos&lt;/span&gt;-nos com bastantes: &lt;span id="SPELLING_ERROR_46" class="blsp-spelling-error"&gt;Edu&lt;/span&gt; e companhia, Jorge e companhia, Ricardo Neves e companhia e mais um casal de Lisboa. Encontramos também o Filipe e o seu colega Marco que estava a trabalhar um projecto aparentemente muito duro! Espero que tenha sido encadeado!&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TIGdt57CoWI/AAAAAAAAAGE/hyuRFm28EiA/s1600/Marco+1.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 288px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512860830846329186" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TIGdt57CoWI/AAAAAAAAAGE/hyuRFm28EiA/s400/Marco+1.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TIGdtI5-M6I/AAAAAAAAAF8/76MBPae37bk/s1600/Marco+2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 309px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5512860817688507298" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TIGdtI5-M6I/AAAAAAAAAF8/76MBPae37bk/s400/Marco+2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span id="SPELLING_ERROR_47" class="blsp-spelling-error"&gt;Rodellar&lt;/span&gt; recomenda-se pelo &lt;span id="SPELLING_ERROR_48" class="blsp-spelling-error"&gt;canyoning&lt;/span&gt;, pelas vias de grau, pelas ferratas familiares, mas fora da época mais alta que será nas primeiras 3 semanas de Agosto!&lt;/div&gt;&lt;div&gt;O &lt;span id="SPELLING_ERROR_49" class="blsp-spelling-error"&gt;camping&lt;/span&gt; &lt;span id="SPELLING_ERROR_50" class="blsp-spelling-error"&gt;El&lt;/span&gt; &lt;span id="SPELLING_ERROR_51" class="blsp-spelling-error"&gt;puente&lt;/span&gt; recomenda-se por ser mais sossegado, mais familiar e pela simpatia de Flor e da Fina da recepção e toda a restante equipa!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ffffff;"&gt;&lt;span style="font-size:85%;"&gt;Tondela a Trepar&lt;/span&gt; &lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-7576197540698586848?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/7576197540698586848/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=7576197540698586848' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/7576197540698586848'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/7576197540698586848'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/09/tondela-trepar-em_03.html' title='Tondela a trepar em...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_sagDgPRnD-8/TIGeqgMUoxI/AAAAAAAAAH0/Ti6ZxjLIJiM/s72-c/01+Rodellar.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-2598522015829826194</id><published>2010-09-01T02:00:00.000-07:00</published><updated>2010-10-05T14:50:58.181-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bloco'/><category scheme='http://www.blogger.com/atom/ns#' term='Pirinéus'/><title type='text'>Tondela a trepar em...</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff9900;"&gt;CAVALLERS&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;A zona de escalada junto do "Embalse de Cavallers" é para mim uma zona de eleição!&lt;br /&gt;Um paraíso plantado em altitude com vias para todos os gostos e feitios em granito de excelente qualidade!&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5511870788924306706" border="0" alt="" src="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TH4ZR4WvdRI/AAAAAAAADkA/hOcBkvb3bTI/s400/100_7350.JPG" /&gt;&lt;br /&gt;Esta zona fica perto da estrada que atravessa para França pelo tunel de Bielsa, tendo-se que fazer um desvio em direcção a Caldes de Boí. No final dessa estrada, encontra-se uma barragem e uma imensidão de ganito que extende dos 1800m até aos 3000.&lt;br /&gt;&lt;br /&gt;Na base do vale, podemos encontrar blocos plantados num prado e outros escondidos entre as árvores. O ambiente é muito agradável e os blocos também!!!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TH4WdjKzGbI/AAAAAAAADj4/MbP5hYNJ4Nw/s1600/100_7163.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5511867690860616114" border="0" alt="" src="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TH4WdjKzGbI/AAAAAAAADj4/MbP5hYNJ4Nw/s400/100_7163.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TH4Wc2dACfI/AAAAAAAADjw/iKymDL4ntv8/s1600/100_7196.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5511867678857366002" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TH4Wc2dACfI/AAAAAAAADjw/iKymDL4ntv8/s400/100_7196.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TH4WctZkpQI/AAAAAAAADjo/ZRcBc8Z3gNA/s1600/100_7202.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5511867676427068674" border="0" alt="" src="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TH4WctZkpQI/AAAAAAAADjo/ZRcBc8Z3gNA/s400/100_7202.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TH4WcAkuNBI/AAAAAAAADjg/EA1HWj3Ifwg/s1600/100_7207.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5511867664394236946" border="0" alt="" src="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TH4WcAkuNBI/AAAAAAAADjg/EA1HWj3Ifwg/s400/100_7207.JPG" /&gt;&lt;/a&gt; No que toca a vias, são às centenas, equipadas e de auto proteção de um largo, de vários largos até vias de alta montanha. Os sectores de desportiva de mais fácil acesso serão sempre os mais concorridos, onde se poderá escalar um oitavo de fissura ao lado de um V de aderência!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Estavam por lá escaladores duros a tentar encadear os oitavos e a passearem-se nos 7os à vista!&lt;br /&gt;Arriscando-me a dizer uma asneira pareceu-me que um deles seria o Nicolas Fabresse.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;A paisagem é sempre extraordinária, o granito oferece presas, sub-prumos, fissuras, aderências, etc, e há aproximações para todos os gostos e há sectores "family friendly" sobretudo no bloco!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TH4WRTFJPGI/AAAAAAAADjY/qNP4eZABrqM/s1600/100_7236.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5511867480383503458" border="0" alt="" src="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TH4WRTFJPGI/AAAAAAAADjY/qNP4eZABrqM/s400/100_7236.JPG" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TH4WQ-2kwCI/AAAAAAAADjQ/DfRoV7UQLOs/s1600/100_7259.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5511867474953682978" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TH4WQ-2kwCI/AAAAAAAADjQ/DfRoV7UQLOs/s400/100_7259.JPG" /&gt;&lt;/a&gt; Recomendo a compra do Guia Local, escrito por um dos maiores impulsionadores e aberturistas desta zona Luís Alfonso. Para dormir, ou nos carros em caldes de Boi ou num Camping em Barruera!&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ff9900;"&gt;Fica a referência de uma zona com muitas estrelas!!!&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-2598522015829826194?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/2598522015829826194/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=2598522015829826194' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2598522015829826194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2598522015829826194'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/09/tondela-trepar-em.html' title='Tondela a trepar em...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_jS8MrbhbIZ8/TH4ZR4WvdRI/AAAAAAAADkA/hOcBkvb3bTI/s72-c/100_7350.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-8943849464426853510</id><published>2010-08-29T12:05:00.000-07:00</published><updated>2010-08-29T12:45:44.922-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pirinéus'/><category scheme='http://www.blogger.com/atom/ns#' term='Montanha'/><title type='text'>Tondela a trepar nos...</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-size:180%;color:#ffff00;"&gt;&lt;strong&gt;PIRINÉUS &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;Alguns dias, em família, entre o Mediterrâneo e o Atlântico, com a companhia parcial do Rodas, da Ana e do Bilo pelos Pirinéus Espanhois e Franceses.&lt;br /&gt;&lt;br /&gt;Desta vez, não há feitos alpinístas a relatar, encadeamentos nem nada a destacar desportivamente!&lt;br /&gt;&lt;br /&gt;Apenas fomos passeando por locais interessantes, revemos amigos e fizemos outros e fomos fazendo actividades acessíveis e familiares que recomendamos!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cccccc;"&gt;Embalse de Cavallers:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Paraíso do granito! Centenas de vias e blocos para todos os gostos e dificuldades, num granito de qualidade extraordinária, a uma altitude já elevada.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cccccc;"&gt;Rodellar:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Barrancos para todos os gostos:descemos o Óscuros de Balces, Pironera inferior, Mascun (de Rodellar ao camping El Puente) e o Formiga.&lt;br /&gt;Vias Ferratas engraçadas: em Rodellar a seguir à fonte (250m, muito bem sacada) e a de Bierges (Menos interessante, com algumas pontes sobre um barranco.)&lt;br /&gt;Vias de Escalada Desportiva são às centenas, mas muito muito cebosas nos sectores e vias mais frequentados!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#cccccc;"&gt;Argelez-Gazot:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;Fomos conhecer o Cirque de Gavarnie que enche as vias. Conhecemos e escalamos no Pont d'Espanhe, uma zona de escalada muito "family friendly", subimos (e descemos) uma via ferrata e descemos um canyoning na zona de Gavarnie&lt;br /&gt;&lt;br /&gt;Revemos alguns amigos e fizemos novos!&lt;br /&gt;&lt;br /&gt;Algumas fotos em breve e toda a disponibilidade para dar informações sobre estes locais.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-8943849464426853510?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/8943849464426853510/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=8943849464426853510' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8943849464426853510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8943849464426853510'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/08/tondela-trepar-nos.html' title='Tondela a trepar nos...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-415638034622366452</id><published>2010-08-07T02:58:00.000-07:00</published><updated>2010-10-05T14:51:13.819-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Tondela a refrescar no...</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff6600;"&gt;RIO CARCERELHE&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;De saída para os Pirinéus, a família Alves da Cunha aproveitou uma visita ao Norte para fazer mais um canyoning familiar. Desta vez, trocamos um elemento e o primo Tiago vestiu o fato da Sofia, tendo a Sofia ficado a brincar com a prima Catarina na casa da avó São!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TF0vVEOuwPI/AAAAAAAAAFk/XWPf89SouaE/s1600/familia.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502606358675898610" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TF0vVEOuwPI/AAAAAAAAAFk/XWPf89SouaE/s400/familia.jpg" /&gt;&lt;/a&gt; O Carcerelhe é um rio acessível e lúdico, sobretudo quando descido com o apoio técnico da Tobogã, a quem nos associamos numa descida informal com alunos e amigos do Joel!&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;3 horas de diversão com saltos, rapeis, 1 rapel guiados, 2 slides, tobogãs e alguma caminhada porque o caudal já está muito baixo. O Rio é pouco encaixado, pelo que tem sempre muito Sol e decorre quase ao lado de uma estrada, nas proximidades de Ponte da Barca, no Parque Natural da Peneda - Gerês.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_sagDgPRnD-8/TF0vU33kewI/AAAAAAAAAFc/1rWE6TAl46s/s1600/grupo.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502606355357530882" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TF0vU33kewI/AAAAAAAAAFc/1rWE6TAl46s/s400/grupo.jpg" /&gt;&lt;/a&gt; &lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TF0vNuPMEuI/AAAAAAAAAFU/jXC_uMFZyCs/s1600/Gu+3.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502606232513155810" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TF0vNuPMEuI/AAAAAAAAAFU/jXC_uMFZyCs/s400/Gu+3.jpg" /&gt;&lt;/a&gt; &lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TF0vNS_oBfI/AAAAAAAAAFM/gpTJ5hUtQeE/s1600/Tiago+1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 364px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502606225200121330" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TF0vNS_oBfI/AAAAAAAAAFM/gpTJ5hUtQeE/s400/Tiago+1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_sagDgPRnD-8/TF0vEOl88BI/AAAAAAAAAFE/PuTPnUNWHSo/s1600/su+1.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 332px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502606069399875602" border="0" alt="" src="http://4.bp.blogspot.com/_sagDgPRnD-8/TF0vEOl88BI/AAAAAAAAAFE/PuTPnUNWHSo/s400/su+1.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TF0u9fvJKEI/AAAAAAAAAE8/0lLgWYOD4Xc/s1600/Nelson.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502605953742743618" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TF0u9fvJKEI/AAAAAAAAAE8/0lLgWYOD4Xc/s400/Nelson.jpg" /&gt;&lt;/a&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/25IVtu6chlU&amp;amp;hl=pt&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed height="344" type="application/x-shockwave-flash" width="425" src="http://www.youtube.com/v/25IVtu6chlU&amp;amp;hl=" fs="1" allowscriptaccess="always" allowfullscreen="true"&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-415638034622366452?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=5cc0ad14c169b756&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=b6221d81bc8ca740&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/415638034622366452/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=415638034622366452' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/415638034622366452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/415638034622366452'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/08/tondela-refrescar-no.html' title='Tondela a refrescar no...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_sagDgPRnD-8/TF0vVEOuwPI/AAAAAAAAAFk/XWPf89SouaE/s72-c/familia.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-8477366245562495120</id><published>2010-08-04T01:55:00.000-07:00</published><updated>2010-10-05T14:51:43.973-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mizarela'/><category scheme='http://www.blogger.com/atom/ns#' term='Clássica'/><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Tondela a Trepar e a Descer na...</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-size:180%;color:#ff9900;"&gt;&lt;strong&gt;FRECHA DA MIZARELA&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#c0c0c0;"&gt;Há dias assim...&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Esta actividade surgiu de uma troca de experiências entre mim e o Joel, um companheiro especializado no Canyoning (&lt;strong&gt;&lt;span style="color:#cccccc;"&gt;sócio gerente da &lt;a href="http://www.toboga.pt/"&gt;Tobogã&lt;/a&gt;&lt;/span&gt;&lt;/strong&gt;) e com curiosidade pela escalada. Assim, no mesmo dia, subimos uma das vias ao lado da cascata da Mizarela e fizemos o canyoning desta parte do rio. Tudo isto, na companhia da Catarina que gozava o seu 2º dia de férias.&lt;br /&gt;&lt;br /&gt;O Joel, apesar de não ser escalador, tem muito conhecimento técnico de cordas, está habituado às alturas e adaptou-se muito bem à actividade, escalando todos os largos em livre, sem qualquer dificuldade.&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TFyqNUy5WaI/AAAAAAAAADo/J7vKOO-UnP8/s1600/P8034649.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502459990637107618" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TFyqNUy5WaI/AAAAAAAAADo/J7vKOO-UnP8/s400/P8034649.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_sagDgPRnD-8/TFyqNHEkcFI/AAAAAAAAADg/STd6HRn1JGk/s1600/P8034651.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502459986953138258" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TFyqNHEkcFI/AAAAAAAAADg/STd6HRn1JGk/s400/P8034651.JPG" /&gt;&lt;/a&gt; O Nelson, também "não esteve mal" no Canyoning do Rio Caima (Frecha da Mizarela). É um canyoning muito tranquilo e engraçado, pelo meno com o caudal baixo como estava. A grande cascata desce-se em 2 rapeis (50 + 30) e o resto do rio até Ribeira, dá para saltar, escorregar e rapelar, mantendo-se interessante e divertido!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TFyqHkSxbmI/AAAAAAAAADY/G5UPFKnNkPE/s1600/P8034660.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502459891718123106" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TFyqHkSxbmI/AAAAAAAAADY/G5UPFKnNkPE/s400/P8034660.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TFyqHcXmddI/AAAAAAAAADQ/r5OVpyi-Mew/s1600/P8034671.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502459889590891986" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TFyqHcXmddI/AAAAAAAAADQ/r5OVpyi-Mew/s400/P8034671.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TFyqHLqq0JI/AAAAAAAAADI/iHhoDuYSwWY/s1600/P8034676.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502459885107466386" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TFyqHLqq0JI/AAAAAAAAADI/iHhoDuYSwWY/s400/P8034676.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TFyqG9svljI/AAAAAAAAADA/W2nYQLf336E/s1600/P8034686.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5502459881358071346" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TFyqG9svljI/AAAAAAAAADA/W2nYQLf336E/s400/P8034686.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;Foi uma boa actividade, a repetir com o Miguel Moura de Montalegre!&lt;/div&gt;&lt;div&gt;Está prometido!!!&lt;br /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-9e9b3ebe9ff433c4" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" 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alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=9e9b3ebe9ff433c4&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=f71fd7be147c3407&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/8477366245562495120/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=8477366245562495120' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8477366245562495120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/8477366245562495120'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/08/tondela-trepar-e-descer.html' title='Tondela a Trepar e a Descer na...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_sagDgPRnD-8/TFyqNUy5WaI/AAAAAAAAADo/J7vKOO-UnP8/s72-c/P8034649.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-2610316147344838585</id><published>2010-08-01T02:35:00.000-07:00</published><updated>2010-10-05T14:52:58.493-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Receita para 4 pessoas...</title><content type='html'>&lt;strong&gt;&lt;span style="font-size:180%;color:#ff9900;"&gt;...para uma actividade familiar!!!&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#ffff33;"&gt;Ingredientes:&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;1 Ribeira de iniciação&lt;/li&gt;&lt;li&gt;1 dia escaldante de verão&lt;/li&gt;&lt;li&gt;Paciência QB&lt;/li&gt;&lt;li&gt;Material técnico para 4:&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#ffffff;"&gt;- 1 corda de 40m + 1 corda de 20m&lt;br /&gt;- 4 fatos&lt;br /&gt;- 4 arneses&lt;br /&gt;- 4 proteções de arnêz&lt;br /&gt;- 4 oitos&lt;br /&gt;- 4 capacetes&lt;br /&gt;- 15 mosquetões&lt;br /&gt;- 1 shunt&lt;br /&gt;- 1 boião estanque&lt;br /&gt;- 1 máquina fotográfica&lt;br /&gt;- etc, etc, etc&lt;/span&gt;&lt;/strong&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="color:#ffff33;"&gt;Modo de Preparação:&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Pegar nos filhos, equipá-los e atirá-los para dentro do rio&lt;/li&gt;&lt;li&gt;O que se segue é intuitivo&lt;/li&gt;&lt;li&gt;Convém que já tenham algumas vivências com cordas e água&lt;/li&gt;&lt;/ul&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;span style="color:#cccccc;"&gt;Escolhemos a Ribeira de Vessadas Inferior e brincamos ao longo de 2h e meia!&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;a href="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TFVEi7Np_HI/AAAAAAAADjI/joviHLWtvUw/s1600/CAnyoning+familiar+118.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 307px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5500377886704139378" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TFVEi7Np_HI/AAAAAAAADjI/joviHLWtvUw/s400/CAnyoning+familiar+118.JPG" /&gt; &lt;p align="center"&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="center"&gt;&lt;span style="color:#cccccc;"&gt;&lt;strong&gt;Deu para fazer um pequeno rapel, um slide sobre a água, muitos saltos e alguns pequenos Tobogãs!&lt;br /&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/span&gt;&lt;a href="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TFVALAwWPBI/AAAAAAAADjA/OYFK_qxsIgE/s1600/CAnyoning+familiar+131.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 301px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5500373077828451346" border="0" alt="" src="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TFVALAwWPBI/AAAAAAAADjA/OYFK_qxsIgE/s400/CAnyoning+familiar+131.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TFVAK_TF4eI/AAAAAAAADi4/JsnSpNYEmEM/s1600/CAnyoning+familiar+177.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 322px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5500373077437309410" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TFVAK_TF4eI/AAAAAAAADi4/JsnSpNYEmEM/s400/CAnyoning+familiar+177.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TFVAKfsmOxI/AAAAAAAADiw/DD8BtKpr8ik/s1600/CAnyoning+familiar+162.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5500373068954352402" border="0" alt="" src="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TFVAKfsmOxI/AAAAAAAADiw/DD8BtKpr8ik/s400/CAnyoning+familiar+162.JPG" /&gt;&lt;/a&gt; &lt;p align="center"&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-ba0000e2196fd684" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v5.nonxt7.googlevideo.com/videoplayback?id%3Dba0000e2196fd684%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331110277%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6175627B93595DB42722DC12A7FED7A651325C31.46B13642157A44551DC0BE16CFB9B4F9BB0A391B%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dba0000e2196fd684%26offsetms%3D5000%26itag%3Dw160%26sigh%3DIsXVwjn2bMh9gMAyqp8pQjLp1lE&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v5.nonxt7.googlevideo.com/videoplayback?id%3Dba0000e2196fd684%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331110277%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6175627B93595DB42722DC12A7FED7A651325C31.46B13642157A44551DC0BE16CFB9B4F9BB0A391B%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dba0000e2196fd684%26offsetms%3D5000%26itag%3Dw160%26sigh%3DIsXVwjn2bMh9gMAyqp8pQjLp1lE&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-2610316147344838585?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=ba0000e2196fd684&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/2610316147344838585/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=2610316147344838585' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2610316147344838585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2610316147344838585'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/08/actividade-famimliar.html' title='Receita para 4 pessoas...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_jS8MrbhbIZ8/TFVEi7Np_HI/AAAAAAAADjI/joviHLWtvUw/s72-c/CAnyoning+familiar+118.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-3900721731375192319</id><published>2010-07-27T02:26:00.001-07:00</published><updated>2010-07-27T17:25:25.727-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Clássica'/><category scheme='http://www.blogger.com/atom/ns#' term='Desportiva'/><category scheme='http://www.blogger.com/atom/ns#' term='Catedral do Medo'/><title type='text'>Tondela a trepar na...</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff6600;"&gt;Catedral do Medo&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;Aproveitando um período de "menos trabalho" dei um salto à região de Vila Real para conhecer a Catedral do Medo, na companhia do verdadeiro anfitrião.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cccccc;"&gt;Conheço aquelas paredes à cerca de 20 anos e há mais de 10 que ambicionava agarrar-me a elas. Não fossem a sua gigantesca dimensão e dificuldade factores de peso para nunca o ter feito, a proibição do parque onde estão incluídas é o maior argumento (e desculpa) para nunca lá ter ido.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Mas na companhia do Animado, a escalada nestas paredes adquiriu outra dimensão!&lt;br /&gt;Até parecia que estávamos em Poios!&lt;br /&gt;Faziamos uma via de 2 largos, equipada e voltavamos à mochila para ver o telemóvel, comer e beber qualquer coisa e logo depois mais uma via de subprumo de 60 metros.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cccccc;"&gt;A grande, grande diferença em relação a Poios é que, debaixo dos nosso rabos, tinhamos sempre &lt;strong&gt;&lt;span style="color:#000000;"&gt;dezenas e dezenas e mais dezenas de metros de ar&lt;/span&gt;&lt;/strong&gt;. Digamos que ficamos com os rabos bem arejados!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TE6mZdUoNeI/AAAAAAAAABs/XTOJup3_XGY/s1600/DSC02478.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5498515151364044258" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TE6mZdUoNeI/AAAAAAAAABs/XTOJup3_XGY/s400/DSC02478.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TE6mZBp40CI/AAAAAAAAABk/fD6ECb97SIA/s1600/DSC02476.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5498515143937019938" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TE6mZBp40CI/AAAAAAAAABk/fD6ECb97SIA/s400/DSC02476.JPG" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;span style="color:#ff6600;"&gt; Vias de qualidade, rocha de qualidade, equipamento à medida e arejo quanto basta!&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;Pena as proibições do parque...&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#c0c0c0;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-3900721731375192319?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/3900721731375192319/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=3900721731375192319' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/3900721731375192319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/3900721731375192319'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/07/tondela-trepar-na_27.html' title='Tondela a trepar na...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_sagDgPRnD-8/TE6mZdUoNeI/AAAAAAAAABs/XTOJup3_XGY/s72-c/DSC02478.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-6701652636799325229</id><published>2010-07-27T01:22:00.000-07:00</published><updated>2010-07-27T17:24:32.243-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rio de Frades'/><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Tondela a refrescar no...</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff6600;"&gt;RIO DE FRADES&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;p&gt;&lt;br /&gt;O Núcleo de Escalada da ACERT foi fazer o canyoning do Frades Inferior. Uma actividade da agenda, gratuita para os elementos do Núcleo (mais alguns penetras). Um canyoning muito acessível, cómodo e que dá para brincar bastante. Demoramos quase 3h num troço com cerca de 800m e 4 rapeis!!! Muita brincadeira!!!&lt;br /&gt;&lt;br /&gt;Um rio muito bom para quem gostar de saltos moderados. Tem saltos progressivamente maiores até aos 11m. O croqui está disponível do &lt;a href="http://arquivo.desnivel.pt/canyoning/rio_de_frades.html"&gt;site da Desnível&lt;/a&gt;. &lt;/p&gt;&lt;p align="center"&gt;A localização e o acesso.&lt;br /&gt;&lt;br /&gt;&lt;iframe height="350" marginheight="0" src="http://maps.google.com/maps?f=d&amp;amp;source=s_d&amp;amp;saddr=&amp;amp;daddr=Estrada+desconhecida&amp;amp;hl=pt-PT&amp;amp;geocode=FUa2bwIdhAOD_w&amp;amp;mra=mr&amp;amp;sll=40.879743,-8.179922&amp;amp;sspn=0.015964,0.0421&amp;amp;ie=UTF8&amp;amp;ll=40.879743,-8.179922&amp;amp;spn=0.015964,0.0421&amp;amp;t=h&amp;amp;output=embed" frameborder="0" width="425" marginwidth="0" scrolling="no"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a style="TEXT-ALIGN: left; COLOR: #0000ff" href="http://maps.google.com/maps?f=d&amp;amp;source=embed&amp;amp;saddr=&amp;amp;daddr=Estrada+desconhecida&amp;amp;hl=pt-PT&amp;amp;geocode=FUa2bwIdhAOD_w&amp;amp;mra=mr&amp;amp;sll=40.879743,-8.179922&amp;amp;sspn=0.015964,0.0421&amp;amp;ie=UTF8&amp;amp;ll=40.879743,-8.179922&amp;amp;spn=0.015964,0.0421&amp;amp;t=h"&gt;Ver mapa maior&lt;/a&gt;&lt;/small&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TE6ac88lvDI/AAAAAAAAABc/5odFARNivqc/s1600/Rio+de+Frades+Inferior.png"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 242px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5498502017253227570" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TE6ac88lvDI/AAAAAAAAABc/5odFARNivqc/s400/Rio+de+Frades+Inferior.png" /&gt;&lt;/a&gt;&lt;br /&gt;Da esquerda para a direita:&lt;br /&gt;&lt;span style="color:#ff6600;"&gt;&lt;strong&gt;Ana, Bilo, Raul, Nelson, Helder, Ângela, Carla, Catarina, Susana, José João, Rodas, Rafa e Tiago&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_sagDgPRnD-8/TE6X8EHwehI/AAAAAAAAABU/KyhYQbfR8k4/s1600/DSCF0012.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 317px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5498499253220178450" border="0" alt="" src="http://1.bp.blogspot.com/_sagDgPRnD-8/TE6X8EHwehI/AAAAAAAAABU/KyhYQbfR8k4/s400/DSCF0012.JPG" /&gt;&lt;/a&gt; Bonitas lagoas para relaxar!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_sagDgPRnD-8/TE6X3I9OAzI/AAAAAAAAABM/EYl3JmydrqE/s1600/DSCF0016.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5498499168618808114" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TE6X3I9OAzI/AAAAAAAAABM/EYl3JmydrqE/s400/DSCF0016.JPG" /&gt;&lt;/a&gt; Parede para DWS &lt;span style="color:#c0c0c0;"&gt;(Deep Water Soloing)&lt;/span&gt;!&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_sagDgPRnD-8/TE6X3EqqV9I/AAAAAAAAABE/2uwdKKeTLLk/s1600/DSCF0019.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 289px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5498499167467231186" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TE6X3EqqV9I/AAAAAAAAABE/2uwdKKeTLLk/s400/DSCF0019.JPG" /&gt;&lt;/a&gt; Poses artísticas!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_sagDgPRnD-8/TE6X2wz0p2I/AAAAAAAAAA8/4p4ZXy37_ZI/s1600/DSCF0031.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 282px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5498499162136946530" border="0" alt="" src="http://4.bp.blogspot.com/_sagDgPRnD-8/TE6X2wz0p2I/AAAAAAAAAA8/4p4ZXy37_ZI/s400/DSCF0031.JPG" /&gt;&lt;/a&gt; Um slide no último desnível!&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TE6XuNWFG2I/AAAAAAAAAA0/aKb4v8pgQo0/s1600/DSCF0038.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 288px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5498499015178001250" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TE6XuNWFG2I/AAAAAAAAAA0/aKb4v8pgQo0/s400/DSCF0038.JPG" /&gt;&lt;/a&gt; E mais uns saltos abusados!&lt;br /&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_sagDgPRnD-8/TE6XoIXCEQI/AAAAAAAAAAs/Fa8BA55uL8o/s1600/DSCF0039.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 300px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5498498910760603906" border="0" alt="" src="http://3.bp.blogspot.com/_sagDgPRnD-8/TE6XoIXCEQI/AAAAAAAAAAs/Fa8BA55uL8o/s400/DSCF0039.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_sagDgPRnD-8/TE6Xn9nOsPI/AAAAAAAAAAk/aQaOwieWrhA/s1600/DSCF0047.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 299px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5498498907875750130" border="0" alt="" src="http://2.bp.blogspot.com/_sagDgPRnD-8/TE6Xn9nOsPI/AAAAAAAAAAk/aQaOwieWrhA/s400/DSCF0047.JPG" /&gt;&lt;/a&gt; &lt;strong&gt;&lt;span style="color:#cccccc;"&gt;Agradecimento aos participantes, à Carla pelas fotos e em especial ao José João Cardoso que faz das nossas descidas momentos mais seguros, relaxados e divertidos!&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ff6600;"&gt;Obrigado!&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;strong&gt;&lt;span style="color:#ff6600;"&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;&lt;span style="color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-6701652636799325229?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/6701652636799325229/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=6701652636799325229' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6701652636799325229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/6701652636799325229'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/07/blog-post.html' title='Tondela a refrescar no...'/><author><name>Nelson Cunha</name><uri>http://www.blogger.com/profile/00363280459405972832</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_sagDgPRnD-8/TE6ac88lvDI/AAAAAAAAABc/5odFARNivqc/s72-c/Rio+de+Frades+Inferior.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-2203556259755315755</id><published>2010-07-23T16:07:00.000-07:00</published><updated>2010-07-23T16:53:20.642-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rio Carcerelhe'/><category scheme='http://www.blogger.com/atom/ns#' term='Canyoning'/><title type='text'>Tondela a refrescar...</title><content type='html'>&lt;div align="center"&gt;&lt;span style="font-size:180%;color:#ff6600;"&gt;&lt;strong&gt;RIO CARCERELHE&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;PARQUE PENEDA GERÊS&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;- - -&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;A convite da Tobogã, fui fazer a descida deste rio, no contexto de uma formação creditada para professores, organizada pelo SIPE.&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="color:#666666;"&gt;-&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;Foi refrescante, não só porque a água refresca, mas sobretudo porque revi vários amigos da "juventude"!&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="color:#666666;"&gt;-&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;Baixa, Marta e Xoura... &lt;strong&gt;&lt;span style="color:#ff6600;"&gt;Foi bom rever-vos!&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;Agradeço ao Joel e ao Keita por esta actividade e pela reportagem!&lt;/div&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TEonaP5BsOI/AAAAAAAADhY/qF_kaQWFk1E/s1600/www_toboga_pt+(63).jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5497249627054911714" border="0" alt="" src="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TEonaP5BsOI/AAAAAAAADhY/qF_kaQWFk1E/s400/www_toboga_pt+(63).jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TEonZ_MYpKI/AAAAAAAADhQ/gHB5Bdu1Gm8/s1600/www_toboga_pt+(61).jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 316px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5497249622572704930" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TEonZ_MYpKI/AAAAAAAADhQ/gHB5Bdu1Gm8/s400/www_toboga_pt+(61).jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TEonZdEFFBI/AAAAAAAADhA/k4bNzum1QB4/s1600/www_toboga_pt+(24).jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 303px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5497249613411062802" border="0" alt="" src="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TEonZdEFFBI/AAAAAAAADhA/k4bNzum1QB4/s400/www_toboga_pt+(24).jpg" /&gt;&lt;/a&gt;&lt;br 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value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v15.nonxt8.googlevideo.com/videoplayback?id%3Daa075b5c6efe83dc%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331110277%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D233C4CBD58122791171CABEA1644CC7696581708.801FAF296FC72C07C00124557E63D088D58D9B8B%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Daa075b5c6efe83dc%26offsetms%3D5000%26itag%3Dw160%26sigh%3DGkqSLKMOfvlt6ZiZKxeDbmcWQ2w&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v15.nonxt8.googlevideo.com/videoplayback?id%3Daa075b5c6efe83dc%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1331110277%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D233C4CBD58122791171CABEA1644CC7696581708.801FAF296FC72C07C00124557E63D088D58D9B8B%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Daa075b5c6efe83dc%26offsetms%3D5000%26itag%3Dw160%26sigh%3DGkqSLKMOfvlt6ZiZKxeDbmcWQ2w&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-2203556259755315755?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=6c09e968d3c290d9&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=aa075b5c6efe83dc&amp;type=video%2Fmp4' length='0'/><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=fbc274a985703087&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/2203556259755315755/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=2203556259755315755' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2203556259755315755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/2203556259755315755'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/07/tondela-refrescar.html' title='Tondela a refrescar...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_jS8MrbhbIZ8/TEonaP5BsOI/AAAAAAAADhY/qF_kaQWFk1E/s72-c/www_toboga_pt+(63).jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-3676523953845042542</id><published>2010-07-19T15:15:00.001-07:00</published><updated>2010-07-23T16:07:10.269-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Multi-actividades'/><category scheme='http://www.blogger.com/atom/ns#' term='Canoagem'/><category scheme='http://www.blogger.com/atom/ns#' term='Parapente'/><category scheme='http://www.blogger.com/atom/ns#' term='Montalegre'/><title type='text'>Tondela num fim-de-semana de multi-actividades em...</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff6600;"&gt;MONTALEGRE&lt;/span&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;Um belo fim-de-semana numa vila de grande beleza na companhia do Luís, Sofia e Gustavo!&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TETPE036zwI/AAAAAAAADgw/sTJYKZHIdSU/s1600/Castelo.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5495745127118458626" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TETPE036zwI/AAAAAAAADgw/sTJYKZHIdSU/s400/Castelo.JPG" /&gt;&lt;/a&gt;Campo base montado na escola primária de Meixedo, com apoio da casa do Miguel Moura do Clube de Montanha Papaventos!&lt;br /&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TETPEsM2DaI/AAAAAAAADgo/eZa_qkQ_2NQ/s1600/Campo+Base.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5495745124790308258" border="0" alt="" src="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TETPEsM2DaI/AAAAAAAADgo/eZa_qkQ_2NQ/s400/Campo+Base.JPG" /&gt;&lt;/a&gt;Deslumbramos com 2 mangas do campeonato de internacional de parapente, na Serra do Larouco!&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TETO8cOeaLI/AAAAAAAADgg/TI68y5VWKjg/s1600/100_6761.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 302px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5495744983063226546" border="0" alt="" src="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TETO8cOeaLI/AAAAAAAADgg/TI68y5VWKjg/s400/100_6761.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TETO8ECI8BI/AAAAAAAADgY/BcsXjhfsUjM/s1600/100_6795.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5495744976569036818" border="0" alt="" src="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TETO8ECI8BI/AAAAAAAADgY/BcsXjhfsUjM/s400/100_6795.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5495746442695695266" border="0" alt="" src="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TETQRZx-W6I/AAAAAAAADg4/RCxd8fgjpQs/s400/100_6794.JPG" /&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TETO7RViZDI/AAAAAAAADgI/AYy1u5TmJ6E/s1600/100_6806.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 287px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5495744962960188466" border="0" alt="" src="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TETO7RViZDI/AAAAAAAADgI/AYy1u5TmJ6E/s400/100_6806.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TETOyO5bXqI/AAAAAAAADgA/TVC-gs6Su7A/s1600/100_6815.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5495744807686594210" border="0" alt="" src="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TETOyO5bXqI/AAAAAAAADgA/TVC-gs6Su7A/s400/100_6815.JPG" /&gt;&lt;/a&gt; Mas como o calor apertava, fomos para o rio fazer canoagem no Rio Cávado!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_jS8MrbhbIZ8/TETOri0wreI/AAAAAAAADf4/jfm4AJUfusE/s1600/Canoagem+2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 252px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5495744692776644066" border="0" alt="" src="http://1.bp.blogspot.com/_jS8MrbhbIZ8/TETOri0wreI/AAAAAAAADf4/jfm4AJUfusE/s400/Canoagem+2.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TETOrewAKRI/AAAAAAAADfw/7ZsFmRmYglM/s1600/Canoagem+3.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 300px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5495744691682945298" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TETOrewAKRI/AAAAAAAADfw/7ZsFmRmYglM/s400/Canoagem+3.JPG" /&gt;&lt;/a&gt; Deu para rever alguns amigos como o Rui, o Miguel, o Nuno, o Alex e o Zé Manel, que representa, para nós uma referência de vida!&lt;br /&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;a href="http://1.bp.blogspot.com/_jS8MrbhbIZ8/TETOhwdLA4I/AAAAAAAADfo/RYtfbYD5uWk/s1600/Z%C3%A9+Manel+2.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 283px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5495744524637111170" border="0" alt="" src="http://1.bp.blogspot.com/_jS8MrbhbIZ8/TETOhwdLA4I/AAAAAAAADfo/RYtfbYD5uWk/s400/Z%C3%A9+Manel+2.JPG" /&gt;&lt;/a&gt;&lt;strong&gt;&lt;span style="color:#000000;"&gt;Uma actividade de sonho, partilhada por poucos...&lt;/span&gt;&lt;/strong&gt; :(&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;strong&gt;&lt;span style="font-size:85%;color:#ffffff;"&gt;Tondela a Trepar&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7246273086153175043-3676523953845042542?l=tondelaatrepar.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://tondelaatrepar.blogspot.com/feeds/3676523953845042542/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7246273086153175043&amp;postID=3676523953845042542' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/3676523953845042542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7246273086153175043/posts/default/3676523953845042542'/><link rel='alternate' type='text/html' href='http://tondelaatrepar.blogspot.com/2010/07/tondela-fazer-um-pouco-de-tudo-em.html' title='Tondela num fim-de-semana de multi-actividades em...'/><author><name>Nelson Cunha</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_jS8MrbhbIZ8/TETPE036zwI/AAAAAAAADgw/sTJYKZHIdSU/s72-c/Castelo.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7246273086153175043.post-7293469737370522560</id><published>2010-07-07T16:03:00.000-07:00</published><updated>2010-07-14T07:31:51.728-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Competições'/><title type='text'>Tondela a trepar no...</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ff6600;"&gt;&lt;span id="SPELLING_ERROR_0" class="blsp-spelling-error"&gt;JAMOR&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;Campeonato Nacional de Dificuldade da &lt;span id="SPELLING_ERROR_1" class="blsp-spelling-error"&gt;FPME&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;Nos dias 3 e 4 de Junho, fomos para Lisboa, na carrinha da &lt;span id="SPELLING_ERROR_2" class="blsp-spelling-error"&gt;ACERT&lt;/span&gt;, participar em mais uma prova do circuito de escalada de dificuldade, na maior e melhor parede do país para provas deste tipo.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cccccc;"&gt;Os nossos 3 jovens atletas (Maria, &lt;span id="SPELLING_ERROR_3" class="blsp-spelling-error"&gt;Flávia&lt;/span&gt; e &lt;span id="SPELLING_ERROR_4" class="blsp-spelling-error"&gt;Helder&lt;/span&gt;) tiveram óptimas prestações, &lt;span id="SPELLING_ERROR_5" class="blsp-spelling-error"&gt;escalando&lt;/span&gt; ao limite das suas capacidades! A Maria voltou a subir ao pódio em 3º lugar, ficando o &lt;span id="SPELLING_ERROR_6" class="blsp-spelling-corrected"&gt;Hélder&lt;/span&gt; e a &lt;span id="SPELLING_ERROR_7" class="blsp-spelling-error"&gt;Flávia&lt;/span&gt; em 5º.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Para melhores resultados, agora que já temos condições, só mesmo treinando mais horas!!!&lt;br /&gt;Esta opção implica uma aposta pessoal muito grande por parte dos atletas, que nem todos estarão dispostos a fazer!&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TDUJjLoIJXI/AAAAAAAADco/mSdf8W6Oq0w/s1600/HPIM1504.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 287px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5491305820669355378" border="0" alt="" src="http://4.bp.blogspot.com/_jS8MrbhbIZ8/TDUJjLoIJXI/AAAAAAAADco/mSdf8W6Oq0w/s400/HPIM1504.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TDUJXJLHc0I/AAAAAAAADcg/0frz1cG9Mys/s1600/HPIM1514.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 301px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5491305613852373826" border="0" alt="" src="http://3.bp.blogspot.com/_jS8MrbhbIZ8/TDUJXJLHc0I/AAAAAAAADcg/0frz1cG9Mys/s400/HPIM1514.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TDUJLb1xNaI/AAAAAAAADcY/F4Uz3f3vG6c/s1600/HPIM1523.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 301px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5491305412704679330" border="0" alt="" src="http://2.bp.blogspot.com/_jS8MrbhbIZ8/TDUJLb1xNaI/AAAAAAAADcY/F4Uz3f3vG6c/s400/HPIM1523.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_jS8MrbhbIZ8/TDUI9CJJ8eI/AAAAAAAADcQ/KNP2RiI1yy0/s1600/HPIM1537.JPG"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 301px; DISPLAY: block; HEIGHT: 400px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5491305165288501730" border="0" alt="" src="http://1.bp.blogspot.com/_jS8MrbhbIZ8/TDUI9CJJ8eI/AAAAAAAADcQ/KNP2RiI1yy0/s400/HPIM1537.JPG" /&gt;&lt;/a&gt;Um episódio triste, raro e &lt;span id="SPELLING_ERROR_8" class="blsp-spelling-error"&gt;incompreensível&lt;/span&gt;, foi &lt;span id="SPELLING_ERROR_9" class="blsp-spelling-error"&gt;protagonizado&lt;/span&gt; pelos militares presentes no local com uma parede de apoio à prova. Desde o início que deram a entender que não sabiam o que estavam a fazer! Mas, a &lt;span id="SPELLING_ERROR_10" class="blsp-spelling-corrected"&gt;confirmação&lt;/span&gt; aconteceu &lt;span id="SPELLING_ERROR_11" class="blsp-spelling-corrected"&gt;quando&lt;/span&gt; deixaram cair o &lt;span id="SPELLING_ERROR_12" class="blsp-spelling-corrected"&gt;Hélder&lt;/span&gt; de mais de 2m de altura para o chão, na descida após a escalada!!!&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="color:#ff6600;"&gt;O que dizer!?!? O que fazer!?!?!?&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 266px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5491306207963245842" border="0" alt="" src="http://1.bp.blogspot.com/_jS8MrbhbIZ8/TDUJ5uaL7RI/AAAAAAAADdA/g8sDRyN3nYM/s400/HPIM1536.JPG" /&gt;&lt;br /&gt;No Domingo, fomos com os nossos anfitri
